After decades of confusion and controversy around menopause, what’s actually true about hormones—and what’s not?

In this episode of Smart Women Talk, Katana Abbott sits down with Dr. Jerrold H. Weinberg, OB-GYN and author of Menopause Mended, to explore what really happens during menopause and why so many women feel like they’ve lost a part of themselves.

With over 25 years of clinical experience and a focus on menopause care, Dr. Weinberg shares his perspective on hormone health, the role of bioidentical hormone therapy, and how hormonal changes impact not just the body—but also the brain, mood, and overall quality of life.

In this conversation, you’ll learn:

• Why menopause symptoms go far beyond hot flashes
• The difference between traditional and bioidentical hormone therapy
• How hormones affect brain function, sleep, mood, and energy
• The connection between menopause and bone health
• Why many women feel “off”—and what options may be available

This is an informative and thought-provoking conversation designed to help women better understand their bodies, ask informed questions, and explore what support may be right for them.

You can learn more about Dr. Weinberg at JHWeinbergMD.com.

The information shared in this podcast is for educational purposes only and should not be considered medical advice. The host and guests are not providing diagnosis or treatment recommendations for any individual. Individual health needs vary, and listeners should consult their healthcare provider before making any medical decisions or changes to their care. Reliance on any information provided in this episode is solely at your own risk.