Where do you get your joy from? Is it from people, places, or things? On today's episode, I speak about how I used to solely rely on people to bring me joy. What I've learned is that people may fail you because we are all imperfect. And that true joy comes from having a relationship with God. If this episode has helped you, be sure to leave a RATING/REVIEW in the comments below and SUBSCRIBE. Be sure to follow us on instagram @ReconstructHER!  

Ready to be a part of our ReconstructHER Community? Visit us online now at reconstructher.com, to start your monthly membership. 

Listen to our Apple Playlist here! https://music.apple.com/us/playlist/the-reconstructher-playlist/pl.u-KVXBBlJuzBb8Wx

Definition: 

Joy - the feeling of great pleasure and happiness (Oxford Languages)

Biblical References: 

Joshua 1:9 (NLT) - This is my command, be strong and courageous! Do not be afraid or discouraged. For the Lord your God is with you wherever you go.

John 15:5 (NIV) - "I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing."

Galatians 5:22 (NIV) - But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self control. Against such things there is no law.     

2 Timothy 3:16-17 (NLT) - All scripture is inspired by God and is useful to teach us what is true and to make us realize what is wrong in our lives. It corrects us when we are wrong and teaches us to do what is right. God uses it to prepare and equip his people to do every good work.

Did you know that there is NOTHING that can separate us from God's love? That it is up to us to choose to love Him back? On today's episode, I speak about SELF LOVE and how choosing to love God has taught me how to love myself and how to love others. I pray that this episode will help you tap into your own personal relationship with God and allow Him to show you what TRUE love looks like, Him. Be sure to SUBSCRIBE and leave a RATING/REVIEW in the comments section below. And follow us on Instagram @ReconstructHER!

The ReconstructHER Playlist is now on Apple Music! Click here to listen! https://music.apple.com/us/playlist/the-reconstructher-playlist/pl.u-KVXBBlJuzBb8Wx

Definition: 

Self Love - Regard for one's own well-being and happiness. 

(Oxford Languages)

Biblical References: 

Galatians 5:22-23 (NLT) - But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self control. There is no law against these things! 

1 John 4:7-8 (NLT) - Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God. But anyone who does not love does not know God, for God is love.

Romans 8:38 (NLT) - And I am convinced that nothing can separate us from God's love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow, not even the powers of hell can separate us from God's love. 

Matthew 22:37-39 (NLT) - Jesus replied, "'You must love the Lord your God with all your heart, all your soul, and all your mind.' This is the first and greatest commandment. A second is equally important: 'Love your neighbor as yourself.'

What if I told you that confidence is not just about your looks, what's in your bank account, or even the car that you drive? Confidence is about putting your trust in something that will help you get through some of life's most difficult situations. On today's episode, I speak about how I used to put my confidence in my looks and when I realized that I needed to trust in something MORE! Be sure to leave a RATING/REVIEW on today's episode down in the comments below. Your feedback helps this podcast grow and get out to more women like yourself who may need to ReconstructHER! Follow our community on Instagram @ReconstructHER

Definition: 

Confidence (n) - the feeling or belief that one can rely on someone or something; firm trust. (New Oxford American Dictionary) 

Biblical References:

1 John 1:9 (NLT)

2 Corinthians 5:17-21 (NLT)

Philippians 1:6 (NIV)  

Have you found yourself struggling to show up consistently in your purpose, on social media, or even in your relationships? Girl, I have been there! On today's episode, I speak about how I've had to come to the realization that serving in my God given purpose is not about me. Showing up consistently actually helps another woman break free in the areas that I was once bound in. I pray that today's "Consistency" episode will help you break free from the spirit of comparison and procrastination. You deserve to show up and be all that God has called you to be. Be sure to follow our community on Instagram @ReconstructHER. SUBSCRIBE and leave a RATING/REVIEW to help this podcast reach more women like yourself.

Definition:

Consistency - the quality of always behaving or performing in a similar way, or of always happening in a similar way. (Cambridge Dictionary)

Bible References: 

Colossians 1:28-29 (AMP) - We proclaim Him, warning and instructing everyone in all wisdom (that is, with comprehensive insight into the word and purposes of God), so that we may present every person complete in Christ (mature, fully trained, and perfect in Him, the Anointed). For this I labor (often to the point of exhaustion), striving with His power and energy, which so greatly works within me. 

Galatians 6:4 (NLT) - Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won't need to compare yourself to anyone else. For we are responsible for our own conduct. 

Galatians 6:9 (NLT) - So let's not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don't give up. 

Do you find it difficult to set boundaries in your relationships? Whether it be romantic, familial, or even work relationships, setting boundaries can be very difficult. On today's podcast episode I speak about the three things that I've learned when it comes to setting boundaries in my relationships. My hope is that you will begin to stand firm on what you believe in and speak up for yourself, even when it's difficult. Make sure you SUBSCRIBE, and leave a RATING/REVIEW so we can continue to get this podcast out to more women that need some insight on how to navigate in the areas of faith, self love, and relationships. Thank you so much for tuning into today's episode. Remember to connect with our community on Instagram @ReconstructHER!

