Dr. Michelle Dickie, author of "Giving Thanks: A Children's Guide to Daily Gratitude" talks to use about how to get started with a gratitude practice for your family and why gratitude is so important at a young age.

Roberta Mittman talks about our emotional scripts and how we can change them. She shows us how to get into alignment with our goals and release blocks!

Are you in control of your health or does it control you? Dr. Krystal Couture shows us how we can take responsibility for our health and why it's so important that we do.

Learning to trust your intuition when it comes to your body and health is something you can start doing now, according to Suzanne Taylor. Tune in to hear her story, how she's used intuition in her life and the power of essential oils in healing.

Are you at war with your body? Does it seem like your hormones are your mortal enemy? Sherry VanAntwerp shows us how we can work with our body, not against it. Learn one key tool you use to understand your own hormone cycle and tips on how to get a better night's sleep!

Welcome to Reclaim Your Health, the show for women who are committed to improving their health on the physical, emotional and spiritual levels. Listen in to your hosts Dr. Rachel Haviland and Genevieve Kohn as they share their journey to reclaim their health! Go to http://reclaimyourhealth.us/ to learn more.