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If you want to increase your emotional resilience, feelings of worthiness, spread good vibes, and increase your focus and self-discipline, here is a simple practice. Recognize the good that you do, the good that you are. It's that simple.
By Dr. James RouseIf you want to increase your emotional resilience, feelings of worthiness, spread good vibes, and increase your focus and self-discipline, here is a simple practice. Recognize the good that you do, the good that you are. It's that simple.

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