To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on unleashing your creativity. Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on calming the nervous system. Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on enhancing brain health. Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on releasing the day for restful sleep. Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on cleansing and aligning your crown. Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on healing your Throat Chakra to share your truth freely.

Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

In this EFT tapping session, we focus on relieving menstrual cramps and reducing discomfort in the body. This tapping practice aims to provide support and relief during your menstrual cycle.

Find a comfortable and quiet space where you can dedicate time to yourself. Take a moment to connect with your body and acknowledge the sensations you're experiencing.

As you tap on specific acupressure points on your body, you will repeat affirmations and statements that address the discomfort and pain associated with menstrual cramps. By combining gentle tapping with positive affirmations, we aim to release tension, promote relaxation, and bring relief to the affected areas.

Follow along with the tapping script provided or customize the statements to reflect your personal experience. Take deep breaths as you tap through each point, allowing yourself to release any tension or discomfort.

Throughout the session, focus on cultivating a sense of compassion and understanding for your body. By tapping and affirming, you are actively supporting your well-being and creating a space for relief and healing.

Remember to listen to your body and adjust the intensity of tapping to your comfort level. If needed, take breaks or modify the statements to address specific symptoms you may be experiencing.

By the end of the tapping session, you should feel a sense of relaxation and relief from the menstrual cramps. Take a moment to express gratitude for your body's resilience and strength.

Please note that while EFT tapping can be a helpful complement to managing menstrual cramps, it is important to seek professional medical advice if your symptoms persist or worsen.

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/coaching 

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on aligning your energy before you start your day.

Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on embodying freedom through healing out Solar Plexus Chakra. Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh

To receive Reiki affirm "I wish to receive divine Reiki energy from Jac." In this music session, we focus on aligning your Sacral Chakra to reignite your passion.

Listen to this session as needed for the best results. 

Book a session: https://www.glistenwithjac.com/glisten-with-jac/p/distant-reiki-sesh