This episode of 'Reboot Your Life' hosted by Cary Harrison features interviews with Kevin Stone, a globally recognized “self-talk” and hypnosis expert, and Jason Stuart, an out gay actor in recovery, who has experienced the promised value of being true to himself. Kevin Stone discusses the power and applications of hypnotherapy in achieving emotional stability, stress reduction, and breaking addictions. Jason shares his journey and struggles in Hollywood, touching upon resilience, authenticity, and overcoming stereotypes. This episode aims to educate and inspire listeners to transform and reclaim their lives.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

There is much to be learned from the world’s “master of suggestion” having risen to the top of his game and able to expertly manage his own emotions and human vagaries, Kevin Stone, the globally-known, central figure and sole figure on hypnotist.com. With a multitude of appearances on major TV networks and features in prominent magazines, Kevin's expertise in cognitive influence has garnered global recognition for helping over a million people address issues ranging from smoking cessation to weight loss and stress management.

Have you ever wondered what cognitive influence truly entails? Is it the eerie portrayal seen in movies and television, or is there more to this ancient practice? According to Kevin Stone, cognitive influence is a natural, organic process that we all experience throughout the day. Whether it's daydreaming during a class or losing track of time while driving, these moments are all forms of self-mind coaching.

"We go in and out of it about a thousand times a day. It's our natural state." - Kevin Stone

Cary Harrison opens the floor to Kevin, who illustrates how cognitive influence isn't about controlling someone's mind but rather creating an environment conducive to focused thought. Kevin explains that by harnessing this natural process, one can reprogram behaviors and achieve long-term benefits, such as permanent weight loss or smoking cessation.

> "Your brain is a computer system. And once you program that computer... it's going to do [what you tell it to do]." - Kevin Stone

The conversation takes a lighter turn as Cary shares his experiences witnessing hypnotists on cruise ships, making people "cluck like chickens." Kevin addresses these myths head-on, clarifying that much of what we believe about cognitive influence (hypnotism) is a result of media sensationalism. In reality, cognitive influence has a broader application and is more nuanced than the clichés we are accustomed to.

Kevin then engages Cary and the audience in a simple demonstration of suggestibility, where Cary observes his own fingers moving together involuntarily. This exercise showcases the profound impact cognitive influence can have by tapping into the subconscious mind, which accounts for 88% of our brain's capacity.

> "Your subconscious mind... that's where all information is stored. Once I understood how to access that... I'm able to give a direct suggestion." - Kevin Stone

One of the significant benefits of cognitive influence is its ability to help manage stress and overcome addictions. Kevin mentions that many of his clients, including high-profile celebrities, struggle with various forms of addiction, from smoking to unhealthy eating habits. Through mind coaching, these individuals can reprogram their behaviors and lead healthier lives.

> "All behavior is learned behavior... the good news is you can change your behavior, and mind coaching is the number one tool to do that."

Kevin emphasizes the importance of self-mind coaching, a skill that can be learned and practiced to foster positive changes. Unlike meditation or yoga, self-mind coaching involves controlling the environment to block out negative energies and focus solely on positive outcomes.

> "Mind coaching is about controlling the environment... to be positive suggestions instead of negativity."

As Cary Harrison wraps up the episode, he praises Mr. Stone for his dedication to educating the public about the real science behind hypnotism and cognitive influence. With a user-friendly website, Hypnotist.com, Kevin provides a wealth of resources for those interested in exploring the benefits of mind coaching. His approach aims to demystify the process and empower individuals to positively harness the power of their minds.

> "Cognitive influence has the potential to change your life completely... so why not utilize it for your personal benefit?"

Part. 2:

Being True to Yourself

Jason Stuart's love for acting was inspired by Barbra Streisand's iconic role in "Funny Girl." This motivation led Stuart to pursue a career that would challenge stereotypes and reflect his personal struggles. From roles in "The Birth of a Nation" to the series "Smothered," Stuart has left an indelible mark on the industry, navigating a path as a gay Hollywood actor. His story exemplifies finding inner strength and persevering against the odds.

Breaking Stereotypes

When asked to share a defining moment that shaped his career, Stuart reflects on his role in "The Birth of a Nation" in 2015. Cast as a white heterosexual Christian plantation owner in 1831, Stuart's performance pushed him to new creative heights. Working with Nate Parker and other extraordinary actors for three weeks profoundly changed his self-image and what he thought was possible.

Showing up For Yourself

Stuart's journey as a gay actor in Hollywood has been fraught with challenges. In the early 80s, he faced systemic discrimination and a lack of representation. Despite these obstacles, Stuart continued to show up, auditioning for roles and proving himself time and again. He recalls experiences where industry professionals advised him to be more masculine, yet supportive figures like casting director Jackie Birch offered encouragement and opportunities.

Pioneering Change

Sometimes we never know when we're going to help thousands of others through a simple act of bravery. Jason Stuart came out publicly in 1993 on "The Geraldo Rivera Show," a bold move that transformed his career. Despite fears and warnings from peers, this decision empowered Stuart and established him as a significant figure in comedy and acting. His resilience and commitment to his identity has served as an inspiration for many.

The Importance of Support and Mentorship

We highlight the critical role of a support system, including friends, mentors, and therapy. Stuart emphasizes the importance of showing up for others and creating your own opportunities. Through his series "Smothered," Stuart explores themes of long-term relationships and personal growth. This work has earned him numerous accolades, including several Indie Series Award nominations.

Cary Harrison addresses the reality where ageism and appearance often play significant roles in career opportunities. Stuart shares his perspective on maintaining integrity, creating meaningful work, and supporting others in the industry. He advocates for mental health resources and a strong community to navigate the challenges of aging in a visually driven industry.

Jason Stuart's diverse roles and unwavering commitment to authenticity have made him a trailblazer in Hollywood. His story of resilience, mentorship, and continuous learning offers valuable lessons for anyone facing rejection or seeking to reinvent their life. Stuart's journey reminds us that success is not just about individual talent but also about supporting others and fostering a community that uplifts everyone.

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

In this episode of 'Reboot Your Life,' Cary Harrison welcomes renowned experts in neuroscience, hypnotherapy, and emotional intelligence. Dr. John McGrail, an experienced hypnotherapist, discusses his synthesis process which facilitates rapid and profound personal change. His approach combines hypnosis, meditation, and neuro-linguistic programming to help individuals overcome negative patterns and emotional blocks. Later, relationship expert Victoria Lowry emphasizes the importance of teaching emotional intelligence in schools to foster empathy and emotional skills. Her insights from her book co-authored with Jack Canfield highlight the pivotal role of emotions in personal and professional success. The show aims to empower individuals to transform their lives through understanding and upgrading their internal software.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

We had an enlightening conversation with Dr. John McGrail, a leading neuroscientist, hypnotherapist, success coach, and spirituality teacher. With over 30 years of experience, Dr. McGrail has developed a groundbreaking process called Synthesis, aimed at rapidly and profoundly transforming personal lives.

