Have you ever discussed social media boundaries prior to a disagreement? What separates fantasy and reality? What are some things we can do to take of our mental health during this time of uncertainty? Meet Jacent Wamala, Licensed Marriage Family Therapist, Host of “Jacent’s Gems” Podcast and Instructor at the University of Las Vegas. She owns and operates an all women private practice in the Las Vegas area. She focuses on serving women of color through anxiety, depression, and trauma recovery. She also owns E’kubo, a non-profit organization that creates global service experiences focused on education, enrichment and empowerment.