Recover

Are you stuck in a lifestyle you don't really want?

Do you feel like you're doing everything you're supposed to in life, but don't feel fulfilled?

Have you considered your ancestors or how you got here?

What about racism?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Danielle's Online Contacts:

FB: @daniellebewell

Insta: @love.danielle.ashe

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Are you stuck in a lifestyle you don't really want?

Do you feel like you're doing everything you're supposed to in life, but don't feel fulfilled?

Have you considered your ancestors or how you got here?

What about racism?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Danielle's Online Contacts:

FB: @daniellebewell

Insta: @love.danielle.ashe

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Do you want to know what Everything We Have Unlearned is about?

Have you ever wondered about the process of writing a book?

Do you just want to hear Sierra be super vulnerable?

This episode is for you if you like stories, books, epic adventures, or inspiring stories of resilience and love.

Black Friday Pre-order Special will be up on Friday HERE:

www.invitationwellness.com/book

Do you want to know what Everything We Have Unlearned is about?

Have you ever wondered about the process of writing a book?

Do you just want to hear Sierra be super vulnerable? 

This episode is for you if you like stories, books, epic adventures, or inspiring stories of resilience and love.

Black Friday Pre-order Special will be up on Friday HERE:

www.invitationwellness.com/book

In this episode, Ali and Sierra discuss the diet culture and body shame that is so common in our culture. They talk about how movies, media, and messages from childhood seed the shame of connecting our worth to our shape and weight, as well as how those themes can turn into experiences of domestic violence, present as eating disorders, and dangerously confusing ideas about what health really looks like. Finally, they want you to know it is possible to feel love for yourself and your body. Tune in to learn more and about Ali's book, Bad Fat Person.

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

Ali's Online Contacts:

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

Feel like no matter what you look like you don't look "right?"

Have you experienced domestic violence?

Do you want to truly feel love for yourself?

Listen to this episode!

Need some support in your process?

Sign up here for a free call:

www.speakwithsierra.com/

https://www.ali-owens.com/

Insta: @aliowensempowerment

A podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.  Recovery is possible. I believe in you.

In this episode, Kelly and Sierra explore what recovery really looks like, even if you don't identify with the world. They explore what chronic trauma does from childhood and the skills or ideas we might think we "should" have as adults. They talk about community and how we truly show up to support each other, as well as why healthy relationships are challenging after trauma. Kelly shares about performance art, why creativity is so important to the recovery process, and what differences she's experienced doing this work in different countries. 

Recover is a podcast about finding or remembering yourself along the path of life. No matter the cause of pain, recovery is possible. These are stories that illustrate hope and resilience on the journey back to our true selves.

Recovery is possible. You deserve it.

Book a complimentary session with Sierra at https://www.speakwithsierra.com/

Kelly Online:

Website: https://www.kellyshawwillman.blogspot.com/

Insta: @kellyshawwillman11

Email: [email protected]

Creative Producer: Sierra Frost [email protected]

Audio/Sound Production Autumn Jeremiah: [email protected]

Original Music by Daniel Charles Donovan II: [email protected]