Welcome to the Second Episode Of The Series: Season Of Change. This episode Lauren sits down with Bethany Simko to discuss advice tips and tricks for a holistic life. Bethany does it all from health, wellness, mental health, workouts and more. Learn how to balance and stay consistent in all the pillars in your life to execute them well. Support Bethany below on all of her socials!TikTok: https://www.tiktok.com/@bethanyysimko?_t=8WCNQaLihGk&_r=1Instagram: https://www.instagram.com/bethanyysimko/?hl=enAs always, I hope this episode resonates with you and you can relate it and put it to use in your own life.Text or DM me your feedback.I appreciate and love all of the support.Don't forget to rate + follow the podcast, maybe even share it on your stories on any platform! It would mean so much to me, doing so it might reach someone who really needs to hear it.Follow me on Instagram + TikTok!!Pod Insta: https://www.instagram.com/heresthelodown/?hl=enPod TikTok: https://www.tiktok.com/@heresthelodown?_t=8WCNQaLihGk&_r=1Main Insta: https://www.instagram.com/laurmwil/?hl=enMain TikTok: https://www.tiktok.com/@laurmwil?_t=8WCNQaLihGk&_r=1lets chat!Xx lo🤍