Reclamation

Reclamation

By Kelsey Anderson - Intuition Guide, Author, Soul OracleReligion & SpiritualitySpirituality
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Reclamation episodes

  • Ep 33: It's Okay to Want More- The Rise of Pleasure, Power & Sovereignty w/Virginia Novello

    In this fiercely tender and powerfully embodied episode of Soul Threads, Kelsey is joined by Virginia Novello for a dynamic and open conversation on creativity, sexuality, pleasure, and sovereign self-expression. Together, they explore the sacred power of the body as a portal to reclamation, healing, and expansive aliveness. Virginia shares how nervous system regulation, grief integration, and body acceptance are essential as we rise into our power. They discuss the need for changing narratives around sexuality, the role of grief in personal transformation, and the concept of sovereignty in one's sexual and personal life.

    Virginia emphasizes that the journey of self-discovery is not only for individual fulfillment but also for the collective well being of society. This is a radiant invitation to return to your nature, reframe the narratives around pleasure, and remember that your desires are not only valid, they’re absolutely vital in this time.

    ✨ Meet Virginia in her powerful practice

    Follow Virgina at @sacred_alquimia

    Explore tantric coaching https://www.sacred-alquimia.com/


    ✨ Continue your journey with Kelsey:

    Follow Kelsey on Instagram @kelseyandersonmedium

    Book a 1:1 Intuitive Healing & Guidance Session at Kelsey Anderson Medium

    Subscribe to Soul Threads on Substack for sacred stories and channeled guidance



    50 min
  • Ep 32: On Metamorphosis, Mindset, and Manifestation - Where Neuroscience Meets Spirituality w/ Umeko Laird

    In this captivating episode of SoulThreads, Kelsey welcomes mindset and manifestation coach Umeko Laird for a powerful conversation weaving neuroscience, spirituality, and the deep work of personal growth. Umeko shares her journey from tattoo artist to mindset and manifestation coach and how honoring her intuition led her to a life of inner freedom and empowerment.

    Together, they explore how limiting beliefs are formed, the intersection of science and spirit, and why healing is both cyclical and sacred. Umeko shares why she created Metamorphosis healing arts and the importance of having spaces for deep transformation that combine neuroscience, manifestation, and mindset coaching. This episode is a call to those ready to remember who they truly are, shift their habits, and reclaim the power of their mindset on the path of embodied manifestation.

    ✨ Explore the Magic of Metamorphosis Healing Arts with Umeko Laird

    Follow Gemma on Instagram ⁠⁠⁠⁠@metamorphosis.healing.arts⁠

    Book a 1:1 session at ⁠⁠Morphed Evolution⁠

    Join her FB Community ⁠Here⁠

    ✨ Continue your journey with Kelsey:

    Follow Kelsey on Instagram ⁠@kelseyandersonmedium⁠

    Book a 1:1 Intuitive Healing & Guidance Session at ⁠Kelsey Anderson Medium⁠

    Subscribe to ⁠Soul Threads o⁠n Substack for sacred stories and channeled guidance

    56 min
  • Ep 32: On Metamorphosis, Mindset, and Manifestation: Where Neuroscience Meets Spirituality w/ Umeko Laird

    In this captivating episode of SoulThreads, Kelsey welcomes mindset and manifestation coach Umeko Laird for a powerful conversation weaving neuroscience, spirituality, and the deep work of personal growth. Umeko shares her journey from tattoo artist to mindset and manifestation coach and how honoring her intuition led her to a life of inner freedom and empowerment. Together, they explore how limiting beliefs are formed, the intersection of science and spirit, and why healing is both cyclical and sacred. Umeko shares why she created Metamorphosis healing arts and the importance of having spaces for deep transformation that combine neuroscience, manifestation, and mindset coaching. This episode is a call to those ready to remember who they truly are, shift their habits, and reclaim the power of their mindset on the path of embodied manifestation.

    ✨ Explore the Magic of Metamorphosis Healing Arts with Umeko Laird

    Follow Gemma on Instagram ⁠@metamorphosis.healing.arts

    Book a 1:1 session at ⁠Morphed Evolution

    Join her FB Community Here

    ✨ Continue your journey with Kelsey:

    Follow Kelsey on Instagram @kelseyandersonmedium

    Book a 1:1 Intuitive Healing & Guidance Session at Kelsey Anderson Medium

    Subscribe to Soul Threads on Substack for sacred stories and channeled guidance

    56 min
  • Ep 31: Unmasking the Untamed Woman, Your Powerful Reclamation w/Gemma Guscott

    In this powerful episode of Soul Threads, Kelsey is joined by Gemma Guscott for a raw and resonant conversation on unmasking the untamed woman within. Together, they explore the impact of generational wounds, visibility and sister wounds, and the deep unlearning required to return to our authentic, sovereign selves.