> "Synthesis is the act of taking disparate ingredients, putting them together in a special way to create a stronger whole." - Dr. John McGrail

A significant component of Synthesis involves leveraging hypnotherapy and meditation. Dr. McGrail explains that hypnotherapy is often misunderstood due to its portrayal in popular media. However, in reality, it is a powerful method for accessing and reprogramming the subconscious mind.

> "Hypnosis is simply a state of consciousness that we all naturally experience. Hypnotherapy uses this state intentionally to facilitate change." - Dr. John McGrail

Meditation complements hypnotherapy by helping to maintain these positive changes over time, thus offering both rapid and lasting benefits. An essential aspect of Synthesis is the empowerment of personal agency. Dr. McGrail elucidates that every thought, action, and emotion results from a choice, often made subconsciously. His method helps individuals recognize and reprogram these choices for better outcomes.

> "We help people say, 'My life is my responsibility. My outcomes are my responsibility. I'm going to take that responsibility and live it to the fullest.”

One memorable story involves a young law student who, despite being at the top of his class, failed to pass the bar exam twice because he harbored a deep-seated desire to become a chef, not a lawyer. With Dr. McGrail's help, he not only passed the bar but also mustered the courage to follow his true passion, eventually becoming a celebrity chef.

> "Most of us succumb to the expectations of others or society. But when you decide to live your life your way, you are a complete success."

How Quickly Can Synthesis Create Change?

One of the most striking revelations from our conversation is the speed and efficacy of the Synthesis process. Dr. McGrail noted that most of his clients experience significant improvements within three to six sessions, a stark contrast to traditional therapy methods that can take years.

> "Stress and anxiety are common issues, but with Synthesis, changes can happen extremely quickly if the individual is committed to the process."

Part. 2:

# Reboot Your Life: Navigating Emotional Intelligence with Victoria Lowrey

We explorer the interconnectedness of interpersonal relationships in recovery and life’s daily challenges. we speak with Victoria Lowrey, highlighting her achievements, including being a bestselling author and Mrs. Ohio, as well as her contribution to Jack Canfield’s iconic "Chicken Soup for the Soul" series.

## The Role of Emotions in Unlocking Potential

Harrison and Lowrey engage in a discussion about the pivotal role emotions play in unlocking true potential. Lowrey compares emotional awareness to exploring inner space, emphasizing the importance of integrating emotional skills into our education systems. She introduces the idea of transforming the STEM (Science, Technology, Engineering, Mathematics) acronym to STEEM by adding "Emotions," underscoring the significance of emotional intelligence in holistic development.

The Yes Test for Relationship Compatibility

One of the highlights of the conversation is Lowrey’s introduction of the "Yes Test," a simple yet powerful tool comprising nine questions to evaluate the strength of a partnership. According to Lowrey, if all answers are "yes," it indicates a green light for a long-term relationship. This test is part of her book "Don't Date a Dud," which helps individuals assess the potential longevity of their relationships.

Empathy in Education and Leadership

Lowrey points out the success of empathy classes in Denmark, known as one of the happiest places on Earth. She argues that empathy and emotional intelligence should be integral parts of education globally, helping individuals develop empathy and better interpersonal skills. Harrison and Lowrey discuss the potential transformation that could occur if such emotional skills were prioritized in American schools and leadership, fostering a more empathetic and emotionally intelligent society.

## Emotional Intelligence and Recovery

Cary references Bill W., the founder of Alcoholics Anonymous, who discovered the importance of emotional sobriety. Lowrey concurs, emphasizing that emotional intelligence is the foundation of proper behavior and decision-making. She reiterates the need for tools and education to help individuals manage their emotions, suggesting a shift in mindset from seeing the glass half empty to viewing it as half full can significantly impact one's resilience and success. The conversation also touches on intimacy and fears surrounding commitment. Lowrey advises recognizing and addressing fears as crucial steps to building strong, loving relationships. She advocates for open communication, stating it is often fear that blocks effective dialogue. Practicing emotional skills, like empathy and gratitude, can lead to healthier and more fulfilling relationships.

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

This episode of 'Reboot Your Life!' hosted by Cary Harrison from the Riverside Recovery Studios in Tampa, Florida, delves into the crucial roles nurses play in healthcare, their impact on recovery care, and the importance of recognizing people looking to get into the helping professions. Dr. Raelene Brooks, Dean of the College of Nursing at the University of Phoenix, shares insights on the nursing profession, including the evolution of nursing skills and the gender dynamics within the field. We also highlight a new FDA-approved breakthrough treatment for substance use disorder utilizing ketamine infusion therapy, presented by Dr. Bal Nandra from the Ketamine Centers of Chicago. The treatment shows promise in addressing addiction by leveraging ketamine's unique properties to rewire the brain's response to addiction triggers.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

Celebrating Nurses: The Unsung Heroes of Healthcare---

As we navigate through the complexities of the healthcare system, it's crucial to take a moment to shine a light on the frontline caretakers who play a vital role in patient and recovery care - the nurses. In a world where they are often the unsung heroes, nurses exhibit compassion, empathy, and the promotion of wellness. Dr. Raelene Brooks lauds the pivotal role nurses play in healthcare settings, especially in critical care scenarios where their expertise in identifying signs, symptoms, and providing essential data to physicians ensures optimal patient care and recovery.

### **Gender Disparity in Nursing**

Dr. Brooks addresses the gender disparity in nursing, emphasizing the importance of recognizing the skills and capabilities of both male and female nurses. She sheds light on the physical demands placed on male nurses in scenarios like patient transfers, showcasing the collaborative and inclusive nature of the nursing profession.

### **Empowering Patients/Clients Through Information**

Informed patients are empowered patients, and nurses serve as a crucial bridge in providing patients with essential information and guidance towards their recovery journey. Dr. Brooks underscores the significance of patient education and engagement, highlighting how nurses facilitate informed decision-making and continuity of care beyond hospital settings.

### **Looking Ahead: The Role of AI in Nursing**

As technology continues to advance, the integration of Artificial Intelligence (AI) in nursing practices is projected to streamline diagnostic processes, enhance patient care, and bridge gaps in healthcare accessibility, especially in rural areas. Dr. Brooks envisions a future where AI complements nursing expertise, guiding healthcare providers in delivering efficient and personalized care to patients.

Remember, the next time you encounter a nurse, take a moment to express your gratitude and acknowledge their exceptional work. Nurses come in all shapes and sizes, with varying job descriptions – from life-saving rehabs to hospitals and private settings.

Part. 2:

Unveiling the Transformative Power of Ketamine Therapy for Substance Use Disorder

Paving the way for broader use everywhere else, Ketamine infusion therapy, pioneered by Dr. Bal Nandra, is now using a revolutionary approach to treating substance use disorder. In partnership with the Department of Veterans Affairs, the Ketamine Centers of Chicago have gone beyond merely treating PTSD and depression to reshaping lives and offering hope to those struggling with addiction. Treating substance use disorder has been a groundbreaking discovery with far-reaching implications.

