In this episode, we sit down with **Andre Gress**, a ten-time award-winning author best known for his captivating fantasy series, to discuss his unique and compassionate approach to overcoming addiction. Andre brings his storytelling expertise to the recovery journey, guiding individuals to “rewrite” the narrative of their lives in a way that fosters resilience and gradual transformation. He emphasizes that recovery is not about instant fixes or drastic measures, but about slowly altering the timeline and storyline of one’s life with patience, vulnerability, and self-acceptance.

Andre’s approach acknowledges the reality of relapses and setbacks as part of the process, encouraging individuals to explore the deeper roots of their actions without judgment. Rather than endorsing restrictive or rigid recovery practices, he advocates for sustainable, incremental changes—like modifying one’s diet step-by-step instead of following a path of total deprivation. His insights on habit-building extend to all aspects of life, offering listeners practical tools for long-term change. Andre also underscores the role of a supportive environment, where open dialogue and self-reflection are encouraged, allowing individuals to find their way toward self-discovery and a more fulfilling, balanced life. Through this conversation, Andre inspires listeners to embrace their vulnerabilities, build resilience, and cultivate a life that aligns with their true potential.

AGFlitcher (Andre Gress’ Pen Name) is an ten time award winning author who also placed in finals twice for Fantasy Series and once for Fantasy book for the OZMA Award given by Chanticleer. In addition, he has taught many the art of storytelling to novice writers and avid readers. His obsession with questioning the good and bad in life, the grey areas, and the scary parts of life, is what makes his work enthralling and colorful. 

Contact Andre Here:

FB-  https://www.facebook.com/andre.gress

LI-  https://www.linkedin.com/in/andre-gress-63375398/

Amazon-  https://www.amazon.com/stores/author/B01N1ZQHQW

Matchmaker.fm-  https://www.matchmaker.fm/show-guest/andre-gress-c46105

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

In this compelling episode, Sherri Leopold shares her unique perspective on addiction recovery, shaped by personal experiences growing up in a home impacted by alcoholism and watching her brother’s battle with cocaine addiction. Sherri brings a deeply empathetic understanding of the struggles faced by those with addiction and their families, emphasizing the urgent need for education and awareness in addressing the evolving landscape of addiction. She calls for a shift in recovery approaches that goes beyond traditional methods, encouraging new strategies that adapt to the complex nature of addiction today.

At the core of Sherri’s philosophy is the belief that a strong support network—both family-based and external—is essential for sustainable recovery. She highlights the isolation and self-blame that individuals in recovery and their loved ones often experience, stressing that no one should bear the weight of addiction alone. Through her extensive background in mentoring and team-building, Sherri advocates for the creation of supportive environments where individuals can find self-love, embrace transformation, and have the courage to start over whenever necessary. Her insights inspire listeners to rethink recovery, shifting focus to connection, understanding, and empowerment as the building blocks of healing and long-term resilience.

Sherri Leopold, CEO of Option Creators INC, is a mentor, and leader of the Stop Self-Bullying Movement. She is also the founder of the WOW WARRIOR Platform, publisher of WOW WARRIOR Magazine and host of the WOW WARRIOR show, and WOW- Look who’s Here! She is currently a chancellor mentor and a Regional Director Candidate with Givers University. In addition, she has over 26 years in Network Marketing/Direct Sales and experience in speaking, mentoring, and team building. She can help you transform your life mentally, physically, and financially through falling in love with yourself first.

Contact Sherri here:  217-341-1135

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

In this heartfelt episode, Bob Medlin shares his journey of supporting his son Michael through over 15 years of addiction recovery. After losing his wife to cancer, Bob found himself carrying the weight of his family’s well-being, facing the complex responsibilities of supporting Michael, who struggled with ADHD, substance use, and mental health challenges, while also caring for his daughter. Bob reflects on the delicate balance between providing support and risking enabling behavior, a fine line that many families of those facing addiction know all too well. His story is one of resilience, patience, and love, offering profound insights into the interconnectedness of anxiety, depression, and addiction.

Bob also emphasizes the importance of a stable, supportive environment and the crucial role a strong family network plays in the recovery process. He shares his gratitude for the facility run by Jim and Adrienne, where Michael received the unique combination of compassion, structure, and tough love he needed to make progress in his recovery. Through his reflections, Bob offers listeners a compassionate perspective on navigating the journey of addiction recovery with a loved one, highlighting how even the most challenging experiences can foster personal growth, deeper connections, and hope for the future. This episode is a moving exploration of love, resilience, and the power of community in the face of life’s greatest challenges.

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

In this episode, we sit down with **Pamela O'Neill**, a former journalist and social worker who has dedicated her life to exploring and addressing the deep connections between mental health and addiction. With a rich blend of personal and professional experience, Pamela has transitioned into a respected mental health coach, bringing unique insights and a compassionate perspective to her work.

Pamela’s mission is clear: to break down the stigma that surrounds mental health and addiction. She’s seen firsthand how shame and silence can prevent individuals from seeking the help they need. That’s why she advocates for open and honest communication, creating a space where people feel safe to share their experiences without fear of judgment. Pamela is a firm believer that genuine support and unconditional love are foundational to the recovery journey.