    Gem shares her journey from corporate to coaching, the liberating role EFT (Emotional Freedom Techniques) played in her healing, and the power of women creating safe spaces for one another. Gemma and Kelsey also dive deep into how neurodiversity weaves into the story of the untamed women and what it means to reclaim who you are and how you process the world around you. This is a tender and fierce reminder that healing is not meant to be done alone and that when women rise together, centuries of silence can be rewritten with seeds planted in soulful truth.


    ✨ Curious about The Untamed Women?

    Follow Gemma on Instagram ⁠@gemthemindfullivingcoach

    Book a 1:1 session at ⁠gemthemindfullivingcoach.com

    Get the AwakenHER Course Here


    ✨ Continue your journey with Kelsey:

    Follow her on Instagram @kelseyandersonmedium

    Book a 1:1 intuitive reading or energy healing session at kelseyandersonintuitive.com

    Subscribe to Soul Threads on Substack for sacred stories and channeled guidance


    1 hr 13 min
  • Ep 30: Unlocking Your Soul Purpose in Business w/ Kirsty Shorten

    In this expansive and empowering episode of Soul Threads, Kelsey is joined by soul-led biz coach Kirsty Shorten for a radiant conversation on intuition, visibility, and unlocking your purpose in business. Together, they explore the sacred dance between spiritual growth and entrepreneurship, where discomfort becomes a catalyst, intuition becomes a compass, and manifestation tools support aligned expansion. Kirsty shares her own transformation story, weaving through fear of judgment, the power of community, and the freedom found in embracing creativity beyond traditional definitions. This is an invitation to let your path be nonlinear, your purpose be soulful, and your business be a sacred expression of who you truly are.

    Jump Into Kirsty's Cosmic Flow:

    Instagram @kirsty.shorten

    Soul Aligned Values Journaling Guide: Uncover your Soul-Aligned Values

    Linktree: linktr.ee/kirstyshorten 

    Unshackled: My Separation Journey

    My Tiny House Tour


    Connect with Kelsey Here:

    Follow her soul-led path on Instagram @kelseyandersonmedium

    Book a 1:1 intuitive reading or healing session at kelseyandersonmedium.com

    Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

    Download the Everyday Mantras Guide to anchor your energy and nourish your soul

    1 hr 2 min
  • Ep 29: Sacred Art, Non-Linear 'Time', and a Journey Through Awakening w/ Delana Luna

    In this illuminating episode of Soul Threads, Kelsey welcomes spirit-led artist Delana Luna to explore the sacred intersections of art, spirituality, and transformation. Delana shares her journey through a dark night of the soul, her travels as spiritual catalysts, and the ancestral roots woven into her creative expression. Together, they talk about shamanism, the call to exploring our roots and the practices that have been passed down generationally, reclaiming the connection with witchy-ness, the role of non-linear time in awakening, and how animals and nature serve as powerful spiritual allies.

    This conversation is a soulful dive into living a life by your own design, not being afraid to live outside the lines, sacred creativity, and the desire for holistic ways of living. If you’ve ever felt the call of art as ritual, community as medicine, or nature as teacher, this one is for you.


    Connect with Delana's visionary work here:

    MuseumofMagicalObjects

    Instagram: @museumofmagicalobjects

    Superfiction Exploration

    Sprit-Led Artwork


    Connect With Kelsey and Continue Your Journey:

    Follow her soul-led path on Instagram @kelseyandersonmedium

    Book a 1:1 Intuitive Healing & Guidance Reading at kelseyandersonmedium.com

    Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

    Download the Everyday Mantras Guide to anchor your energy and nourish your soul

    1 hr 1 min
  • Ep 28: Somatic Alchemy: Turning Pain Into Powerful Attunement w/ Molly Jaeger

    In this deeply illuminating conversation, Kelsey is joined by somatic therapist and mind-body coach Molly Jaeger to explore how pain can become one of our greatest teachers. Together, they unravel the layers of chronic symptoms, emotional repression, and the spiritual awakening that occurs when we learn to truly listen to the body.

    Molly shares her journey from performing artist to somatic healer, and how understanding the nervous system and repressed emotions helped her and so many others find lasting relief from pain.

    This episode is a soulful guide into somatic awareness, heart-centered healing, and reclaiming the joy and aliveness that pain often masks. You’ll walk away with profound insights, embodied practices, and a reminder that your body is always working for you and with you. Tune in to remember your power, your sovereignty, and the path to true integration.


    Connect with Molly's Work Here:

    Molly's Website and Full Info Move2Nourish

    Follow her on Instagram

    Consultation- Stop Migraine's Naturally


    Connect With Kelsey and Continue Your Journey:

    Follow her soul-led path on Instagram @kelseyandersonmedium

    Book a 1:1 intuitive reading or healing session at kelseyandersonintuitive.com

    Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

    Download the Everyday Mantras Guide to anchor your energy and nourish your soul



    51 min
  • Ep 27: Following Golden Threads of Spiritual Connection, Adornment & Soulful Joy w/ Kamila Loupalova

    In this powerful and soul-stirring episode, Kelsey is joined by the radiant Kamila Loupalova for a deeply embodied conversation on reclaiming joy, awakening the sacred feminine, and initiating yourself into your own power.