The ReconstructHER Playlist is now available on Apple Music! To hear some of my favorite songs that keep me motivated, click the link below:

https://music.apple.com/us/playlist/the-reconstructher-playlist/pl.u-KVXBBlJuzBb8Wx

Definitions:

Boundary (noun) - the limit of what someone considers to be acceptable behavior. (Cambridge Dictionary)

Self Discipline (verb) - the ability to make yourself do things when you should, even if you do not want to do them. (Cambridge Dictionary)

Biblical Reference:

2 Timothy 1:7 (NLT) - For God has not given us a spirit of fear and timidity, but of power, love, and self discipline. 

How do we gain more respect in our relationships? In this week's podcast episode titled "Respect", I break down the importance of setting the tone for how we want to be treated in our relationships by how we treat ourselves. This includes: setting boundaries, communicating our needs, and showing respect to others. Let me know what you think about this week's episode down in the RATING/REVIEW section. Be sure to follow me on Instagram @ReconstructHER!

Definition:

Respect (n) - due regard for the feelings, wishes, rights, or traditions of others. (Oxford Languages)

Biblical References:

Matthew 22:37-39 (NKJV) - Jesus said to him, "'You shall love the Lord your God with all your heart, with all your soul, and with all your mind.' This is the first and great commandment. And the second is like it: 'You shall love your neighbor as yourself.' 

Luke 6:31 (NLT) - Do to others as you would like them to do to you. 

Luke 6:35 (NKJV) - But love your enemies, do good, and lend, hoping for nothing in return; and your reward will be great, and you will be sons of the Most High. For He is kind to the unthankful and evil. 

Luke 6:38 (NLT) - Give, and you will receive. Your gift will return to you in full --- pressed down, shaken together to make room for more running over, and poured into your lap. The amount you give will determine the amount you get back."

Have you ever found yourself seeking to have more clarity in your life? Whether it be our purpose, relationships, or a career opportunity; having clarity on what God's will for our life is so important. On today's episode I speak about the importance of clearing out our minds in order to clearly hear from God. Let me know your thoughts about today's episode on Clarity down in the RATING/REVIEW section. Leaving your feedback helps the ReconstructHER podcast GROW! Thank you all so much for your support so far. Be sure to connect with me on Instagram @lashawnda.michelle and with our community @ReconstructHER! 

Definition:

Clarity - (n.) the ability to think clearly and not be confused - Cambridge Dictionary

Biblical References: 

Proverbs 4:20-26 (GNBDC) - "Pay attention to what I say, my child. Listen to my words. Never let them get away from you. Remember them and keep them in your heart. They will give life and health to anyone who understands them. Be careful how you think; your life is shaped by your thoughts. Never say anything that isn't true. Have nothing to do with lies and misleading words. Look straight ahead with honest confidence; don't hang your head in shame. Plan carefully what you do, and whatever you do will turn out right." 

Proverbs 2:2-6 (GNBDC) - "Listen to what is wise and try to understand it. Yes, beg for knowledge; plead for insight. Look for it as hard as you would for silver or some hidden treasure. If you do, you will know what it means to fear the Lord and you will succeed in learning about God. It is the Lord who gives wisdom; from him come knowledge and understanding."

Proverbs 23:7 (NKJV) - "For as he thinks in his heart, so is he." 

Romans 12:2 (GNBDC) - "Do not conform yourselves to the standards of this world, but let God transform you inwardly by a complete change of your mind. Then you will be able to know the will of God what is good and is pleasing to him and is perfect."

James 4:8 (NKJV) - "Draw near to God and He will draw near to you." 

How many of us are seeking to have peace in our lives? There are so many things in this world that promise to bring us peace, but I have found that those things often bring the complete opposite. On this week's episode of the ReconstructHER podcast, I will be sharing how I found peace in my life, and the three things that I've learned about it so far.

Be sure to SUBSCRIBE and leave a RATING/REVIEW in the comment section below. Your support helps the podcast continue to grow! If you want to be apart of our community, follow us on Instagram @ReconstructHER!

References: 

Peace: freedom from disquieting or oppressive thoughts or emotions (Merriam Webster)  

Disquieting: causing worry or anxiety (Merriam Webster) 

Scripture: Philippians 4:6-8 (NLT) - Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God's peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. 

Please note: I am not a licensed professional, and all of the information shared on this podcast is my own personal journey with faith, self love, and relationships.

Is there a version of you that you've always envisioned becoming, but you're afraid to take the first step? On this week's episode, I will be speaking about how I got comfortable with being uncomfortable in order to become the woman I’ve always envisioned. I will also be sharing the three things that I learned about the process of growing physically, mentally, and spiritually. 

Let me know what you think about today's episode down in the COMMENT section, and be sure to SUBSCRIBE so that you don't miss out on next week's episode. Follow me on Instagram @ReconstructHER! 

LaShawnda Michelle is a speaker from Chicago, IL. On her new podcast ReconstructHER, LaShawnda talks about her life experiences with faith, self love, and relationships as a means to help other women. She understands just how hard it can be to rebuild after a break-up, but hasn't allowed that to stop her from serving in her purpose. This podcast will leave you feeling inspired to start your own journey of healing and become the woman you've always wanted to be!

Be sure to connect with LaShawnda Michelle on Instagram @ReconstructHER!