**Understanding the Science Behind Ketamine:**

Ketamine works by modulating the NMDA system of the brain, specifically targeting the circuits associated with addiction and cravings. By stabilizing these systems and retraining the neural pathways, ketamine can effectively reduce cravings and withdrawal symptoms, offering a new perspective on addiction treatment. One of the key aspects of ketamine therapy is its ability to stimulate neuroplasticity in the brain. By promoting the growth of neural networks and fostering positive changes in brain functioning, ketamine therapy supports long-term recovery from addiction, depression, and other mental health challenges.

**Accessibility and Affordability of Ketamine Therapy:**

Despite its transformative impact, the accessibility of ketamine therapy remains a concern for many individuals. Dr. Nandra emphasizes the importance of making innovative therapies like ketamine accessible to all individuals in need, highlighting his non-profit foundation's efforts to supplement treatment costs and ensure affordability.

**Inspiring Testimonials and Real-Life Transformations:**

The success stories emerging from ketamine therapy are nothing short of inspiring. People from all walks of life, including notable public figures and everyday individuals, have experienced remarkable transformations and regained control over their lives through ketamine treatment.

00:00 Welcome to Reboot Your Life: Celebrating Nurses and Breakthrough Treatments

00:40 The Unsung Heroes: A Deep Dive into Nursing

01:52 The Vital Role of Nurses in Patient Care and Recovery

07:06 Exploring the Evolution and Impact of Nursing

13:13 The Future of Nursing and the Role of AI

19:02 Introducing Ketamine's New Breakthrough in Substance Use Disorder Treatment

25:02 Exploring the Real-World Impact of Outpatient Ketamine Therapy

26:31 Supporting Veterans with Specialized Ketamine Treatments

27:16 Addressing Concerns: The Safety and Efficacy of Ketamine for Addiction

28:55 The Tragic Case of Matthew Perry: A Cautionary Tale

30:52 Ketamine's Role in Long-Term Recovery and Accessibility Challenges

39:24 Personal Stories of Transformation: Ketamine's Life-Changing Effects

43:21 Veterans' Stories: Finding Strength and Resilience

43:36 Riverside Recovery of Tampa: A Comprehensive Approach to Addiction Treatment

50:49 Empowering Personal Growth Through Shared Experiences

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

This episode of 'Reboot Your Life with Cary Harrison' highlights Luka Reedy's journey from an abusive childhood to becoming a counselor, hypnotherapist, and life coach focused on empowering women to form healthier relationships. It introduces Brian Quigley's groundbreaking work with Qnovia, which uses a medical device mimicking smoking habits to help smokers quit effectively. Additionally, we address broader issues related to addiction, PTSD, and recovery, including the services offered by Riverside Recovery of Tampa. You’ll find provides insights into overcoming personal traumas, breaking free from addiction, and the importance of seeking help through scientific advances and therapeutic interventions.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

In a world where relationships often define our happiness and wellbeing, the journey of self-discovery and empowerment becomes crucial. Luka Reedy, a counselor, hypnotherapist, and life coach, has dedicated his career to empowering women to attract better partners and heal from past relationships. His unique approach and personal experiences have shaped his perspective on the intricacies of building healthy and fulfilling relationships.

### Breaking Patterns and Redefining Relationships

One of the key aspects of Luka Reedy's methodology is breaking patterns that lead to choosing the wrong partners repeatedly. He delves into the impact of childhood experiences and how they shape our beliefs and behaviors in relationships. By recognizing and addressing these deep-rooted patterns, people can redefine their approach to relationships and make conscious choices based on self-awareness and empowerment.

### Navigating the Dating Scene with Competence

Luka Reedy offers valuable insights on navigating the dating scene with confidence and clarity. He highlights the pitfalls of rushing into relationships, being overly available, and ignoring red flags. By encouraging individuals to take their time, set boundaries, and prioritize self-care, he empowers them to make informed choices and build relationships that enrich their lives.

### Understanding Narcissism and Setting Healthy Boundaries

In his work, Luka Reedy sheds light on understanding narcissism and how it can impact relationships. By recognizing the signs of a wounded ego and setting healthy boundaries, individuals can protect themselves from toxic dynamics and prioritize their emotional well-being. He advocates for self-respect, self-love, and asserting one's worth in any relationship dynamic.

Part. 2:

Revolutionizing Smoking Cessation: A Deep Dive into Qnovia's Innovative Approach

If you're a smoker or know someone who smokes, you're aware of the pervasive nature of smoking in our society. From traditional cigarettes to vape pens, the allure and addiction to smoking have seeped into our culture, social rituals, and even personal identities. But what if we told you there's a groundbreaking technology changing the game in tobacco addiction?

### A Personal Mission for Positive Change

Brian Quigley's personal connection to the cause stems from witnessing his father's struggle with smoking addiction and his professional experience in the tobacco industry. By leveraging his expertise and passion for harm reduction, he envisions a future where millions of lives can be saved through innovative smoking cessation technologies.

### The Harmful Reality of Smoking

Brian Quigley emphasizes the serious health risks posed by smoking, highlighting the toxic cocktail of chemicals inhaled with every puff. From taurine nicotine to carbon monoxide and formaldehyde, these silent assassins slowly deteriorate our lungs, hearts, and overall well-being. Despite the known dangers, quitting smoking remains a daunting challenge for many due to the addictive nature ingrained in their daily routines.

### Qnovia's Groundbreaking Solution

Enter Qnovia with a game-changing approach to smoking cessation. Brian Quigley introduces their handheld, portable vibrating mesh nebulizer, a medical device poised to deliver nicotine as a medicine through inhalation. This innovative device addresses the behavioral aspects of addiction and provides a controlled dosage of nicotine to alleviate cravings and withdrawal symptoms effectively.

### The Science Behind the Innovation

Unlike traditional e-cigarettes that rely on heat and flavors, Qnovia's nebulizer uses a proven medical technology that generates an aerosol without heat or added flavors. This emphasis on safety, consistency, and effectiveness sets their product apart, offering a reliable solution for those looking to break free from nicotine addiction.

### Beyond Smoking Cessation: A Glimpse into the Future

While Qnovia's current focus is on tobacco addiction, the potential applications of their inhalation technology extend to areas like asthma, COPD, and pain management. By revolutionizing drug delivery through inhalation, Qnovia is paving the way for better patient outcomes and enhanced medical treatments.