    Together they explore the tenderness of transformation, the expansiveness of joyful pleasure, the medicine of psychedelics, the remembering of priestess lineages, and the cosmic truth that healing through joy is not only possible — it's necessary. Kamila shares raw stories of personal evolution, sacred ritual, and the radiant permission to adorn yourself in love, beauty, and truth.

    Kamila offers real-time reflections on trusting the unknown, honoring our soul callings, and the beauty of self-initiation. This is a conversation of remembrance, expansion, and radical embodiment.

    This episode is a temple, a devotional return to your sacredness. Listen in and feel the goddess within rise.


    Find Kamila and her sacred offerings here:

    Equilibria Wellness

    Links to Coaching, 1:1 Sessions, and Introductory Call

    Instagram: @root.to.fly


    Connect with Kelsey and continue your journey:

    Follow her soul-led path on Instagram @kelseyandersonmedium

    Book a 1:1 intuitive reading or healing session at kelseyandersonintuitive.com

    Subscribe to Soul Threads on Substack for stories that weave spirit, healing, and human connection

    Download the Everyday Mantras Guide to anchor your energy and nourish your soul


    1 hr 13 min
  • Ep 26: Reclaiming Pleasure, Power, and the Awakened Feminine w/ Cass Estes

    In this empowering episode of Soul Threads, Kelsey sits down with intimacy and relationship coach, Cass Estes, to explore the profound journey of reclaiming one's pleasure, power, and sensuality. Cass shares her personal transformation from over-giving and burnt out to awakening her own sexual power. Through this conversation, she opens up about how reconnecting with her body, voice, and sexuality became the pathway to deep intuitive trust and spiritual growth.


    Cass shares her experience on how embodiment in childhood, and protecting the divine knowing within, helps shape a future of empowerment and pleasure in adulthood.


    Cass’s work centers on guiding women and women-identifying souls to step into their power, say "no" in honor of alignment, and fully embrace their sexuality and pleasure without shame. Together, Kelsey and Cass discuss how societal conditioning, ancestral wounds, and the suppression of female sexuality have shaped our lives, and how we can reclaim this sacred energy starting with where we are at. The episode delves into the beauty of embracing pleasure, while shifting the narrative around aging, and how women can reclaim their vitality and power at every stage of life.


    If you’ve been yearning for more depth in your connection to your body, your pleasure, and your intuition, this episode will speak to your soul.


    All about Cass Estes and her work:

    ✨Intimacy & Relationship Coaching, Activate The Power Within

    ✨ Book a Free Discovery Call

    ✨The Serpentine Apparel Studio Sign-Up for Pre Orders


    Ways to connect with Kelsey:

    ✨ Follow Kelsey on Instagram ⁠⁠⁠@kelseyandersonmedium⁠⁠⁠

    ✨ Book a 1:1 Intuitive Healing & Guidance Reading at ⁠⁠⁠kelseyandersonintuitive.com⁠⁠⁠

    ✨ Subscribe to ⁠⁠⁠Soul Threads ⁠⁠⁠for stories about human connection and working with spirit

    ✨ ⁠⁠Join Embodied Intuition:⁠⁠ A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity


    1 hr 12 min
  • Ep 25: Expansion and Receiving: How The Power of Connection Changes Everything

    In this soulful channeled episode, Kelsey talks about her experience with letting go of material belongings, what it's like to face massive change among the chaos, and how it taught her powerful lessons as she navigated this new reality.

    As Kelsey shared her experience moving across the world, she finds that there is connection at every step, beautiful souls that helped her learn the power of receiving when we often learn to 'do it all' ourselves.

    When faced with a time of expansion, this episodes talks about how we face the chaos and the gift of connection and receiving, opening up possibilities for life that are beyond our wildest imaginations.

    Join in to this soulful share and you might just find a little bit of magic where you least expect it.


    ✨ Follow Kelsey on Instagram ⁠⁠@kelseyandersonmedium⁠⁠

    ✨ Book a 1:1 intuitive healing and guidance reading at ⁠⁠kelseyandersonintuitive.com⁠⁠

    ✨ Subscribe to her Substack ⁠⁠Soul Threads ⁠⁠for stories about human connection and working with spirit

    ✨ ⁠Join Embodied Intuition:⁠ A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity


    28 min

About Reclamation

From the publisher's feed

Reclamation, hosted by Kelsey Anderson, is a space where embodied spirituality meets the unseen world. Where we go into the places you were taught not to venture, the spirit world, the intuitive intelligence you were born with, and the ancient remembering that lives in your bones.