"It’s okay to be fat and to stay fat. It’s okay to not pursue intentional weight loss."

Today's episode features journalist and body liberation advocate Meghan De Maria. Take a listen as she uncovers her raw and transformative journey toward body acceptance and healing.

Delving into the pressures of societal ideals, personal battles with food and exercise, and the profound impact of weight stigma, Meghan's candid revelations offer not just a story of struggle but a beacon of hope.

Discover how she found solace in weight-inclusive communities and reshaped her self-worth, turning her life from one of relentless judgment to one of joy and empowerment. Meghan's captivating story inspires hope and healing for your own body image journey.

JOIN THE COURAGE CLUB WAITLIST

Visit jointhecourageclub.com

CONNECT WITH MEGHAN DE MARIA

• Meghan on Instagram
• Plus Raleigh on Instagram
• Plus Raleigh on Discord

CONNECT WITH RECOVERY WARRIORS 🖤

• Check out articles on Website 
• Follow on Instagram
• Like us on Facebook
• Learn more about the Podcast