Rebuild After Grief | Widow, Loneliness, Overwhelmed, Companionship, Keep the Faith

Rebuild After Grief | Widow, Loneliness, Overwhelmed, Companionship, Keep the Faith

By Shonna Gaston | Rebuilding Coach, Encourager for Christian WidowsHealth & FitnessMental HealthReligion & SpiritualityChristianityEducationSelf-Improvement
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Rebuild After Grief | Widow, Loneliness, Overwhelmed, Companionship, Keep the Faith episodes

  • 13 | Overwhelmed as a Widow? 3 Biblical Ways to Ask God for Help

    Are you a widow feeling overwhelmed by all the responsibilities and decisions you're facing alone?

    Want a secret to keeping the faith and trusting God's promises as you rebuild your life?

    What if putting your faith in action means asking God for something so big you can't accomplish it on your own?

     

    As a widow, it's easy to feel overwhelmed, but what if rebuilding your life begins with simply learning how to ASK? In this episode, we're exploring three biblical ways to approach God with confidence: Ask Big, Ask Boldly, and Ask Believing. You'll discover how to move beyond survival mode, get clarity about what you really need, and keep the faith as you trust God with your future. 

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    16 min
  • 12 | How to Move from Loneliness to Wholeness Through Daily Connection With God

    Is loneliness just a feeling you’ll eventually overcome?

    How can daily connection with God be the first step toward the hope you’ve been praying for?

    Are you a widow waiting for life to get better, or are you ready to put your faith to work and rebuild it?

     

    In this episode, we’re looking at loneliness differently—not simply as a feeling to endure, but as an invitation to become whole again. I’m sharing how daily connection with God became the starting point for rebuilding my life after loss, discovering who He created me to be, and finding clarity and confidence to move forward in life. If you’re a widow ready to put your faith in action, you’ll learn how intentional time with God will lead you toward hope, purpose, and total restoration.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    14 min
  • 10 | 3 Ways to Encourage Yourself with Scriptures

    Widow, what does Scripture say about the woman God designed you to be?

    Has loneliness made it hard to imagine a joyful future after loss?

    Want to grow your faith, connect with God and become who he designed you to be?

     

    Who is the woman God designed you to become—and what would her life look like? In this episode, we’re exploring how becoming the IDEAL YOU can be the beginning of restoration after loss. You’ll learn three powerful practices using Scripture—LOOK UP to envision the life God has for you, SPEAK UP to align your words with His truth, and CHEER UP through expressing gratitude. These simple practices can strengthen your faith, transform how you see yourself, and help you begin creating a future filled with purpose, confidence, joy, and hope.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

     

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    17 min
  • 09 | The Faith Shift That Changed Everything for Me in Widowhood and Life

    Widow, are you at a breaking point and don’t know how to ask for help?

    Has loneliness left you wondering how to move forward in faith after loss?

    What if the breakthrough you need begins with a simple shift in your faith?

     

    What if the breakthrough you’ve been waiting for requires a shift in your faith? Life after losing your husband can bring moments when the loneliness, decisions, and pressure simply feel too heavy. In this episode, we’re talking about how to make the faith shift from simply believing God can help you to confidently seeking His personal plan for your life. You’ll learn how to use your eyes, ears, and mouth to build your faith, break through fear and loneliness, and begin moving toward the restoration, purpose, and life God has for you.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

     

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    14 min
  • 08 | When Your Faith Feels Weak After Loss

    Widow, do you feel strong in your faith one day and defeated the next?

    Does loneliness or discouragement quickly shake your faith on the hard days?

    Want to rebuild your life with more peace, joy, and confidence— even when your faith seems weak?

     

    Some days you feel like you’ve got this—and the next day, grief, loneliness, or discouragement can pull you right back into a defeated mindset. In this episode, we’re talking about what to do on those hard days so you don’t stay stuck. I’ll walk you through three simple C’s—Calm Down, Connect with Confidence, and Claim Your Day—to help you reconnect with God, strengthen your faith, and keep moving forward as you rebuild your life with restoration, purpose, and joy.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

     

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    13 min
  • 07 | Not Sure Who You Are Now? These Scriptures Confirm Your Identity as a Christian Widow

    Widow, have you lost sight of who you are after grief?

    Need some words of encouragement from scriptures?

    Are you ready to grow your faith and see yourself the way God sees you?

     

    In this episode, we’re diving into one of the most important steps to rebuilding after grief: discovering your true identity. If widowhood, loneliness, or past mistakes have left you questioning who you are or struggling with confidence, you’ll learn how to replace those old beliefs with what God says about you. We’ll explore how knowing, embracing, and affirming your God-given identity can strengthen your faith, rebuild your confidence, and help you move forward into the restored life God designed for you.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

     

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    13 min
  • 06 | 3 Ways to Stay Encouraged When Loneliness Feels Like It Will Never End

    Widow, are you wondering if you’ll ever feel truly happy again?

    Has loneliness left you questioning your faith and your future?

    Are you ready to rebuild after grief and believe God can restore what you’ve lost?

     

    In this episode, I’m sharing encouragement from scripture that God wants to provide total restoration for you. Widowhood causes loneliness and many other challenges, but the scriptures provide encouragement, comfort, strength and power to overcome them and live the restored life that God prepared for you.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

     

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    14 min
  • 05 | Struggling With Your Faith in God as a Widow? These 5 Daily Habits Will Change Everything

    Tired of feeling lonely, hopeless or helpless?  

    Want to grow your faith in God and learn how to connect with Him daily?

    What if some simple daily habits could help you find the encouragement you need?

     

    Losing your husband changes everything, and whether you’re a recent widow or have been navigating life after loss for years, figuring out what’s next can feel lonely and overwhelming. In this episode, I’m sharing the five daily habits that changed my life after years of feeling insecure, uncertain, and without purpose. Through these, you can strengthen your faith and start moving from loneliness to total restoration. You don’t have to change everything at once – start small and watch how consistent daily connection with God can begin to rebuild your life after grief.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

    13 min
  • 04 | Know what God thinks about you as a Widow? Scriptures that will Change Your Mind About Yourself

    Any idea what God sees when he looks at you in your loneliness?

    What does the scripture say about the topic of image and how you see yourself?

    If God can repair or restore you, what does he need from you?

     

    In this episode I’m sharing a new way of thinking for widows, from scriptures in 2nd Corinthians chapters 3 and 4 and Romans chapter 12. We CAN be healed from the pain caused by sorrow and loneliness, and made new again as God transforms us. I’ll show you simple ways to experience this transformation from brokenness to total restoration – and it happens day by day.

     

    I would love to hear from you! Email your questions, comments, or content requests and I’ll get back to you quickly.

     

    Contact - > [email protected]

    Podcast -> https://rebuildaftergrief.podbean.com

     

     

    15 min

About Rebuild After Grief | Widow, Loneliness, Overwhelmed, Companionship, Keep the Faith

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