In this illuminating episode of Soul Threads, Kelsey welcomes spirit-led artist Delana Luna to explore the sacred intersections of art, spirituality, and transformation. Delana shares her journey through a dark night of the soul, her travels as spiritual catalysts, and the ancestral roots woven into her creative expression. Together, they talk about shamanism, the call to exploring our roots and the practices that have been passed down generationally, reclaiming the connection with witchy-ness, the role of non-linear time in awakening, and how animals and nature serve as powerful spiritual allies.

This conversation is a soulful dive into living a life by your own design, not being afraid to live outside the lines, sacred creativity, and the desire for holistic ways of living. If you’ve ever felt the call of art as ritual, community as medicine, or nature as teacher, this one is for you.

Connect with Delana's visionary work here:

MuseumofMagicalObjects

Instagram: @museumofmagicalobjects

Superfiction Exploration

Sprit-Led Artwork

Connect With Kelsey and Continue Your Journey:

Follow her soul-led path on Instagram @kelseyandersonmedium

Book a 1:1 Intuitive Healing & Guidance Reading at kelseyandersonmedium.com

Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

Download the Everyday Mantras Guide to anchor your energy and nourish your soul

In this deeply illuminating conversation, Kelsey is joined by somatic therapist and mind-body coach Molly Jaeger to explore how pain can become one of our greatest teachers. Together, they unravel the layers of chronic symptoms, emotional repression, and the spiritual awakening that occurs when we learn to truly listen to the body.

Molly shares her journey from performing artist to somatic healer, and how understanding the nervous system and repressed emotions helped her and so many others find lasting relief from pain.

This episode is a soulful guide into somatic awareness, heart-centered healing, and reclaiming the joy and aliveness that pain often masks. You’ll walk away with profound insights, embodied practices, and a reminder that your body is always working for you and with you. Tune in to remember your power, your sovereignty, and the path to true integration.

Connect with Molly's Work Here:

Molly's Website and Full Info Move2Nourish

Follow her on Instagram

Consultation- Stop Migraine's Naturally

Connect With Kelsey and Continue Your Journey:

Follow her soul-led path on Instagram @kelseyandersonmedium

Book a 1:1 intuitive reading or healing session at kelseyandersonintuitive.com

Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

Download the Everyday Mantras Guide to anchor your energy and nourish your soul

In this powerful and soul-stirring episode, Kelsey is joined by the radiant Kamila Loupalova for a deeply embodied conversation on reclaiming joy, awakening the sacred feminine, and initiating yourself into your own power.

Together they explore the tenderness of transformation, the expansiveness of joyful pleasure, the medicine of psychedelics, the remembering of priestess lineages, and the cosmic truth that healing through joy is not only possible — it's necessary. Kamila shares raw stories of personal evolution, sacred ritual, and the radiant permission to adorn yourself in love, beauty, and truth.

Kamila offers real-time reflections on trusting the unknown, honoring our soul callings, and the beauty of self-initiation. This is a conversation of remembrance, expansion, and radical embodiment.

This episode is a temple, a devotional return to your sacredness. Listen in and feel the goddess within rise.

Find Kamila and her sacred offerings here:

Equilibria Wellness

Links to Coaching, 1:1 Sessions, and Introductory Call

Instagram: @root.to.fly

Connect with Kelsey and continue your journey:

Follow her soul-led path on Instagram @kelseyandersonmedium

Book a 1:1 intuitive reading or healing session at kelseyandersonintuitive.com

Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

Download the Everyday Mantras Guide to anchor your energy and nourish your soul

In this empowering episode of Soul Threads, Kelsey sits down with intimacy and relationship coach, Cass Estes, to explore the profound journey of reclaiming one's pleasure, power, and sensuality. Cass shares her personal transformation from over-giving and burnt out to awakening her own sexual power. Through this conversation, she opens up about how reconnecting with her body, voice, and sexuality became the pathway to deep intuitive trust and spiritual growth.

Cass shares her experience on how embodiment in childhood, and protecting the divine knowing within, helps shape a future of empowerment and pleasure in adulthood.

Cass’s work centers on guiding women and women-identifying souls to step into their power, say "no" in honor of alignment, and fully embrace their sexuality and pleasure without shame. Together, Kelsey and Cass discuss how societal conditioning, ancestral wounds, and the suppression of female sexuality have shaped our lives, and how we can reclaim this sacred energy starting with where we are at. The episode delves into the beauty of embracing pleasure, while shifting the narrative around aging, and how women can reclaim their vitality and power at every stage of life.

If you’ve been yearning for more depth in your connection to your body, your pleasure, and your intuition, this episode will speak to your soul.