00:00 Introduction to Reboot Your Life

00:41 Transforming Pain into Power: Luka Reedy's Journey

02:10 Empowering Women in Relationships: Insights from Luka Reedy

04:41 Understanding Self-Worth and Attraction

12:50 Veterans' Appreciation and Support

13:20 Riverside Recovery's Mission Against Addiction

14:00 Cultivating Self-Esteem and the Rare Jewel Mentality

22:33 Navigating the Dating Scene: Advice for Women

26:13 Navigating Love and Relationships

29:46 A Deep Dive into Smoking Cessation Innovations

48:44 Addressing Addiction and Recovery

50:55 Understanding PTSD Beyond the Battlefield

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

In this episode of 'Reboot Your Life!', hosted by Cary Harrison, we explore wellness journeys, breakthroughs in prosthetic technology, and personal stories of profound resilience. We start with Daniella Dayoub Forrest, a Silicon Valley personal trainer and health coach, who talks about getting “unstuck” in wellness journeys, dealing with health challenges, and her book 'Own Your Wellness.' Later, we meet U.S. Army Specialist Max Ramsey, an Iraq war veteran from the 101st Airborne, who talks about his experience with the first of the X3 ‘bionic’ legs, PTSD, and the psychological aspects of recovery. Emphasizing the importance of personalized wellness, the episode also touches on the significance of advancements in prosthetic technology and how they're changing lives. Additionally, it highlights the role of Riverside Recovery of Tampa in providing comprehensive treatment options for addiction recovery.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

Unveiling the Secrets to Sustained Health and Wellness with Daniella Dayoub

Daniella Dayoub joins Cary Harrison on "Reboot Your Life!" from the Riverside Recovery Studios in Tampa, Florida, to share insights from her new book, "Own Your Wellness." Daniella discusses the importance of a personalized approach to wellness and emphasizes the significance of making informed decisions when it comes to health choices.

### Breaking Through Health Plateaus

Daniella's journey from battling eating disorders to overcoming osteoporosis and an autoimmune disease forms the foundation of her unique perspective on health and wellness. She attributes her professional drive to her personal health challenges, underscoring the importance of continuous learning and adaptation in the face of obstacles.

### The Science Behind Sustainable Health

One key takeaway from Daniella's book is the need for a scientific approach to trying out new health strategies. She advocates for tackling health improvements incrementally, rather than overwhelming yourself with multiple changes all at once. By methodically introducing and monitoring lifestyle modifications, individuals can decipher what truly works for them amidst the sea of health advice.

### Age-Adaptive Fitness

Daniella delves into the impact of age on fitness routines, highlighting the importance of resistance training and balance exercises as we grow older. She emphasizes the need to maintain muscle tone and stability to prevent injuries and maintain functionality in daily activities.

### Unraveling the Truth About Eating Disorders

Addressing the sensitive topic of eating disorders, Daniella confronts the prevalence of disordered eating in today's society. She advocates for natural, nutrient-rich foods that promote hormone balance and alleviate the mind's struggle around food choices.

### The Connection Between Food and Gut Health

Daniella illuminates the link between processed foods, gut health, and overall well-being. She warns about the repercussions of consuming artificial additives and the importance of nourishing our microbiota to prevent issues like leaky gut and inflammation. Acknowledging the budget constraints that can hinder access to organic foods, Daniella encourages individuals to prioritize natural, whole foods within their means. She highlights the significance of simplifying food choices by focusing on ingredients that are recognizable and beneficial for the body.

Part. 2:

The Remarkable Journey of U.S. Army Specialist Max Ramsey: A Story of Resilience and Innovation in Prosthetic Technology

In the realm of medical advancements and human resilience, stories like that of Sergeant Max Ramsey stand out as shining examples of courage, determination, and innovation. Through the challenges he faced during his military service and the groundbreaking prosthetic technologies that have transformed his life, Sergeant Ramsey's journey has seen him become an expert skydiver and a jogger alongside a US president.

**Medical Breakthroughs through Historical Wars**

Wars have historically triggered medical breakthroughs, leading to innovations in surgical techniques and prosthetic limbs. Conflict zones like Iraq and Afghanistan have been catalysts for advancements in the field of prosthetics, pushing the boundaries of what was once thought impossible.

**Sergeant Max Ramsey's Story**

Sergeant Max Ramsey, a retired U.S. Army veteran, served with the famed 506th Infantry and the 101st Airborne Division (“Band of Brothers” / Charlie Company). During his tour in Iraq, he was wounded in action by an IED, resulting in the loss of his lower leg. The advancements in prosthetic technology have played a crucial role in transforming the lives of amputees like Sergeant Ramsey. From the development of microprocessor-powered joints to state-of-the-art materials like titanium and carbon fiber, the possibilities for prosthetic limbs are now endless. These innovations have provided amputees with greater mobility, functionality, and quality of life.

**The Psychological Impact of Losing a Limb**

The emotional and psychological aspects of losing a limb cannot be understated. Sergeant Ramsey's personal experience sheds light on the importance of emotional support and understanding for people transitioning to life with prosthetic limbs. Despite the challenges he faced, his determination and personal drive to push the boundaries have turned him into an expert skydiver, public speaker, and friend to many.

**Federal Funding and Prosthetic Innovations**

Federal funding plays a pivotal role in driving innovation in prosthetic technologies. Organizations like the Department of Defense (DoD) have been instrumental in fast-tracking ideas and research, leading to the development of state-of-the-art prosthetic devices. Through collaborations with manufacturers and regulatory bodies, advancements in prosthetic technology have become more accessible to a wider demographic.

**Future of Prosthetic Technology**

As we look towards the future, the focus of research and development in prosthetic technology is shifting towards upper limb prosthetics. Studies on nerve mapping, tactile feedback, and AI integration are paving the way for more advanced and functional prosthetic hands. While advancements in lower limb prosthetics have been substantial, the emphasis now lies on enhancing functionality and aesthetics for a more natural limb appearance.

00:00 Welcome to Reboot Your Life: Unsticking Wellness Journeys

00:47 Unlocking Personal Wellness with Daniela Dayoub Forrest

02:31 Navigating the Complex World of Health and Wellness

04:36 The Science of Personalized Health: Strategies for Success

05:27 Exploring the Connection Between Diet, Exercise, and Recovery

10:50 The Battle Against Processed Foods and the Quest for Nutritional Sanity

19:41 The Four Pillars of Health: A Guide to Comprehensive Wellness

23:01 Riverside Recovery: A Beacon of Hope for Addiction Recovery

25:04 The Impact of Wars on Medical Innovations

25:26 Sergeant Max Ramsey's Journey and Prosthetic Advancements

28:57 The Evolution of Prosthetic Technology

31:27 The Psychological and Community Support in Recovery

37:51 Federal Funding's Role in Prosthetic Technology Development

41:32 Addressing PTSD and Emotional Support in Recovery

44:48 Looking Towards the Future of Prosthetic Technology

46:44 Concluding Thoughts on Resilience and Recovery

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

When our lives are filled with noise, confusion, and challenges, finding inner peace and discovering our unique strengths is essential for personal growth and fulfillment. Dr. Diane Dreher, a best-selling author, researcher, and positive psychology coach, shares her insights and experiences on how to navigate through life's complexities and unlock our true potential. Then, since transitions can be daunting and the path to stability uncertain, Cary brings you the inspiring journey of Jesse Simpson, a former U.S. Marine and firefighter turned trailblazing entrepreneur who is paving the way for veterans and entrepreneurs to reclaim their power and impact their lives without putting their limited personal assets at risk.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

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### Embracing Personal Strengths and Inner Peace

Dr. Diane Dreher's journey towards self-discovery and inner peace began with a deep connection to nature, a love for books, and a passion for Eastern philosophy. Through these avenues, she found a sense of awe, transcendence, and connection to something greater than herself. As a lecturer in the Positive Psychology Guild in the United Kingdom, Dr. Diane Dreher emphasizes the transformative power of positive thinking and hope. Through her research in positive psychology, she has explored the impact of reaching out to help others, not only on our emotional and physical well-being but also on our sense of purpose and fulfillment. By cultivating a mindset focused on gratitude, kindness, and compassion, we can rebuild our lives and create a brighter future for ourselves and those around us.

