The recipe for rejoicing — Praise, Magnify, and Give Thanks.

David cries out to God for help, so it’s strange to find him saying, “I will Praise the name of God with a song, and will Magnify Him with Thanksgiving” (v.30). This verse seems out of place here, because this psalm has an atmosphere of trial and sorrow. When you are sinking, when you think that everything has gone wrong, when others are persecuting you and smiting you, praise the name of God with a song. In the Book of Acts 16:16-34, Paul and Silas must have thought of verse 30 when they were suffering in prison in Philippi. They had been humiliated and arrested. They had been beaten with rods. But they began to sing and praise God. The concert brought down the house, the jailer was saved.

Magnify the Lord. When I hurt, I have a tendency to magnify myself. I think, nobody ever felt the way I feel. Nobody’s ever been taught what I have been taught. But David said, “I am not going to do that. I’m going to magnify the Lord.”

Thank the Lord. Anyone can thank Him when things are going well. Anyone can thank Him in the sunshine. But when you are sinking in the deep mire, it‘s difficult to give thanks to God. But we need to do so.

Here you have a threefold recipe for rejoicing when you are sinking: praise the name of the Lord, seek to magnify Him and bring your Thanksgiving from your heart. Trust the Lord and follow this recipe. He will cause you to rejoice.