Rebuilding

Rebuilding

By Tyrek J PrattEducationSelf-Improvement
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Rebuilding episodes

  • Episode; Expectations part one

    What are some expectations in marriages and how did you overcome them. 

    Special Guest: Eric Hightower a pastor at Open Heart Church in Hartford ct and a special shout out to his family, Davon Hightower , Deonna Hightower, & his loving wife Karen Hightower

     


    30 min
  • Episode; Boundaries

    Setting Boundaries in a Relationship. Establishing healthy boundaries in a relationship allows both partners to feel comfortable and develop positive self-esteem. In order to establish boundaries, you need to be clear with your partner who you are, what you want, your beliefs and values, and your limits.

    John Gottman : The 5 Types of Couples

    22 min
  • Episode; Fear

    What is Fear?

     : an unpleasant often strong emotion caused by anticipation or awareness of danger

    b(1): an instance of this emotion

    (2): a state marked by this emotion

    What is an Emotion?

     :a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others. 

    • Eric Thomas
    • Steve Jobs


    • 21 min
    • Episode; Intimacy

        Four types of intimacy

      • Emotional Intimacy
      • Intellectual Intimacy
      • Physical Intimacy
      • Experiential Intimacy
      • Spiritual Intimacy
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        What does sexually intimate mean?

        Intimate means being close. ... The related verb intimate means to hint or suggest. Intimate is also a noun meaning a close friend or associate. And when you get intimate with someone, it can mean that you're sexually involved.



        • What are examples of intimacy?
        • Intimacy is defined as mental, emotional or physical closeness such as a personal remark, a warm and familiar setting, or detailed knowledge about a subject. The close relationship you have with your spouse when you can share everything is an example of intimacy.

          •  What is intimacy in a relationship?
          • Intimacy involves feelings of emotional closeness and connectedness with another person. Intimate relationships are often characterized by attitudes of mutual trust, caring, and acceptance. ... Our sexual activities can take place with others where there can be varying degrees of intimacy.

            •  What is intimacy in a marriage?
            • A variety of factors contribute to a successful marriage, and intimacy is one of them. Although intimacy in marriage is often associated with sex, it also encompasses the emotional and spiritual bond between two people. ... These are great pieces of advice for newlyweds and long marriages alike!

              15 min

            About Rebuilding

            From the publisher's feed

            "Rebuilding" is a solo podcast channel focused on personal growth, self-improvement, and overcoming challenges. Hosted by an experienced life coach & health professional the podcast offers…