Recharge - Real World Wellbeing with Rory Cahill

In this episode, we are joined by Ez Knowles, who has become a well-respected figure in the UK for his work supporting traumatised young men who often become involved in gangs.Ez talks us through his experiences of being part of a large Jamaican family who emigrated to the UK and discusses his significant career transition into doing the work he's truly passionate about.Ez also discusses themes of making choices based upon prejudice and racism, and his quest to always fight for the underdog. ...

For episode 2 we are joined by Shaquira Lue, who is a singer, performer and business owner.Shaquira candidly talks to us about her experience of emigrating to the UK from the Caribbean, dealing with various forms of prejudice and finding her passion for performing!

In this episode we are joined by Marcus Willis, a former British professional tennis player.Marcus takes us through the story of becoming a professional and his well-known run of form which culminated in him playing Roger Federer in Wimbledon.Marcus also helps to tell the story behind the headlines, including the psychological struggles that can come from competing in the world of professional sports and how he turned down lucrative financial offers to become a ‘celebrity’ in his quest to fin...