### Discovering Our Unique Gifts and Talents

In her teachings, Dr. Dreher draws inspiration from the Renaissance period, where individuals were encouraged to explore their unique talents and make meaningful contributions to the world. Just as artists, scientists, and writers of that era discovered and utilized their special gifts, each one of us possesses inherent strengths waiting to be uncovered. By identifying our top strengths and using them regularly, we can experience greater happiness, success, and fulfillment in our lives.

### Nurturing Inner Connection and Interconnectedness

Dr. Dreher delves into the concept of interconnectedness and the importance of nurturing our inner connection with ourselves and others. Just like the communication between trees, we are all connected through our energies and vibrations. By creating a sense of coherence within ourselves and fostering peace, we can positively influence those around us and contribute to a more harmonious world.

### Coaching for Personal Growth and Positive Transformation

In her coaching practice, Dr. Dreher focuses on helping clients discover their true selves beneath the layers of noise and confusion. By guiding individuals to explore, experiment, and embrace their strengths, she empowers them to renew their lives and find inner peace. Through effective communication and connection, Dr. Dreher helps her clients untangle the complexities of their lives and move towards a path of growth and fulfillment.

Part. 2:

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Title: Unleashing Abundance: A Marine's Journey from Service to Self Empowerment

Jesse Simpson’s story is one of resilience and reinvention. Feeling trapped in his childhood dream job, he took a bold leap by selling all his possessions and embarking on a backpacking journey of self-discovery to Costa Rica. This journey marked the beginning of a profound transformation that would lead him to where he is today.

**From Service to Entrepreneurship**

Having served in the military and fire service, Jesse's path was already carved at a young age. However, it was his experiences during deployments, including combat in Afghanistan, that shaped his perspective and pushed him towards a new direction. Transitioning out of the military left him feeling lost, but a volunteer trip to Lima, Peru, where he worked at an orphanage, sparked a shift in his mindset.

**Empowering Others Through Abundance Codes**

After founding his company, Abundance Codes, Jesse found a way to empower fellow veterans and entrepreneurs by providing them with access to capital without jeopardizing their often limited, personal credit ratings. Through his innovative approach to business funding and credit repair, Jesse is helping fellow vets and regular people navigate the complexities of the financial system and build a stable foundation for their futures.

**Legacy Building and Family**

As Jesse became a father to his daughter Ellie, his perspective on wealth building and legacy changed. He realized the importance of creating a lasting impact not just for himself, but for future generations. Through Abundance Codes, Jesse aims to assist other parents and entrepreneurs in securing their family's financial well-being and leaving a legacy that endures.

**Unlocking Opportunities for Success**

Jesse's journey from service to entrepreneurship is a testament to the power of determination and the willingness to embrace change. By leveraging his unique skill set and experiences, he has opened doors for others to achieve financial stability and pursue their entrepreneurial dreams.

**Conclusion**

Through his journey of self-discovery, reinvention, and service to others, Jesse has shown that no obstacle is insurmountable and that with the right mindset and support, anyone can unlock opportunities for success. As we navigate our own paths towards growth and empowerment, Jesse's story serves as a reminder that abundance is within reach for those willing to take the leap and chart a new course towards a brighter tomorrow.

00:00 Welcome to Reboot Your Life: Transformations and Insights

00:30 Veteran Support and Resources: A Call to Action

00:49 Diane Dreher's Journey: From Dysfunction to Positive Psychology

02:24 Discovering Inner Peace and Direction: Diane Dreher's Personal Growth

09:03 Renaissance Inspirations: Finding Your Unique Gifts

11:52 Navigating the New World with AI and Authenticity

14:13 Strengths and Renewal: A Path to Personal Reboot

17:11 Interconnectivity and Universal Strength: The Power of Unity

20:29 Defining Success in Coaching: Empowering Transformation

26:11 Jesse Simpson's Story: From Marine to Entrepreneur

29:19 Finding Purpose Through Nonprofit Work

30:07 Recognition and Burnout: The Dual Life of a Firefighter

30:57 A Deep Dive into Depression and the Decision to Travel

31:52 Embracing a New Life and Adventure in Costa Rica

33:28 The Journey of Self-Discovery and Financial Enlightenment

35:09 Introducing Abundance Codes: A New Financial Paradigm

37:05 Demystifying Business Credit and Empowering Entrepreneurs

46:49 The Impact of Fatherhood on Wealth Building and Legacy

49:50 Supporting Recovery and Mental Health Awareness

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

In this episode of 'Reboot Your Life' from Riverside Recovery, we explore pathways to transformation and healing, featuring conversations between Cary Harrison and special guest, Dee Wallace, an actress known for her role in E.T.. Dee discusses the art of self-creation and her journey from Hollywood to becoming an international speaker on spirituality and brain science. We also dive into the importance of empowering children and the role of love in creation. Then, we addresses veterans' unique challenges in financial literacy and independence, with insights from Tampa's real estate expert, Dutch Mendenhall. He discusses overcoming financial struggles, the importance of financial education, and alternative investment strategies to help veterans and civilians achieve financial freedom. The episode is a blend of recovery stories, resilience, battling addiction, expert advice, and human experience narratives aimed at rebooting and rewriting lives.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

Title: Embracing Self-Creation and Love: Lessons from Dee Wallace

From her iconic roles in over 250 films to her transformative work as a self-creation expert, Dee Wallace's journey is about the power of love, resilience, and conscious creation. Through her experiences on stage and screen, including her role in the timeless classic "E.T. the Extra-Terrestrial," Dee found a deeper purpose in helping others rewrite their own life stories.

### The Power of Conscious Creation

One of the key pillars of Dee Wallace's teachings is the concept of conscious creation. She emphasizes the importance of knowing what you want, being clear about your desires, and taking proactive steps to manifest them. By aligning thoughts, feelings, and actions with love and intention, Dee believes that we can shape our reality and unlock our full potential.

### Embracing Love as a Fundamental Element

Love, according to Dee Wallace, is not just an emotion but a fundamental element in achieving our desires. By tapping into the transformative power of love, we can break through emotional blocks, expand our possibilities, and create a life filled with joy and fulfillment. Love serves as the catalyst for personal growth and self-actualization.

### Overcoming Limiting Beliefs and Embracing Personal Power

Dee Wallace's own journey of overcoming limiting beliefs and embracing her personal power serves as a powerful example for others. Through her guidance and teachings, she empowers individuals to break free from societal conditioning, release self-imposed limitations, and take control of their destinies.

Through her work as an actress, author, speaker, and mentor, Dee's wisdom and insights remind us that we are the creators of our own lives, capable of shaping our destinies through love, intention, and conscious choices.