Drawing from her years as a social worker, Pamela highlights how addiction is often a response to unresolved mental health struggles. This reality became even more apparent during the pandemic, as isolation, stress, and anxiety triggered new patterns of substance use and amplified existing issues. To combat these challenges, Pamela champions a holistic approach to recovery, integrating evidence-based practices like **cognitive-behavioral therapy (CBT)** with restorative self-care habits. She emphasizes the power of **faith, journaling, mindfulness, and healthy routines** as essential tools for nurturing mental well-being and sustaining long-term sobriety.

Throughout the episode, Pamela shares stories of resilience and transformation, illustrating how openness and vulnerability can lead to profound personal growth. Her work is a testament to the fact that recovery is not just about overcoming addiction—it’s about addressing the root causes, building resilience, and celebrating each step forward, no matter how small.

Tune in to hear Pamela’s insights on:

- The critical connection between mental health and addiction.

- How the pandemic has reshaped the landscape of addiction and recovery.

- Breaking down stigma and fostering open dialogue.

- The role of cognitive-behavioral therapy and self-care in holistic recovery.

- Practical tips for supporting a loved one struggling with addiction or mental health challenges.

Pamela’s advocacy reminds us that every story matters, and every person has the potential for recovery and transformation. This episode is a must-listen for anyone seeking to understand the complexities of addiction and mental health, and how we can all play a part in creating a more compassionate and supportive community.

Find Pamela Here:

https://www.linkedin.com/in/pamelao1/

https://www.instagram.com/speakingupaboutmentalhealth/

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

In this episode, we sit down with Hiba Khaled, a former physician who turned her personal struggle with burnout into a thriving career as a burnout recovery and high-performance coach. Hiba shares her powerful journey, from working long hours as an anesthesiology resident in the UK's National Health Service to experiencing firsthand the detrimental effects of burnout on mental and physical health.

Drawing on her medical background and her master’s degree from Harvard Medical School, Hiba discusses the frameworks she developed to help professionals recognize burnout symptoms early and adopt healthier coping mechanisms. She shares insights gained from collaborating with experts like Dr. Ron Heifetz and emphasizes the need for self-care and prioritizing personal well-being, which she believes are essential components in both preventing and recovering from burnout.

Hiba begins by discussing her transition from physician to coach and how her personal experiences with burnout shaped her new career path. She offers guidance on how healthcare professionals can identify and address burnout symptoms early on.

The conversation shifts to caregiver burnout, exploring the unique challenges faced by those in caregiving roles and the importance of implementing self-care practices.

Hiba elaborates on practical self-care strategies, including mindfulness exercises, setting boundaries, and seeking professional support to prevent burnout.

We delve into the long-term effects of chronic stress on mental health, and Hiba provides actionable steps for building resilience and managing stress effectively.

Hiba explains how recognizing stress signs and adopting healthy coping strategies, such as spending time in nature and journaling, can significantly improve emotional and mental well-being.

The therapeutic power of personal journaling is explored, with Hiba detailing how reflective writing helped her process emotions and regain control during her burnout recovery.

In the final segment, Hiba highlights the importance of self-awareness and recognizing early warning signs of burnout, advocating for a proactive approach to mental health.

Join us as we uncover Hiba Khaled’s expert advice on preventing burnout, achieving high performance, and sustaining long-term mental and emotional health. Whether you’re a healthcare professional, a caregiver, or someone dealing with chronic stress, this episode provides valuable tools and strategies to help you navigate the complexities of burnout and reclaim your well-being.

Find Hiba Here:

LinkedIn: https://www.linkedin.com/in/dr-hiba-khaled/

Website: www.emberscc.com

Instagram: @iamhibakhaled

Blog: https://feelittohealit.substack.com/

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Brenda’s unique approach stems from her firsthand experiences with career upheavals and her deep understanding of the emotional and psychological impact of job loss. In this episode, she shares her journey of transforming adversity into opportunity and provides practical strategies for handling the uncertainty that comes with layoffs. Brenda explains how to rebuild confidence after setbacks, reframe negative experiences into growth opportunities, and set actionable goals to move forward.

Listeners will gain insights into the mindset shifts needed to navigate career transitions successfully, including strategies for managing stress, seeking support, and leveraging professional networks. Brenda also discusses the value of embracing change, staying flexible in an evolving job market, and maintaining self-compassion during periods of unemployment. With a focus on personal development and resilience, she encourages individuals to view career disruptions not as endings but as new beginnings filled with potential.

Whether you’re facing a layoff, considering a career pivot, or simply looking to build resilience in your professional life, this episode offers valuable lessons and inspiration. Join us as Brenda Peterson breaks down the seven powerful lessons from her book and provides a blueprint for thriving in the face of career adversity.

Find Brenda Here:

https://linktr.ee/thelayofflady

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Adam Shaffer isn’t just a recovery coach; he’s a living testament to the power of transformation. Based in the vibrant city of Toronto, Canada, Adam brings an infectious energy and a no-nonsense approach to his practice. With a CCAR certification and training under the legendary interventionist Patti Pike, Adam has a strong foundation in addiction recovery. But what truly sets him apart is his nine years of personal recovery experience, making him not only a coach but also a companion on the journey to sobriety.

