The Optimising Brain Health signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/strategysession 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net What happens when one gets a diagnosis of brain cancer? Is there anything one can do to fight it beyond the standard of care? These are the questions asked by Andrew Scarborough more than 10 years ago when he received a diagnosis of a rare and aggressive form of brain cancer. His answers - ketogenic/carnivore diets, exercise and off label medicines - won't work for everyone. But they tell a powerful story.

You Don't Need Fiber? The Carnivore Diet and the Microbiome | R&T #61 | Gabor Erdosi The September signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/strategysession 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net The data around the microbiome is still developing. But based on what we do know, is fiber necessary for the microbiome to flourish? If so, will carnivore diets kill the microbiome? Gabor's links: https://x.com/gerdosi https://metabolicduo.com/ https://meterbolic.com/

Carnivore for Alcoholism | Stroke Recovery | R&T #60 with Dave Mac  @zerocarb  The May Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Does the Carnivore diet work for help with alcohol abuse disorder? How about recovery from a hemorrhagic stroke that happened decades ago? You may not believe the answers.

Is High Cholesterol Necessarily Bad? R&T 59 with Dave Feldman The April Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@MeatHeals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Everyone is talking about cholesterol. Hardly anyone knows the first thing about it. Today I had the chance to talk to a real expert in the field. Dave Feldman has been a pioneer in uncovering the Lean Mass Hyper-responder phenotype. His work is helping to revolutionise the field of lipidology, including the research that he and his group are funding. In this conversation we begin with the LMHR phenotype explained very simply before diving deeper into transcytosis and other aspects of the pathology of atherosclerosis.

Are Humans Hyper-Carnivores? R&T #58 with Johan du Plessis Join the April Cohort: https://app.simplymeet.me/sameer/stra... 🎙 Podcast - https://www.spreaker.com/show/recover... 📸 Instagram -   / sam3r   👍🏾 Facebook -   / sameerdossanihealthcoaching   🕸️ Website - https://sameerdossani.net What should be the default diet for humans? How would we know that? And is there an argument that humans are biologically hyper-carnivores? These are some of the questions I get into with Johan du Plessis in this conversation. Johan's website: Website http://www.version2u.com

Do Indigenous People Eat Low Fat? Dr. Jay Wortman | R&T #57 The April Reversing Autoimmune signups are now open! Book a call with me to learn more: https://app.simplymeet.me/sameer/april-2024 📺 YouTube: https://www.youtube.com/@meatheals 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Do indigenous people eat low fat or high fat? The best thing you can do to answer this question is ask them. In this discussion Dr. Jay Wortman and I share our thoughts on the war against fat, vegan diets, carnivore diets and more.

The Politics of Optimising Your Health with Ivor Cummins | R&T 56 | Cholesterol, Microbiome & More Join the 2024 Programme: https://app.simplymeet.me/sameer/strategysession 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Paper Ivor refers to on the benefits of giving blood: https://www.sciencedirect.com/science/article/abs/pii/S0002870311006302 Dr. Jay Wortman "Undoing Atkins" lecture - https://youtu.be/jIegMp5cWBY?si=9J3hVqc7QgnJZ85d Dr. Will Davis on L. Reuteri and which strains are better: https://drdavisinfinitehealth.com/2022/02/lactobacillus-reuteri-does-strain-matter/ Is politics part of the health care debate? Why would that be the case? And what can we do about it? These are some of the questions I got into with the one and only Ivor Cummins in this discussion.

Reversing Autoimmune with Diet | Recovering from Veganism with Phil Escot | R&T 55 Reversing Autoimmune Course Now Online: https://www.sameerdossani.net/reversing-vitiligo Free e-book: https://www.sameerdossani.net/Reintroducing_Meat Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net Is it possible to reverse #autoimmune disease? Phil Escott explains how he did it. Hint: It's mostly to do with #diet . And Phil did it not just once but twice, the latest time being just a year ago. How did he do it? Listen to the #podcast to find out.

How to Understand Nutritional Research - Nutrient density, ancestral eating & mental health - R&T 54 with Zuzana Matousova-Donne
Free ebook: https://www.sameerdossani.net/Reintroducing_Meat
Free Strategy Session: https://app.simplymeet.me/sameer/beyond-veganism
🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation
📸 Instagram - https://www.instagram.com/sam3r/
👍🏾 Facebook - https://www.facebook.com/SameerDossani
🕸️ Website - https://sameerdossani.net There are lots of thoughts about how to approach nutrition and nutritional research. How do we cut through all the chatter and get to what really matters? In this podcast, Zuzana Matousova Donne, PhD and I get into some of the details.

Racism, Endometriosis, Coaching and Career | Sandra Addae, Da Millenial Coach Free ebook: https://www.sameerdossani.net/Reintroducing_Meat 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossani 🕸️ Website - https://sameerdossani.net Sandra Addae aka da Millennial Coach is an Executive and Transformational Coach who works with broadcasters that want to grow, retain and upskill talent. She was first diagnosed with endometriosis in her teenage years but didn't let that stop her from a career in journalism with some of the world's biggest companies. In this conversation we start with her immigrant journey, touch on race and racism, and then talk about her health journey and her career journey.