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The sacred isn't about perfection or following spiritual rules – it's about stripping away societal conditioning to reconnect with our authentic essence. In this soul-stirring conversation, Christine and Isabel dive deep into what it truly means to reclaim the sacred within ourselves and our lives.

 As Christine beautifully puts it, "The sacred is spiritual essence. Everyone has their own spiritual essence and divinity within them already." This conversation explores how we can reclaim our sacred self, sharing deeply personal insights about reconnecting with our authentic nature and regulating our nervous systems for true healing.

Along the way, we discuss:

• The liberating power of making noise and expressing emotion
• Crying as a sacred form of self-expression
• Our definitions of 'sacred'
• Why soul calls us to move beyond rules and perfectionism
• Nervous system regulation through sound, movement, and emotion
• Societal conditioning around emotional self-expression
• Emotions as weather patterns
• The harm of self-fragmentation and the call for integration
• Dissociation vs. embodiment
• And so much more!

Ready to stop fragmenting yourself and invite every aspect of you to the table? Listen now!

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Feeling the call to reclaim the sacred self? Join our Reclaiming the Sacred Self Masterclass! Learn more and enroll here: https://moonrisinginstitute.circle.so/c/reclaiming-the-sacred-self/

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