Recharge, Rebuild & Restored

Recharge, Rebuild & Restored

By Roslyn Scott-LewisEducationSelf-Improvement
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Recharge, Rebuild & Restored episodes

  • New Author emerges from an empty cup.

    Francine, is well acquainted with multitasking, juggling many aspects of her life

    simultaneously, and always managing to squeeze in just one more thing when

    asked. She has a degree in psychology but has always been drawn to alternative

    modalities, and as such, has certifications in various healing therapies. Francine

    works in finance and with the public, for over 30 years while simultaneously

    establishing her own part time business in the therapeutic field. Writing has

    always been in the background of Francine’s life. The pace of her life and the

    energy that was required from the demands of not only her job but her caretaking

    of family members were all amplified during the last couple of years with the

    onset of the pandemic.

    Francine’s house of cards came crashing down when her way of existing became

    no longer viable. Her denial of her burnout and acknowledging her anxiety and

    depression delayed her healing process. Grasping at what came innately to her,

    Francine returned to her love of writing as a means to express what she was

    hoarding deep within her. The result of which is her riveting debut book of poetry,

    “Emerging from the Chrysalis”. In her book, she captures and draws the reader

    into her journey from the erosion of her life, deep into the bowels of despair and

    hopelessness and the subsequent transformative healing process that her writing

    imbues. She bestows upon the reader, the knowledge that they are not alone and

    that with help, they can begin to reshape their lives into a more healthy and

    balanced way of being.

    Feel free to connect with Francine on:

    Facebook: @Francine Manuel_Author

    Instagram: @francine_manuel_author

    Tiktok: @francine_manuel

    She combines nature and everyday elements in the world around her with her

    own unique voice evoking contemplation, reassurance and hope.

    35 min
  • A Teacher who’s heart continues to beat for her community
    Ft Mme Julie de Belle Born in Ottawa Ontario, but living in Quebec, Julie de Belle has been writing poetry in both official languages since her early teens. She was a member of the Literary Translators of Canada where she first trying her hand at translation with Words on the Move. One of her French poems was chosen for a publication Writing Against Racism in 2001, and another in Le Bel Âge magazine in 2002 She also has a few English poems on line with Sunday@6 mag and Poets Against War. One of her translations was featured in Jonah Magazine last year. In 2013, she published her first collection of poetry in both French and English (not in translation but rather as two separate minds) called 2FACES with Broken Rules Press. In 2018, she published Ensaigner – her life as a teacher over a period of 28 years - with les Éditions du Cram.
    33 min
  • Resilience, Positivity, Inspiration. Tapping into the power within to serve others.
    Ft Ms. Roen Higgins. Not only has Roen turned her life’s lemons into lemonade; she is serving it to others and teaching everyone she can that they too can make a refreshing beverage to sip on in their lives too. Roen Higgins is an award-winning spoken word poet, educator, dynamic speaker, certified impact coach and a Mental Health First Aid (MHFA) facilitator. Founder of The Elevated Creative, her mission is to elevate her audience with important life skills such as self-care, resilience, leadership, creative literacy & community well-being. An active Special Care Counselor for the past 20 years as well as a community change agent, Roen loves helping young people emerge and adults shift towards elevation. As a coach, she is dedicated to raising others to get unstuck and tap into their genius zone.
    44 min
  • The right place, at the God given right time.
    Are you prey or do you pray? There comes a time when you must decide. Listen in on the way miracles can play out in more ways than one. Mrs Cheryl-Ann Stephen’s shares her miraculous journey from a brain aneurysm after just 3 months.
    32 min
  • Black history month becomes W.I.B.C.A 365.
    President Joan Lee is back with Black history month events and association updates. Encouragement, enlightenment and inspiration is still at the heart of the West Island Black Community Association. Great values, paying it forward and mentoring encompass every if not all events; for young and old, girls and boys. Tune in and connect with W.I.B.C.A anytime. https://wibca.org/
    43 min

About Recharge, Rebuild & Restored

From the publisher's feed

To empower people from all walks of life; with life lessons, shared stories, tricks, and tips for life..