Recovering Perfectionist Podcast

By Christine Bar Noël

Welcome to the Recovering Perfectionist Podcast where I empower you to develop sustainable habits, challenge society and take messy action. I'm Christine, certified life balance coach, World Champion ... more

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FAQs about Recovering Perfectionist Podcast:

How many episodes does Recovering Perfectionist Podcast have?

The podcast currently has 88 episodes available.

Recovering Perfectionist Podcast episodes:

June 20, 2021 017 - 3 Types of Perfectionists
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine connects with a fellow recovering perfectionist, Nicole Baker, as they discuss the concept of perfectionism, the 3 different types of perfectionists & how to start your healing journey.
Buy the Book "Essentialism" Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?dchild=1&keywords=essentialism&qid=1616890978&sr=8-1
CONNECT WITH NICOLE:
Nicole Baker is a Life and Mindset Coach who helps perfectionists not only set goals, but actually follow through on them. Having grown up in a family surrounded by personal development, she has been attending seminars and absorbing these tools since she was a toddler. She is also the host of the Life Coach Baker Podcast, co-creator of Lift | one body one mind, a goal smasher extraordinaire, and of course, a recovering perfectionist!
Website: https://www.lifecoachbaker.com
Instagram: https://www.instagram.com/lifecoachbaker
Podcast: https://anchor.fm/life-coach-baker-podcast
CHRISTINE BAR NOEL:
APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
55min
June 13, 2021 016 - HHH SUCCESS STORY: How M'balia Went From Overwhelmed & Sleep Deprived To Having Control Of Her Life!
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine is joined by, M'balia Tagoe, a former student that graduated from her 12-week 'Healthy Habits & Happiness' 1:1 Coaching Program. They discuss her journey through the program beginning with her feelings of sleep deprivation, stress & lack of control to the highs and lows during the 12 weeks and finally feeling control over her life, creating sustainable habits to better her mental & physical health, identifying the things no longer serving her and finally adding the aspirational family time & morning walks on a weekly basis.
Healthy Habits & Happiness is OPEN NOW for enrollment, but spots are limited! Apply now and change your life!
APPLY HERE FOR CHRISTINE'S 'HEALTHY HABITS & HAPPINESS' 1:1 COACHING PROGRAM: https://christinebarnoelcalendar.as.me/claritycall
CHRISTINE BAR NOEL:
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
1h 1min
May 09, 2021 015 - Discovering Your Essential Shift
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine introduces Leatitia Andrac, a fellow Frenchie who helps us understand the concept of alchemy is soul shifting. We also discuss motherhood, parenting & education in 2021.
CONNECT WITH LAETITIA:
Laetitia is a holistic business coach and a ‘soul+biz doula’. She helps woman leaders and entrepreneurs in creating a soul aligned business, career and life. She is making ancient spiritual wisdom accessible for busy modern-day women. She has a solid grounding in mindfulness (started meditation at 5-year-old) and spirituality (lineage of healers), along with an authentic ‘say it as it is’ approach and impressive business savvy and strategic background (with her 12+ years in business and leadership).
Website: https://www.essentialshift.co
FREEBIES: https://sales.essentialshift.co/freebies
Instagram: https://www.instagram.com/essential.shift
Email: [email protected]
Linked In: https://www.linkedin.com/in/laetitiaandrac
CHRISTINE BAR NOEL:
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
47min
May 02, 2021 014 - Universe Interruption (A Conversation Between Coaches)
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine unexpectedly is contacted by a fellow coach, Jordan, and they share space through conversation. The conversation and energy was so full of value Christine wanted to share it with her podcast audience! Enjoy!
CONNECT WITH JORDAN:
Helping digital nomads build a healthy happy routine so they can turn off work mode & feel fulfilled!
Website: https://jordantomasone.com
Instagram: https://www.instagram.com/jordtomasone
Facebook: https://www.facebook.com/JordanTomasone/
CHRISTINE BAR NOEL:
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
48min
April 18, 2021 013 - Surrender To Love (Tips from a Certified Matchmaker)
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine talks all this LOVE with certified matchmaker Chiama "CHI" Amaefule and shares her manifestation love story with her fiancé (and soon to be husband) Noël.
CONNECT WITH CHI:
Chi Amaefule is the CEO and Founder of NYA Love and Dating Services LLC. She is a Certified Matchmaker and Dating Specialist who enjoys working with singles all over the US ages 28-68 who are single and serious about their search to find true love. Her goal is to continue helping others navigate through the ups and downs of dating and she is determined to provide a matchmaking and dating service that continues to help her community thrive in the dating world.
Website: https://www.NYALoveAndDating.com
Youtube: https://www.youtube.com/channel/UCndJLuYcjYse9wKJIooF1Bw
Instagram: https://www.instagram.com/nyalovebychi
Facebook: https://www.facebook.com/NYALoveByChi
Press Contact: Alli Rodriguez ([email protected])
CHRISTINE BAR NOEL:
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
54min
April 11, 2021 012 - Become An Essentialist
Welcome back to the Recovering Perfectionist Podcast!
Season 2 has officially begun and Christine is officially a married woman! She dives deep into a book that changed her life called "Essentialism" by Greg McKeown, the major themes and golden nuggets.
Buy the Book Here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137404/ref=sr_1_1?dchild=1&keywords=essentialism&qid=1616890978&sr=8-1
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
38min
March 14, 2021 011 - Self-Care Is Not Selfish
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine wraps up Season 1 with self care habits & routines and why it's so important to PROTECT YOUR PEACE & BALANCE.
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
43min
March 07, 2021 010 - How To Apply Manifestation & See Results
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine dives deep into Manifestation 101. The 5 steps to manifesting anything in your life and Christine's current manifestations coming true!
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
52min
February 28, 2021 009 - How Many Perfectionists Does It Take To Record A Podcast?
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine shares the story of how she reconnected with one of her best friends from elementary school 15 years later and now she's going to be a bridesmaid in her wedding! They also discuss feeling like an outcast in your current environment, becoming self-aware and developing personal and professional growth.
CONNECT WITH LEIA:
Instagram: https://www.instagram.com/leiatabrie_photography
BOOK A PHOTOSHOOT: [email protected]
CHRISTINE BAR NOEL:
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
47min
February 21, 2021 008 - 4 Lessons That Changed My Life
Welcome back to the Recovering Perfectionist Podcast!
In this episode, Christine starts with a life update during one of the busiest times of her life and then shares 4 life lessons that changed her life:
1. Don't make yourself so accessible
2. Less really is more
3. Don't give away information that doesn't benefit you
4. Kindness is rare, use it to your advantage
Instagram: https://www.instagram.com/recoveringperfectionistpodcast
Connect with Christine: https://beacons.ai/christinebarnoel
Book a FREE Clarity Call with Christine: https://christinebarnoelcalendar.as.me/claritycall
Join the FREE facebook community here: https://www.facebook.com/groups/livinglifefree
...more
33min

FAQs about Recovering Perfectionist Podcast:

How many episodes does Recovering Perfectionist Podcast have?

The podcast currently has 88 episodes available.