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FAQs about Reclamation Nation:How many episodes does Reclamation Nation have?The podcast currently has 34 episodes available.
July 11, 2022To Be a GREAT Trainer...It takes more than A/P:101 to be a good trainer. It takes education, dedication and the ability to work the craft. But to be a GREAT trainer takes even more. ...more13minPlay
June 21, 2022Negative Thinking linked to Alzheimer’s and more.This episode focuses on breaking free from the repetitive negative thinking, removing toxic people and living a better life....more18minPlay
June 15, 2022Understanding the Fear LoopWhy do people respond with negative emotion? Understanding the Fear Loop and how to interdict negative and destructive behaviors....more14minPlay
May 26, 2022Habit LoopTalking about what a habit is, the parts involved with a habit and ways to change your bad habits to live a healthier life!...more13minPlay
March 05, 2022Jenn interviews Ryan!We believe it's important to know who we are and how we got where we are!...more14minPlay
February 23, 2022Dr. Jenn InterviewLearn about who Dr. Jenn is and what motivates her to help others!...more16minPlay
February 16, 2022Understanding the Quick FixRapid weight loss, killer abs, beach bodies; can you really get lasting results from short-term work? Why do we jump on the quick fix in the first place?...more23minPlay
February 10, 2022Hitting the RESET button on life!Sometimes we need to hit the reset. Not "take a break" but re-energize and refocus on what's important....more21minPlay
February 03, 2022Living a Minimalist LifeWhy and how do we acquire physical and emotional clutter? What impact does it have on our mental and physical wellbeing and how can we eliminate it?...more24minPlay
January 26, 2022Understanding Mindful Strength TrainingLearn how being more mindful in your training can improve your results!...more31minPlay
FAQs about Reclamation Nation:How many episodes does Reclamation Nation have?The podcast currently has 34 episodes available.