This special episode goes out to all U.S. Military veterans & service members- past, present and future! 

Recovered Life is happy to welcome Master Sergeant Josh White of the U.S. Air Force for a conversation on mental health, building self-respect through service to others, and getting sober while in the military.

MSgt White is the host of HeroFront, a mental health-focused podcast for veterans, by veterans. In this episode, he generously shares how he overcame alcohol abuse not through a typical “rock bottom” experience, but through love & connection. He offers some great insights for those struggling with addiction, low self esteem and disconnection from identity & purpose. 

Share this episode with your veteran or service member friends, and let’s build a community of recovery & resilience! You’re not alone. 

Follow MSgt Josh White on IG:
@herofront

Follow Chelsea on IG:
@recoveredlife

💌 Join the Recovered Life email list and get Chelsea’s FREE Resource Guide - Holistic Tools for Self-Empowered Sobriety

In this special launch episode I and my friend Patrick Garcia share how we overcame depression, low self esteem and feelings of being “broken” as a result of our mental health struggles. 

Patrick Garcia is an amazing videographer, a husband, father, and basically the older brother I never had. He’s based in Greenville, SC & you can find out more about his creative work at the Instagram profile below. 

Connect with Chelsea:
@recoveredlife on Instagram

Connect with Patrick: 
@cinema.dolce on Instagram

💌 Join the Recovered Life email list and get Chelsea’s FREE Resource Guide - Holistic Tools for Self-Empowered Sobriety