Recovery Catalyst - Substance and Behavioral Addictions Unpacked

Recovery Catalyst - Substance and Behavioral Addictions Unpacked

By Catherine York | Sobriety & Recovery HostSociety & CultureHealth & FitnessMental HealthReligion & SpiritualityPersonal Journals
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Recovery Catalyst - Substance and Behavioral Addictions Unpacked episodes

  • Thanksgiving Survival Tips

    Holidays are already difficult never mind when you have to face them alone here are some tips that maybe can help you navigate them

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    12 min
  • Fragments Of Me

    A poem I wrote about the passing of my father and the fragments he left behind

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    9 min
  • UPDATED - Topic Tuesday - Siblings

    Sibling relationship can be some of the most rewarding and complex relationships in our lives. Let’s talk about it.

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    13 min
  • Chapter 1 - Hello Goodbye

    To know where nit all went wrong lets start at the ending. Sometimes endings are just the beginning. After not seeing my father for 13 years a facebook message changed all that and me…forever

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    29 min
  • Call her cat 1104 intro
    Welcome to Call Her Cat where we tell the truth even if it hurts. I’m Cat and I’m the black sheep my family loves to hate. I am a wannabe generational curse breaker of sorts and I say wanna be because I don’t have it all figured out. Join me on this crazy journey of trying to unring some trauma bells and heal a little. Growing up in an alcoholic home full of neglect, violence, abuse and untreated mental illness as the youngest of four life was confusing and left lasting damage I am still trying to heal. It’s not all pain there’s beauty here too in the form of redemption. Let’s heal together and have some fun along the way. Love ya

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    Thanks for listening to this episode of the podcast! If you enjoyed today’s conversation, please follow or subscribe to the show so you never miss an update. 

    4 min

About Recovery Catalyst - Substance and Behavioral Addictions Unpacked

From the publisher's feed

Welcome to Recovery Catalyst Podcast. I’m Cat York and as a woman in recovery, I created this show for anyone navigating the ups and downs of sobriety without the dry, textbook lectures. Whether…