Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine chats with guest Amber Petty, professional writer and writing coach to deep dive inside the mind of a true perfectionist as they pull from their own experiences. They discuss perfectionism as a whole, though processes, perfection in the work place and techniques to override perfectionism. 

CONNECT WITH AMBER:

Amber Petty is a writer and online course creator who helps actors and creatives start freelance writing. Before writing, Amber was an actor in New York who performed at the Upright Citizens Brigade Theater, did improv with Baby Wants Candy, and did over 500 performances of the Off-Broadway 50 Shades! the Musical. Since leaving the acting world behind, she's written for the New York Times, Thrillist, Greatist, Bustle, MTV, IFC, and Snooki's blog (jealous?). Now, she helps people start writing through her class Freelance Writing for Creatives.

INSTAGRAM: https://www.instagram.com/ambernpetty

SIGN UP FOR AMBER'S WEEKLY NEWSLETTER: https://www.amberpetty.com/signup

CHRISTINE BAR NOEL:

Join the Waitlist for FREEDOM MINDSET ACADEMY: https://www.christinebarnoel.com/freedommindsetacademy

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine & Maggie have joined forces and expertise to introduce to you FREEDOM MINDSET ACADEMY, an online 12-week transformative course with live Q&As and community support. They discuss when it starts, how to join the waitlist, who it's for, price and what exactly the transformation is you will experience.

JOIN THE WAITLIST FOR FMA HERE: https://www.christinebarnoel.com/freedommindsetacademy

Join the FREE facebook community HERE: https://www.facebook.com/groups/livinglifefree

YOUR INSTRUCTORS, CERTIFIED COACHES & CREATORS OF FREEDOM MINDSET ACADEMY

MAGGIE TATUM:

Maggie is an empowerment coach. She empowers women to love themselves and the lives they’re living all while caring what others think a whole lot less. When you cultivate more self-love through curiosity, understanding, and compassion as you heal old wounds and programming, you come to know yourself on a soul-deep level. The more we know our true selves, the more we love ourselves. Self-love grows self-worth. Self-worth grows your idea of what you deserve. And when you believe you are worthy of your desires, you begin making decisions that are in alignment with them. And as a result, you end up with stronger relationships, more pleasure, and a whole lot more joy. This is the work.

Instagram: https://www.instagram.com/itsmaggietatum

CHRISTINE BAR NOEL:

Christine is a certified Life Balance Coach: sustainable habits expert & perfectionist healer. She empowers women to break cycles of perfection and self doubt through sustainable habits & manifestation. Her competitive ballroom dance training led to her winning a World title at the age of 21 & building an efficient & custom lifestyle. Christine’s continued desire to challenge society standards has created magical results in her own life and those of her clients that suffer from perfectionism & feelings of not enough. Through her podcast “The Recovering Perfectionist”, Christine shares her intentional, daily & consistent habits that have empowered her to live a life on her terms and develop sustainable habits that work!

Instagram: https://www.instagram.com/christinebarnoel

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine chats with Vaughan Liddicoat, professional ballroom dancer, online mastery coach and entrepreneur as they discuss creating the life you desire. Perfectionism takes center stage as they discuss balancing with gratitude and discovering your core values.

CONNECT WITH VAUGHAN:

Vaughan is a qualified coach, entrepreneur, speaker, and trainer. His unique methods will help you create the best version of yourself, live out your purpose, and follow your own destiny.

-4-Time World Professional 10-Dance Representative for Australia & Professional Finalist in Ballroom, Latin, and New Vogue Dancing

-Pioneered the world's first online dance lessons & live streaming of DanceSport in 2011

-Founding investor in an entrepreneurial Startup with multi-million dollar valuation

-Founded three six-figure lifestyle businesses [Working less than 30-hours per week - after many years of working 70+ hours per week]

-Online audience with well over 81,000 students and millions of views

-Multiple 5 and 6 figure online product launches

-Long term crypto investor and dabbler of real estate

-Morphing into Dad to two beautiful children with an amazing wife

-Seriously good at recovering from missed opportunities, failure, rejection with the ability to teach you how to do the same!

Website: www.vaughanliddicoat.com or http://www.vaughan.academy

Book Your Deep Dive Coaching With Vaughan: https://www.vaughan.academy/deep-dive-coaching

Idea of The Day Blog: https://www.vaughan.academy/free

Vaughan's Podcast: www.dancerAF.com

YouTube: https://www.youtube.com/c/ballroommasterytv

Facebook: https://www.fb.com/globalbusinessformula

CHRISTINE BAR NOEL:

Join the Waitlist for FREEDOM MINDSET ACADEMY: https://www.christinebarnoel.com/freedommindsetacademy

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine launches Season 3 with a reflection on the past 2 seasons and major life updates. Freedom Mindset Academy is announced and Christine discussed her French/American Dream lifestyle.

