I am giving an insight on May being the mental health awareness month and a slight update on my personal life since my last update

I am talking about the general things that has happened this year the good and bad ...and advising you on what to do after a scene of disappointment...

I am talking about being patient in certain situations such as schoolwork,job, relationships and many more.I am also talking about controlling your emotions.

I am talking about making big decisions and avoiding toxic situations and people

I am talking about cutting off things that do not add any value in our lives..

I am talking to my ladies and advising them fully to never let a man disrespect her family!!

I am talking about self worth and it's relation to mental health.

I am talking about speaking up about your emotions and how to be proud of not being okay...its okay not to be okay....Suicide is real...and we can avoid it by creating a safe space for people to air out how they feel..for any assistance ..you can reach me out on my email which is [email protected] or you can dm me on my instagram page at rebz906...thanks.

I am talking about how it is high time some women should upgrade themselves and be independent..I am talking about real love..

I am talking taking new chapters in life...I have given a brief touch of my own story and my current new chapter...