Part. 2:

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Unleashing Financial Independence: Insights from Dutch Mendenhall on Empowering Veterans

Cary Harrison sat down with financial expert Dutch Mendenhall to discuss the critical topic of financial literacy and empowerment, particularly for veterans transitioning into civilian life. The conversation delved deep into the challenges faced by veterans in navigating the complex landscape of finances and investments, and the steps they can take to secure a brighter financial future.

**Addressing the Conventional Financial Mindsets**

Mendenhall began by shedding light on the prevalent issue of individuals, especially veterans, being entrapped in conventional financial mindsets that hinder their true potential. He emphasized the importance of financial literacy as a crucial next step towards achieving financial independence. Through his personal journey of overcoming financial struggles and becoming a leader in financial independence, Mendenhall highlighted the significance of alternative investing strategies in breaking free from traditional financial norms.

**Empowering Veterans through Financial Education**

The conversation transitioned into the role of financial literacy in veteran reintegration into civilian life. Mendenhall underscored the need for education and the right tools to empower veterans in taking control of their financial destinies. By debunking the myths surrounding traditional investment avenues like the stock market, Mendenhall advocated for alternative investment opportunities that offer greater control and potential for wealth creation.

**Navigating Financial Risks with Patience and Knowledge**

When discussing investment risks, especially for risk-averse veterans, Mendenhall stressed the importance of patience and self-education. He encouraged individuals to take the first step towards financial literacy, equip themselves with the right knowledge, and leverage alternative investment strategies to mitigate risks and maximize returns.

**Unlocking the Gates to Financial Freedom**

Drawing from his own experience of transitioning from coaching college baseball to building a vast real estate portfolio, Mendenhall highlighted the transformative power of education and strategic investments. He emphasized the role of financial education in empowering individuals from all walks of life to secure their financial futures and pursue their entrepreneurial dreams.

**Conclusion: Embracing Financial Empowerment**

Dutch Mendenhall's insights underscored the transformative potential of financial literacy and alternative investing in reshaping the financial landscapes of veterans and individuals alike. By advocating for education, patience, and strategic investments, Mendenhall paved the way for a more inclusive and empowering financial future for everyone.

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00:00 Welcome to Reboot Your Life: A Journey of Transformation

00:50 Dee Wallace: From Scream Queen to Self-Creation Expert

02:36 The Power of Love and Conscious Creation with Dee Wallace

05:28 Navigating Life's Challenges: Insights from Dee Wallace

09:25 The Transformative Journey: Dee Wallace's Personal and Professional Growth

25:16 Riverside Recovery: Tailored Addiction Treatment in Tampa

27:17 Life 2.0: Reimagining the American Dream for Veterans

27:31 Empowering Veterans Through Financial Literacy

27:57 Introducing Dutch Mendel Hall: From Struggle to Success

30:46 The Importance of Financial Education for Veterans

30:59 Exploring Alternative Investments and Financial Strategies

33:23 Veterans' Unique Skills in Civilian Financial Success

34:51 The Journey to Financial Independence with Dutch Mendel Hall

37:31 Unlocking Financial Opportunities: Advice for Veterans

44:05 The Path to Financial Freedom: Real Estate and Beyond

47:48 Closing Thoughts: Persistence and Passion in Financial Growth

48:37 Spotlight on Riverside Recovery of Tampa

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

We begin with the inspiring journey of Brad James, a former Marine who found success in Hollywood, emphasizing how his acting philosophy was influenced by his military background. From the battlefield to the big screen, Brad James has captivated audiences with his versatile acting skills and powerful performances. Brad James shares insights into his career, his role in the Netflix biopic "Shirley," and his views on the importance of storytelling in today's world. Then, we cover the profound impact of the recent American solar eclipse, highlighting the rise of citizen scientists and the importance of public participation in scientific exploration. We enjoy a detailed interview with Emma Giles from SciStarter at Arizona State University, discussing Citizen Science Month and the role of regular people in advancing scientific research.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

Title: A Journey from the Marines to the Silver Screen: The Brad James Story

Brad James, a former U.S. Marine, has seamlessly transitioned into a renowned television and film star. His portrayal of Huey Newton in Netflix's biopic, "Shirley," showcases his dedication to bringing historical figures to life on screen. Through his role, Brad highlights the pivotal contributions of Huey Newton and the Black Panther Party, shedding light on important chapters of history that resonate even today.

### The Influence of Military Background on Acting

Drawing from his military background, Brad James shared how his experiences as a Marine have influenced his approach to acting. He emphasized the importance of authenticity and action in portraying characters, noting that each actor brings a unique perspective based on their life experiences. Brad's commitment to authenticity shines through in his performances, adding depth and realism to his portrayal of diverse roles.

### Balancing Multiple Roles in the Entertainment Industry

As a multifaceted artist, Brad James wears many hats in the entertainment industry. In addition to his acting career, he is also a writer, producer, and director. Despite the demands of juggling various roles, Brad finds joy in exploring different genres and stories. Whether it's comedy, action, or drama, Brad values the totality of the story and the opportunity to engage with diverse narratives.

### The Power of Mentorship and Making a Difference

Beyond his on-screen performances, Brad James is dedicated to inspiring and mentoring young people through speeches and mentorship programs. He believes in leading by example and sharing knowledge to uplift and empower others. Brad's commitment to making a positive difference in the lives of aspiring artists reflects his passion for storytelling both on and off the screen.

### Looking Towards the Future

As audiences eagerly anticipate Brad James' upcoming projects, including the intriguing "airplane love story" and action feature "Nothing Even Matters," his versatility and dedication to storytelling continue to shine through. With each new role, Brad brings depth, passion, and authenticity to his performances, captivating viewers and leaving a lasting impact.

Part. 2:

Exploring Citizen Science with Emma Giles: A Journey into Demystifying Science and Eclipses

Have you ever wondered about the fascinating intersection of scientific research and public engagement? Imagine a world where everyone, regardless of background, gets to participate in scientific discoveries. This concept of democratizing science is at the core of Citizen Science, a movement that aims to involve the public in the research process. In a recent interview, we had the privilege to speak with Emma Giles, a passionate advocate for Citizen Science and the manager of public outreach and programs at SciStarter, an initiative of Arizona State University.

### Unveiling the World of Citizen Science

Emma Giles is not just a manager; she is a catalyst for change, inspiring a million acts of science through Citizen Science. By leveraging the power of everyday people, Citizen Science enables individuals from all walks of life to contribute to significant scientific research endeavors. At SciStarter, Emma plays a crucial role in bridging the gap between the scientific community and the general public, making science accessible and engaging for all.

### The Thrill of Total Solar Eclipses

During our conversation, Emma shed light on the significance of total solar eclipses and why they captivate the attention of millions around the world. Total solar eclipses offer a rare opportunity to study unique scientific phenomena, such as Heliophysics, the physics of the sun. NASA scientists utilize eclipses to gather invaluable data and engage citizen scientists in various projects, ranging from capturing images of the Corona to observing multi-sensory experiences during the eclipse.

