I am so excited and so honored to have a very special guest on the podcast today, Laura Lea, my client and a holistic chef. Laura Lea came to this work, crippled by a broken heart, but she was ready to do the work. In this episode, you’ll hear us talking about where her work was in healing her heart, learning to trust herself, and the complete transformation she experienced in her relationship with herself. And as a result of this work and cultivating self-care on every level, she has now released an ebook, Recipes For A Broken Heart. Not only does this amazing ebook contain nourishing recipes, but in it, she takes you through the process of really caring for yourself on a deep level. It’s about trying some recipes, and so much more.