All about Cass Estes and her work:

✨Intimacy & Relationship Coaching, Activate The Power Within

✨ Book a Free Discovery Call

✨The Serpentine Apparel Studio Sign-Up for Pre Orders

Ways to connect with Kelsey:

✨ Follow Kelsey on Instagram ⁠⁠⁠@kelseyandersonmedium⁠⁠⁠

✨ Book a 1:1 Intuitive Healing & Guidance Reading at ⁠⁠⁠kelseyandersonintuitive.com⁠⁠⁠

✨ Subscribe to ⁠⁠⁠Soul Threads ⁠⁠⁠for stories about human connection and working with spirit

✨ ⁠⁠Join Embodied Intuition:⁠⁠ A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity

In this soulful channeled episode, Kelsey talks about her experience with letting go of material belongings, what it's like to face massive change among the chaos, and how it taught her powerful lessons as she navigated this new reality.

As Kelsey shared her experience moving across the world, she finds that there is connection at every step, beautiful souls that helped her learn the power of receiving when we often learn to 'do it all' ourselves.

When faced with a time of expansion, this episodes talks about how we face the chaos and the gift of connection and receiving, opening up possibilities for life that are beyond our wildest imaginations.

Join in to this soulful share and you might just find a little bit of magic where you least expect it.

✨ Follow Kelsey on Instagram ⁠⁠@kelseyandersonmedium⁠⁠

✨ Book a 1:1 intuitive healing and guidance reading at ⁠⁠kelseyandersonintuitive.com⁠⁠

✨ Subscribe to her Substack ⁠⁠Soul Threads ⁠⁠for stories about human connection and working with spirit

✨ ⁠Join Embodied Intuition:⁠ A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity

In this episode, Kelsey explores the role of fear, how to release it, and ways to build trust in the mediumship process, offering insight into how information comes through when connecting with loved ones on the other side.

Drawing from her own recent experience with her mediumship journey, Kelsey discusses how fear can block the flow of communication and how releasing it allows for more accurate, clear messages from spirit. She also shares her personal journey of overcoming obstacles, creating community, seeking deeper learning, and trusting the process as a medium.

Kelsey emphasizes that mediumship is a practice of love and healing, not just for the one receiving the messages, but also for the medium. She talks about how trust is essential for opening the channel and letting spirit’s messages flow freely.

Kelsey walks listeners through a practice to release fear and invite trust into their mediumship work, encouraging listeners to trust their intuition and recognize when fear is blocking their connection.

This episode is a reminder that spirit communication is a dynamic, loving process and that fear can often show you where to look for learning, expansion, and compassion in your practice, while releasing it in the process.

To connect with Kelsey you can find info here:

✨ Follow Kelsey on Instagram ⁠@kelseyandersonmedium⁠

✨ Book a 1:1 reading or healing session at ⁠kelseyandersonintuitive.com⁠

✨ Subscribe to her Substack ⁠Soul Threads ⁠for stories about human connection and working with spirit

✨ Join Embodied Intuition: A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity.

Ep 23: Max Pollack Session

Episode Title: Hope as a Beacon, Facing Death, and a Deep Intuitive Trust with Max Pollack

In this powerful conversation with Max Pollack, Kelsey dives into the transformative topics of hope as a mindset, the power of intuition, and building a deep trust with yourself. Max, an intuitive and highly inspirational optimal mindset coach, shares his eclectic approach to personal growth that blends Cognitive-Behavioral Psychology, Positive Psychology, Eastern Philosophy, Mindfulness, and a Humanitarian Approach. Together, they explore how facing the reality of death can serve as a profound catalyst for growth, shifting our perspective on life, and grounding us in a deeper intuitive trust.

Max discusses how our key strengths can break down barriers, helping us move through life's challenges with clarity and purpose. They also touch on the deep connection between trust, hope, and the ability to transform ourselves and our situations with the way we energetically and physically approach each situation. This episode is filled with wisdom for anyone looking to deepen their self-awareness, tap into their intuition, and live with a sense of purpose through honoring their own inner voice.

You can find out more about Max’s private practice here:

https://optimalmindsetconsulting.com/about/

Ready to dive deeper into your own intuitive journey?

✨ Book a 1:1 reading or spiritual guidance session with Kelsey here

✨ Subscribe to my Substack for more insights here

✨ Grab the Everyday Mantras freebie to help support your daily practice here

In this powerful episode, Kelsey is joined by Conscious Relationship & Emotional Intimacy Coach, Lauren Wise, to explore the transformative journey of stepping into your fullest, most unapologetic self in relationships.

