What if the true problem was not food or your body size? What if it was the power you gave food and your body size?

The power to determine your happiness, the power to numb your pain, the power to punish you, the power to isolate you from connection, the power to play small.

What would it look like if you take your power back and focus your energy on problems you enjoy having and solving?

These are the philosophical and paradigm shifting questions we touch on today as we explore the idea of "Peripheral Problems" and their role in dismantling an eating disorder and creating a strong foundation for recovery.

Examples of 10 Important Peripheral Problems

1. Decision making
2. Boundary setting
3. Time management
4. Emotional distress tolerance
5. Codependency and forming secure attachments
6. Nervous system regulation
7. Community building
8. Connection with self, friends, family, Higher Power
9. Laughter and play
10. Self-expression and creativity

GETTING UNSTUCK MINI SERIES

Episode 01  → It SUCKS to be stuck! 3 principles to get UNSTUCK with Jessica Flint
Episode 02 -> DIGGING DEEP: A story of motherhood, fear, loss, grief, and getting unstuck with Jessica Flint
Episode 03 -> What's the UNCONSCIOUS MIND got to do with staying stuck in eating disorder recovery?
Episode 04 -> What if the true problem is NOT FOOD and your BODY SIZE? Getting unstuck with Jessica Flint
Episode 05 -> The power of BALANCE and ALIGNED action in getting unstuck in recovery with Jessica Flint

EARLY ACCESS to True Potential ✨

>> CLICK HERE TO APPLY <<

CONNECT WITH RECOVERY WARRIORS

• Check out articles on Website 
• Follow on Instagram
• Like us on Facebook
• Learn more about the Podcast