Join the Waitlist for FREEDOM MINDSET ACADEMY: https://www.christinebarnoel.com/freedommindsetacademy

IMPORTANT EPISODES MENTIONED IN THIS EPISODE:

011 - Self Care Isn't Selfish: https://podcasts.apple.com/us/podcast/recovering-perfectionist-podcast/id1546789167?i=1000512894732

019 - How Do You Define Freedom: https://podcasts.apple.com/us/podcast/recovering-perfectionist-podcast/id1546789167?i=1000527767244

021 - Natalie Crandell Balanced Lifestyle: https://podcasts.apple.com/us/podcast/recovering-perfectionist-podcast/id1546789167?i=1000529209221

023 - Simone Biles' Mental Health Win: https://podcasts.apple.com/us/podcast/recovering-perfectionist-podcast/id1546789167?i=1000530840739

CHRISTINE BAR NOEL:

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this BONUS Episode for Season 2, Christine discusses recent Olympics news of Simone Biles stepping down from her final events due to mental health concerns. A truly courageous act to choose her over the sport and proving why being a recovering perfectionist is so important!!

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join my FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine wraps up Season 2 with a reflection on her growth journey and how to identify growth in your life.

Silk & Sonder: https://www.silkandsonder.com

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join my FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine chats with Natalie Crandell, professional dancer, fitness instructor & Kinrgy guide about burning out and developing a wellness focused lifestyle when your mindset is to always be achieving. 

CONNECT WITH NATALIE:

Instagram: https://www.instagram.com/natalierosemvmnt

CHRISTINE BAR NOEL:

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine is joined by, Megan Fry, a former student that graduated from her 12-week 'Healthy Habits & Happiness' 1:1 Coaching Program. They discuss her journey through the program from feeling disorganized & overwhelmed with possibilities to launching a successful business in 10 weeks with 5 clients her FIRST WEEK! We also discuss how she learned to balance all the passions in her life.

CONNECT WITH MEGAN:

Instagram: https://www.instagram.com/megsholistichaven

Book A Clarity Call: https://linktr.ee/megsholistichaven

Youtube: https://www.youtube.com/channel/UC7xdjIwkNN9DRE69nVxH3gA

Healthy Habits & Happiness is OPEN NOW for enrollment, but spots are limited! Apply now and change your life!

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

CHRISTINE BAR NOEL:

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine is solo and getting very transparent about FREEDOM and what it means to her. What does it mean to you? When do you feel the most free? Are you fulfilled in your life right now? These thoughts and conversations tend to come out messy, unorganized and confusing, but are necessary to find the answers and fulfillment we're seeking. This episode is truly the definition of the Recovering Perfectionist. 

Behind the Scenes of Recording "Vienna": https://www.youtube.com/watch?v=RQcthUwKNYA

Thank you to Marcus Aryo (@marcusaryo) for producing this track. Original song by Billy Joel. I do not own the rights.

Buy "Essentialism" Book Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?dchild=1&keywords=essentialism&qid=1616890978&sr=8-1

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree

Welcome back to the Recovering Perfectionist Podcast!

In this episode, Christine chats with Maggie Tatum, an empowerment coach. She details her growth journey and explains how and why everyones journey is different.

Buy the Book "Essentialism" Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?dchild=1&keywords=essentialism&qid=1616890978&sr=8-1

CONNECT WITH MAGGIE:

I’m an empowerment coach. I empower women to love themselves and the lives they’re living all while caring what others think a whole lot less. When you cultivate more self-love through curiosity, understanding, and compassion as you heal old wounds and programming, you come to know yourself on a soul-deep level. The more we know our true selves, the more we love ourselves. Self-love grows self-worth. Self-worth grows your idea of what you deserve. And when you believe you are worthy of your desires, you begin making decisions that are in alignment with them. And as a result, you end up with stronger relationships, more pleasure, and a whole lot more joy. This is the work.

Instagram: https://www.instagram.com/itsmaggietatum

Book A Call: https://calendly.com/maggietatum

CHRISTINE BAR NOEL:

APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall

Instagram: https://www.instagram.com/recoveringperfectionistpodcast

Connect with Christine: https://beacons.ai/christinebarnoel

Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall

Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree