(Disclaimer: This episode is a re-run. It was originally published October 24, 2022)

What precedes an eating disorder? Dr. Norman Kim has valuable insights to share that can change the way you think about eating disorders. Norman is a highly sought after speaker, educator and advocate for Eating Disorder Awareness. He believes that "everyone’s journey to healing is going to be different because everyone’s pain is different." With a Ph.D. in Clinical Psychology from UCLA and as co-founder of the Institute for Antiracism and Equity in Mental Health combined with decades of clinical research and practice, it's an honor to have Norman share his knowledge and experience with you.

WHAT WE COVER

• What commonly precedes an eating disorder
• Why eating disorders are a kind of anxiety disorder
• There is no such thing as being sick enough
• Treatment is not one size fits all
• Why reaching out for help can be challenging

THE DAILY GROWTH HABIT 🌱

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Latest track: Forgiving Myself for Binge Eating

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