Adam’s coaching style is both practical and deeply empathetic, rooted in the belief that

personal experience is the most powerful tool in the recovery arsenal. He’s a firm believer in the importance of celebrating milestones, diving deep into step work, and the healing power of making amends. Adam is all about dedication, encouraging self-reflection, and rallying the support of a strong community to build a life of lasting sobriety. His enthusiasm is contagious, and his commitment to helping others find fulfillment in a sober life is nothing short of inspiring.

Whether you’re just starting your recovery journey or are well on your way, Adam’s unique blend of expertise, personal insight, and unwavering support will help you navigate the road to long-term sobriety with confidence and a sense of purpose.

Find Adam Here:

https://www.facebook.com/profile.php?id=61552960546737&mibextid=JRoKGi

PLEASE SUBSCRIBE

https://youtube.com/@adamshaffer3250?si=cmagiLfFDZusTaPM

Also Follow Me Here

https://www.instagram.com/freedomrecovery_sobercoaching?utm_source=qr&igsh=MWM1YnFmYzJ3NGd4Yw==

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https://www.tiktok.com/@recovery.coach.ad?_t=8kSc86lwRsc&_r=1

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https://www.linkedin.com/in/adam-shaffer-929554141?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Daryl Tanner is not just a counselor—he’s a compassionate guide on the road to recovery, especially for 30 to 40-year-old singles who find themselves battling the grips of addiction. With a unique blend of life experience and spiritual insight, Tanner offers more than just traditional therapy. He invites his clients to explore the depths of their past experiences and emotions, encouraging them to connect with a higher power as they navigate the challenging path to sobriety. His belief is simple yet profound: true recovery begins when you hit rock bottom and decide it’s time to rise.

With a 30-year background in sales, Daryl knows all about setting and achieving goals, and he brings this strategic mindset into his counseling sessions. But Tanner goes beyond the practical—he’s also the author of "Great Expectations Today," a book that offers wisdom on setting realistic goals and staying open-minded on the journey to recovery. His approach is rooted in the idea that filling the void left by addiction requires more than just abstinence; it requires finding a deeper purpose and connecting with something greater than oneself.

Tanner’s group sessions are a safe space where individuals can openly explore their emotions, confront their pasts, and build a stronger foundation for the future. His methods are as much about spiritual growth as they are about personal development, making him a truly transformative figure in the lives of those he counsels. With Daryl Tanner, recovery is not just about getting clean—it’s about discovering a new, purpose-driven life.

Find Daryl Here:

Daryl Tanner

210-870-5098

[email protected]

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Nancy Boyd began her sobriety journey on April 12, 1976, when a moment of clarity illuminated her path, leading her to embrace the life-changing principles of Alcoholics Anonymous (AA). With over 40 years of continuous sobriety, Nancy credits much of her profound personal growth to the tools, wisdom, and sense of community she found within the AA program. Her journey is a testament to the power of vulnerability, presence, and trusting the process, one day at a time.

Beyond her personal experience, Nancy has emerged as an award-winning coach, healer, and writer, dedicating her life to helping others uncover their true selves beneath the layers of addiction. She understands that recovery is not just about abstaining from substances but about delving into the deeper work of self-discovery and transformation. Nancy’s approach encourages individuals to embrace their authentic selves, fostering a sense of empowerment and resilience.

Her book, *Partner with the Power to Create Your Life*, available at www.brightwings.com, offers readers a practical guide to navigating their own paths of transformation. Through her writing, coaching, and healing work, Nancy continues to inspire countless others to pursue enduring personal growth and self-mastery, proving that with the right support and mindset, profound change is possible.

Find Nancy Here:

Nancy Boyd Award-Winning Coach & Healer | Guiding Emerging Leaders Towards Transformative Growth

Empowering soul-led transformation and societal renewal through the Soul Path Academy: where personal mastery meets global change.

Author: Healing The Wanting – Making the Shift From Grasping to Gratitude Coming in 2024

Connect with Our Community: Join on Facebook

Follow My Journey: Subscribe on YouTube

Discover Innovative Software: Visit Bright Wings Software

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Robin Thomas is a highly respected lifestyle coach and community leader in the holistic health and wellness sector, with over 25 years of experience in medical research focused on chronic and autoimmune diseases. Her approach to holistic health emphasizes conscious health choices, self-care, and a gratitude-driven mindset for a more balanced and fulfilling life. This perspective is deeply rooted in her personal battles with autoimmune diseases, including her child's journey with type 1 diabetes and her own experience with Hashimoto's thyroiditis.

Through her organization, Living Well Connections, Robin is dedicated to supporting, educating, and empowering individuals to prioritize their well-being. She advocates for progress over perfection, fostering a nurturing community that encourages positive change and personal growth.

Robin's work continues to inspire many on their paths to better health and holistic living.

Find Robin Here:

www.RobinThomas.biz

text or call 919-622-2137

My calendar is at http://meetRobin.me

Learn the first 5 steps you must take to create a healthy life you love.

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]