We've thrown a lot at you and it can feel overwhelming trying to do so much at one time. Listen here as Cam helps you understand the importance of slowing your breathing, taking control of what you can, and taking things one step at a time. Dont worry, no running is involved or required to listen to this episode.

You know that voice in your head that tells you’re not good enough or that you’ll never be able to change? That same voice that tells you that it would be easier to just relapse or that you should act against your values. And for some reason we listen to this voice. It puts us down and makes us feel terrible about ourselves, and Yet… We listen. This voice is called Spike. And it’s not just for people with an addiction. Everybody deals with issues of self-confidence at some point in their lives. Everybody puts themselves down, or compares themselves to others while feelings of Im not good enough creep in and deteriorate our perceived self worth. Join us this week as we help put a name to that negative self talk, and help you understand how to differentiate between it’s voice and your own. together, let’s put duct tape over the mouth of spike. Do you have an experience dealing with Spike? How did you handle it, or are you still trying to figure that out? we would love to hear from you. Feel free to Reach out to us and let us know your story at our email: [email protected]

Is Fear and it’s parallel counterparts all negative? What can we learn from our fear and anger, or our doubts and anxieties? We just came off of D-Day and that can be a scary place to be, so let’s process what you’re feeling and how to use those emotions to recognize our goodness and our capacity to keep fighting. We got this, let’s go! As always, if you want to reach out to us to work through something, or to share your story, we’d love to hear from you. Reach out to us at our email: [email protected]

Dont have a lot of time, these 5 minute shorts will still give you something to ponder on and hopefully bring a little smile to your face. Enjoy this episode of the Parable of the Golf Lesson.

The first big step in your recovery after recognizing that you have hit rock bottom, admitted you can’t do it on your own, and have decided you’re willing to do whatever it takes, is Your Disclosure Day. This one’s a bit of a doozy my friends. Join us as we talk about what D-Day is, why it’s so important, and what we believe to be the most effective way to approach it. This is about so much more than just confessing and bringing your issues to light. It is the first steps in allowing others to join your team and support you in recovery, it is the first physical step towards truly recovering you. As always, if you feel the need to reach out to us, share your story, or are seeking a friend to talk to you, reach out to us through our email: [email protected]

Most recovery programs talk about how the first step is acknowledging that you have a problem. Before being able to admit you have a problem though, it usually takes a pretty drastic life event that helps you see that there was a problem in the first place. We are here to talk about that cataclysmic event that shakes us to our very foundations and inspires us to finally make the change that so many have wanted us to make for so long. Join us as we dive into what it means to really hit rock bottom, How to make this time different, and discover Who the rock was all along. If you would like to reach out to us and share your story or an aspect of your recovery that you’re passionate about, you can reach us through our email at: [email protected]

Welcome to the beginning of what we hope is a journey to a better version of your already amazing self. This is a podcast that will help you recognize that you are not alone and that there is hope in the fight against addiction. Links to Cam’s story: Pt 1- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000448596754. Pt. 2- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000470914136. Pt. 3- https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172?i=1000506823031