I talk about choosing yourself. 

For business inquires, email [email protected]

Reach out if you're suffering. 

The link to Shane's music is https://youtube.com/@snoaka2rill?si=kEruseqWECFHOy1F

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I talk about how to get emotionally mature. For business, inquires email [email protected]

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In this episode, I talk about self-honesty and why I think it's important to be honest with yourself. 

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Healing is not linear. How to find your personal resilience in recovery.

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Today, we will talk about the first 90 days of recovery. 

As usual for business inquires email me at [email protected].

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A brief description on what emotional abuse is and how to solve it. If you have any questions send an email. My email is [email protected]. 

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I talked about a very special friend that I've had this year, and how he helped me become the person I am today. Why is vulnerability important in recovery? If you ever need someone to talk to shoot an email. I am the person I needed when I was younger now and it makes all the difference. :)
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[email protected] 

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In this episode, I talk about why balance in recovery is important. I use the eight dimensions of wellness.  

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