### Citizen Science Month: A Celebration of Collaboration

As we delved deeper into the world of Citizen Science, Emma highlighted the importance of initiatives like Citizen Science Month. This annual celebration is a time for people to come together and actively participate in scientific projects of all kinds. From life sciences to astronomy, Citizen Science Month encourages individuals to contribute to a diverse array of research efforts, aiming to collect one million data points for scientists around the world.

### Embracing the Beauty of Nature through Science

One of the key takeaways from our conversation with Emma Giles was the transformative power of Citizen Science in fostering a deeper connection with the natural world. Through projects like Budburst, which monitor seasonal changes in plants, and I See Change, which reports on climate-related observations, Citizen Scientists are gaining valuable insights into our environment and contributing to vital research initiatives.

### Empowering Change Through Knowledge

With climate change and environmental issues becoming increasingly urgent, Citizen Science offers a ray of hope in empowering individuals to make a meaningful impact. By engaging in scientific exploration and data collection, everyday people can play a crucial role in addressing global challenges and driving positive change in the world.

### A Journey of Discovery with Emma Giles

Our conversation with Emma Giles was not just insightful but deeply inspiring. Emma's infectious passion for Citizen Science and her dedication to making science accessible to all underscored the transformative potential of community-driven research. As we navigate a world filled with scientific marvels and natural wonders, Citizen Science emerges as a powerful tool for collaboration, learning, and creating a brighter future for generations to come.

In conclusion, Emma Giles embodies the spirit of Citizen Science, where curiosity, collaboration, and a thirst for knowledge converge to redefine the boundaries of scientific exploration. As we embrace the exciting world of Citizen Science, let us heed the call to action and embark on a journey of discovery, guided by the belief that together, we can shape a more informed and sustainable future for our planet. Stay curious, stay engaged, and let's continue to unlock the mysteries of the universe.

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Cary Harrison and Ashley Neal from Riverside Recovery Studios in Tampa, Florida, introduce Dave Closson, a military sniper-turned-life coach, speaker, and author credited with using his experiences to help others live a life of abundance. The episode explores Closson's personal story of struggling with PTSD, addiction, and recovery, highlighting how he utilized his 'inner warrior' and specialized skills from his military background to transform his life and guide others. Then, an engaging conversation with Sean Daniels, a director, advocate, and person in long-term recovery, who’s currently leading the Recovery Project at Florida Studio Theatre. Known for creating the off-Broadway play 'The White Chip,' Daniels discusses his personal journey with alcohol addiction, the role of arts and comedy in recovery, and his mission to destigmatize addiction through entertainment.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

## Uniting Others Through Empowerment

Dave's journey begins with a deep passion for uniting others and helping them lead abundant lives. As a motivational speaker, he guides individuals towards professional success, increased freedom, and the exhilarating feeling of starting each day with purpose. Through his work, Dave emphasizes the importance of inner strength and resilience in achieving personal growth and fulfillment.

## Overcoming Challenges and Finding Self-Discovery

Dave's path to empowerment was paved with challenges, including a traumatic brain injury, PTSD, and struggles with addiction. However, it was through a series of pivotal moments and self-reflection that he found the courage to confront his inner demons and embark on a journey of personal transformation. By delving deep into his authentic self, Dave was able to rediscover his true identity and start afresh on the path to healing.

## Harnessing Inner Warrior and Self-Awareness

Central to Dave's story is his ability to tap into his inner warrior, a reservoir of strength and resilience cultivated through his military experience. By leveraging his discipline, mission-focus, and support networks, Dave demonstrates how one can overcome adversities and emerge stronger. His emphasis on post-traumatic growth and self-awareness highlights the importance of introspection and uncovering one's unique strengths.

## Teaching Through Listening and Empathy

As a coach, Dave not only shares his story but also inspires others to discover their inner resilience and authenticity. Through active listening and empathy, he guides individuals towards understanding their core values, crafting a vision for their future, and aligning their goals with their authentic selves. By fostering a safe and supportive environment, Dave empowers others to embrace their stories and embark on a journey of self-discovery.

## Embracing Authenticity and Individuality

One of the key lessons from Dave's journey is the power of authenticity and individuality. By being true to oneself and embracing vulnerability, one can cultivate genuine connections, foster trust, and navigate through life's challenges with integrity. Dave's nuanced approach to coaching emphasizes the importance of aligning personal values with professional goals and surrounding oneself with a supportive community.

## Conclusion

In conclusion, Dave Closson's story is a testament to the transformative power of resilience, self-awareness, and authenticity. Through his unwavering commitment to empowering others and sharing his journey of personal growth, Dave inspires us to embrace our inner warriors, overcome challenges with grace, and lead lives filled with purpose and abundance. As we navigate through life's complexities, let us draw inspiration from Dave's story and strive to unlock our true potential through self-discovery and empowerment.

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Part. 2:

### Embracing Comedy to Address Stigma

Sean Daniels is the creator of the off-Broadway play "The White Chip," which delves into the struggles of alcohol addiction, a prevalent issue affecting many Americans. With notable producers like John Larroquette and Annalee Ashford, Sean's play aims to use entertainment as a tool for change, de-stigmatizing addiction through humor and storytelling.

### Leveraging the Arts to Transform Narratives

Through his work with the Recovery Project at Florida Studio Theatre, Sean emphasizes the importance of using the arts to change societal narratives around addiction. By harnessing the power of theater and comedy, Sean aims to shift the conversation around addiction from shame and secrecy to openness and community support.

### The Impact of Personal Connections on Recovery

One aspect of Sean's journey that stands out is his close connection with his mother in achieving sobriety. Both Sean and his mother achieved sobriety on the same day, a unique bond that continues to shape Sean's perspective on recovery. Their shared experience highlights the importance of familial support and understanding in the recovery process.

### Embracing the Principle of "One Day at a Time"

Sean embodies the principle of taking recovery one day at a time, allowing for gradual progress and learning along the way. By embracing this mindset, individuals struggling with addiction can focus on the present moment and navigate their journey towards sobriety with resilience and determination.

### Rethinking Relapse and Building Supportive Communities

Sean challenges the traditional view of relapse by emphasizing the importance of community in the recovery process. Instead of viewing relapse as a failure, Sean advocates for a more compassionate and understanding approach, recognizing that setbacks are part of the journey towards long-term recovery.

### The Power of Community in Recovery

In closing, Sean highlights the transformative role of community in addiction recovery. By engaging with others in recovery groups, sharing experiences, and building supportive networks, individuals can find strength and resilience in their journey towards sobriety. Sean's story serves as a testament to the power of community, comedy, and personal connections in empowering individuals to overcome addiction and thrive.

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Through Sean Daniels' inspiring journey, we are reminded of the significance of community, humor, and personal connections in the recovery process. By embracing these elements, individuals can find support, hope, and empowerment on their path to sobriety. As we continue to break the silence and stigma surrounding addiction, let's draw inspiration from Sean's story to create a more compassionate and understanding world for those seeking recovery.

