Rebranded Athlete

In this final episode of the Life Lessons Through Sports mini-series, Coach Sarah discusses mindset as an elite athlete and how it transfers into skills and lessons in life after sports.  

This is Part 3 of the Mini-Series Episode focusing on Life Lessons Through Sport.  Coach Sarah discusses Resiliency vs. Athlete Resiliency and shares how she didn't let hecklers stop her from achieving her goals in life after sports.  

Dr. Sarah Lepe is a former Division I Cal State University, Fullerton Volleyball Alumni and founder of Rebranded Athlete. Rebranded Athlete is on a mission to help 98% of college athletes who don’t go pro, confidently pivot from the game into life after graduating. Sarah is passionate about helping athletes understand their purpose and drive them towards their careers, reaching their full potential as they make the transition out of athletics.

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In this second mini-series episode, Coach Sarah reminisces about her favorite year playing in college. It might not be the year you would imagine.  We also discuss how being an athlete and learning how to lose will give you an advantage in the workforce.  

In this first mini-series episode, Coach Sarah discusses life lessons learned through sport.  This episode focuses on Teamwork and the valuable skill set that every athlete brings to the table when they pursue their careers and passions in life after sports.  

In this episode, Coach Sarah revisits a long-lasting phrase sports psychologist Kev Ravizza shared with her team.  In order to see growth in any area of our life, even off the court, we have to push ourselves into believing that we are comfortable being uncomfortable.  

We are so quick to want to get to our destination without realizing the valuable lessons we have learned or will learn along the way.  In this episode, Coach Sarah talks about the journey and why as athletes we are best equipped to give back to the world when all anyone ever sees is our experience on a piece of paper. 

I bet you didn’t know there are 4 different types of former athletes.  In this episode Coach Sarah explains each type of athlete and it's so important to spend time on finding your identity.  

What happens when the buzz of the crowd in the arena ends? In this episode, Coach Sarah reflects on being a high driven athlete and often times landing a low energy position in the transition out of athletics.   

Do you know who you are besides being an athlete? Coach Sarah discusses what Athlete Identity is, how it changes our lives and what we can do to help ease this transition.