Reclamation Nation

By Reclamation Nation

Reclaiming your health and wellness naturally.... more

5

33 ratings

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FAQs about Reclamation Nation:

How many episodes does Reclamation Nation have?

The podcast currently has 34 episodes available.

Reclamation Nation episodes:

January 19, 2022 Epigenetics
How our environment alters our genetic expression!
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30min
January 12, 2022 Why Cookie Cutter diet and exercise programs often fail.
We talk about standardized training, healthcare and nutritional downfalls.
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27min
January 05, 2022 Using SMART acronym to achieve your goals!
How to achieve your goals using the acronym SMART.
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26min
December 18, 2021 TEASER for Reclamation Nation!
An introduction (teaser) for our NEW podcast, Reclamation Nation with Health Coaches Dr. Jennifer Fernandez, PharmD, and Ryan Rice, CPT/OES.
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16min
November 01, 2021 Natural Movement
It's fine to get back to nature. Learning to move naturally, as the human body is designed, can help overcome fear, depression and anxiety while maintaining healthy weight and ability.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/reclamationnation/support
...more
13min
October 06, 2021 Change your mind to change your body!
Things your trainer isn't telling you and some lies they are!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/reclamationnation/support
...more
19min
October 05, 2021 Effects of Obesity on COVID patients.
Obesity increases susceptibility and potential death in COVID, But you can mitigate that potential.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tacletics/support
...more
28min
October 04, 2021 Celebrities and Obesity
My thoughts on why celebrities should STOP promoting obesity and why I'm not taking orthopedic weight loss clients.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/reclamationnation/support
...more
12min
September 28, 2021 Taking an Off-Season/Discipline/Emotional Trauma
Taking a break isn't just about relaxation. It's a fine to learn to activate muscle groups and improve your natural movement so you can do what you do better!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/reclamationnation/support
...more
15min
September 20, 2021 The FIVE FUNDAMENTALS for Long Lasting Success
In my clients, there are 5 Basic Fundamentals that must be present for long-term success.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/reclamationnation/support
...more
16min

FAQs about Reclamation Nation:

How many episodes does Reclamation Nation have?

The podcast currently has 34 episodes available.