00:00 Welcome to Reboot Your Life: Humor, Healing, and Transformation

00:46 Introducing Dave Clawson: From Military Sniper to Life Coach

02:19 Dave's Journey: Overcoming PTSD and Finding Abundance

03:50 Unlocking Your Inner Warrior for Personal Growth

10:19 The Power of Resilience and Self-Care

12:18 Riverside Recovery of Tampa: A Haven for Healing

16:41 Authenticity and Integrity: Being True to Yourself

25:52 Exploring the Recovery Project with Sean Daniels

27:38 The Power of Arts in Changing National Narratives

28:11 Tackling Addiction Through Storytelling

29:10 A Personal Journey: Sobriety and Family Bonds

33:17 The Role of Science in Understanding Addiction

35:26 Comedy and Recovery: A Unique Approach

41:35 The Importance of Community in Recovery

49:34 Final Thoughts and Advice on Recovery

If you encounter a homeless veteran or one in trouble, you can call 877-424-3838 and someone will be dispatched to get them help! VA benefits now fund on-the-spot sightings of veterans in need and can guide them toward the treatment or services they may need.

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

This episode of 'Reboot Your Life' features Sharon Fekete, who shares her 29-year journey of living depression-free and addiction-free. She discusses the importance of mental health in the workplace, her personal struggle with addiction, depression, and her road to recovery through therapy, support systems, and the role of an employee assistance program in her life. Then, Cary Harrison and Ashley Neal explore post-COVID living, the significance of community, and offer resources for mental health and addiction recovery.

Riverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440

Part. 1:

# Reimagining Recovery

Recovery is a multifaceted process that extends beyond overcoming addiction. Sharon Fekete, with her 29 years of being depression and addiction-free, exemplifies resilience and transformation. Her journey, marked by sobriety and mental wellness, showcases the profound impact of addressing underlying issues through therapy and sustainable daily practices. Her story is not just about survival but thriving in life and business by confronting and reconstructing the self.

# Unveiling the Broken Road to Mental Health

In her book, The Broken Road to Mental Health: In Life and in Business Sharon Fekete intricately weaves her personal struggles with invaluable insights on mental wellness in the workplace. Through her experiences, Sharon sheds light on the intersection of personal growth and professional success, emphasizing the importance of holistic well-being.

# Navigating the Path to Recovery

Sharon's journey is a reminder that we are all a work in progress, constantly evolving and adapting to life's challenges. She shares candidly about her struggles and the pivotal moments that led to her shift towards recovery. By seeking help, embracing therapy, and prioritizing self-care, Sharon exemplifies the power of resilience in navigating the path to recovery.

# The Role of Workplace in Mental Health

An essential takeaway from this episode is the critical role workplaces play in mental health. The conversation sheds light on the importance of resources like employee assistance programs (EAPs) and the necessity of leaders fostering a culture of openness around mental health. Sharon Fekete's story reveals how access to mental health resources can be life-changing, indicating a broader need for such supports in all working environments, especially small and medium-sized enterprises that might lack formal HR departments or comprehensive EAPs.

# Strategies for Mental Wellbeing

Fekete shares practical insights into maintaining mental wellness in both personal and professional spheres. From morning routines that prioritize physical and mental health to fostering positive interpersonal connections, her approach underscores the importance of self-care as a foundation for helping others. She also emphasizes the power of storytelling and vulnerability in breaking down the stigmas associated with mental health issues, encouraging a community-based approach to wellness.

# A Modern Understanding of Recovery

The modern recovery narrative, as presented in this episode, advocates for a balanced view of resilience. It argues against the notion of merely enduring or "pulling oneself up by the bootstraps" in favor of a more compassionate, holistic outlook on mental health.

Part. 2:

Reflections on Relationships, Recovery, and Adaptation During the Pandemic

In the midst of the pandemic, many aspects of our lives were brought into sharp focus, prompting us to reflect, adapt, and grow in unforeseen ways. A conversation between Ashley Neal and Cary Harrison sheds light on the intricacies of relationships, the resilience of individuals in recovery, and the necessity of adapting to new realities.

# Rediscovering Connection in Virtual Spaces

The transition to virtual meetings during the pandemic provided individuals in recovery with a unique opportunity to connect with others across vast distances. While physical proximity may be limited, the bond forged through shared experiences remains unwavering. Zoom meetings became a lifeline for many, offering a sense of community and support in challenging times.

# The Evolution of Relationships in Close Quarters

For couples like Ashley and her husband, the pandemic ushered in a new era of togetherness. As traditional roles and responsibilities shifted, there was a newfound interchangeability that required open communication and mutual understanding. Adapting to shared spaces 24/7 gave rise to introspection and the chance to strengthen the foundation of their relationship through therapy and reflection.

# Embracing Change and Growth

The pandemic served as a catalyst for personal growth and introspection, highlighting the importance of mental health and self-care. Ashley's journey of self-discovery and adaptation underscored the resilience and adaptability inherent in the human spirit. By acknowledging the challenges and embracing change, individuals like Ashley found strength in vulnerability and the courage to navigate uncharted territories.

# Lessons Learned and Moving Forward

As the world gradually emerges from the shadows of the pandemic, the lessons learned during this transformative period resonate deeply. The significance of human connection, the value of adaptability, and the necessity of self-care have been reaffirmed. By recognizing the shifts within ourselves and our relationships, we can move forward with newfound insights and a renewed appreciation for the power of resilience.

00:00 Welcome to Reboot Your Life: A Journey of Recovery and Transformation

01:00 Sharon Fichetti's Inspiring Story: Overcoming Addiction and Depression

04:18 The Power of Employee Assistance Programs in Sharon's Recovery

06:46 Mental Health in the Workplace: Sharon's Advocacy and Insights

20:11 Practical Tips for Maintaining Mental Wellbeing in Life and Business

34:33 Reflecting on the Pandemic: Personal Growth and Relationship Insights

45:59 Riverside Recovery of Tampa: A Comprehensive Approach to Addiction Treatment

If you encounter a homeless veteran or one in trouble, you can call 877-424-3838 and someone will be dispatched to get them help! VA benefits now fund on-the-spot sightings of veterans in need and can guide them toward the treatment or services they may need.

Did you know, each month Riverside Recovery of Tampa makes its campus freely available for a variety of veteran’s groups to meet and showcase the many support services available to our veterans? Riverside also provides direct treatment options to fast-track veterans toward recovery and to regain the lives they deserve.

For dedicated recovery options that have touched thousands, please contact us at Riverside Recovery: [email protected] or call 800-871-5440

Check out our many easy-to-read blogs that cover the issues that affect you and the people you love! Riverside Recovery BlogRiverside Recovery of Tampa is proud to be a trusted member of the Veterans Affairs' Community Care Network (CCN), providing exceptional services for our honored Veterans. As part of this network, we ensure direct access to top-tier healthcare, maintaining the highest standards of treatment. Our unique approach emphasizes the significance of a supportive community, fostering an environment crucial for Veterans throughout their recovery journey. From initial detox to achieving lasting sobriety, Riverside Recovery of Tampa is dedicated to the well-being of those who have served our nation. Call us at: 800-871-5440