Lauren shares her radical, holistic approach to relationship coaching, which blends the scientific and sacred, guiding women to heal relationship wounds, break free from outdated narratives, and claim the lives they were always meant to live. From somatic practices to inner-child healing, Lauren reveals how the awakened feminine energy can turn relationships into pure gold by helping women cultivate emotional intimacy, rediscover the sacred, and find empowerment through embodied authenticity.

This conversation is packed with deep wisdom and practical tools for those ready to venture into the depths of their shadows and awaken their personal power, truth, and magic. Whether you’re seeking more fulfilling connections or simply want to deepen your own sense of self, this episode will leave you feeling empowered and inspired.

Tune in for:

•  The role of somatic coaching and feminine energetics in healing relationships
•  A path to reconnect with your body, emotions, and desires to transform your love life
•  Practical insights for embracing your power and the awakened feminine energy
• Why true relationship transformation begins with you and your own healing journey

Lauren Wise is a Conscious Relationship & Emotional Intimacy Coach dedicated to guiding women towards their fullest, most unapologetic selves. With a radical, holistic, and body-led approach, Lauren helps women break free from outdated narratives, heal relationship wounds, and step into the lives they were always meant to live.

As a Certified VITA™ Coach specializing in sex, love, and relationships, Lauren blends the scientific and the sacred in her work. Using tools such as somatics, breathwork, inner-child healing, and energetic integration, she empowers women to connect deeply with their bodies, emotions, and desires. Her coaching is not about fixing, but about guiding clients back to the fullness of who they already are.

Lauren’s approach ventures into the depths of the shadows, illuminating the places that hold power, truth, and magic. Whether you're looking to cultivate emotional intimacy, create fulfilling relationships, or rediscover the sacred within, Lauren's work anchors you in clarity, empowerment, and embodied authenticity.

More about Lauren Wise:Ready to dive deeper, you can connect with Lauren here:

• The Lauren Wise Coaching
• Instagram @thelaurenwise
• Substack: Awakened Feminine

This week's episode is one of exploration, feeling into the present moment, and reminding us all of the power of reconnecting with nature. Claudia Juhrs joins Kelsey this week as they hold space for an exploration of magic in everyday life, the mind body connection, and how signs and intuitive awareness lead us to find our calling and step into the power of reclaiming our narratives.

Claudia is an incredible healer with a focus on bodywork and Reiki, using intuitively guided massage techniques to focus on what the client needs energetically and physically in the moment. Claudia opens up about her childhood, what it's like to change everything in a moment, and how she is following her intuitive voice by honoring the silence, the breath, and each step as it unfolds.

This episode is reflective and heart centered, taking a tea time conversation into a space of vulnerable sharing, open exploration, and pausing to savor the moment.

You can find out more about Claudia and her practices here:

In-Person Sessions: 

https://www.touchmassageandhealing.com

White Salmon, Washington

*Ask about virtual energy healing sessions or consults via phone if you aren't in the area

Claudia's In-Depth Bio

Erde & Sky Music:

https://open.spotify.com/artist/30qWqjnG2mXeNXON6wIkxn?si=nDdvCKcNTB-wnCeOZ86Qbw

You can also find her on Instagram here: 

Touch Massage and Healing

Some links for topics we went over in the episode:

Explanation of Neo-Tantra and Traditional Tantra

Crestone Healing Arts Center

In this soul-stirring conversation with Matthew Carbone, Kelsey explores the deep power of resilience in our human experience and the incredible offering of heart coherence and how it shapes our lives. They talk about how change happens from within and when we welcome awareness into our lives and shift our state, we usher in a new reality for humanity, our communities, and ourselves.

Matthew shares his insights on how love transcends all obstacles and how he's seen true change begin from within as he navigated his own spiritual journey. They discuss the Biofield and its role in our spiritual journey, the transformative nature of the dark night of the soul, and awakening to the realization that we are all interconnected. This episode is a beautiful reminder that no matter where you are on your path, you hold the strength, resilience, and love within you to navigate life’s challenges and rise to your fullest potential.

Join us as we explore the intersection of spirituality, love, and resilience in a connected world.

About Matthew:

Matthew helps other reconnect their physical heart with their emotional and spiritual heart through the heart's intelligence and by applying this within their social context. He works to help others to learn to apply universal intelligence and love in new ways to shape their multidimensional biosphere.

Through the HeartMath tools and offerings you can explore yourself to the depths of your being in an uplifting journey of heart, mind and spirit.

If you are curious about connecting with him you can catch him on IG here:

Extra Dimensional Mind