Recovery Comes Home Radio

Amy Hill, a vibrant advocate for sober living, has been alcohol-free since 2021 after recognizing the profound effects alcohol had on her anxiety. Having moved to New York City a decade ago, she was initially swept up in the city's drinking culture until she noticed its detrimental impact on her mental health. 

Amy's journey to sobriety has led her to experience heightened happiness, emotional presence, and a deeper sense of joy. As a certified Naked Mind coach, she now dedicates her time to helping others navigate their own relationships with alcohol, promoting the idea that life can be deeply fulfilling without it.

Amy is the founder of Then, She Went a company dedicated to introducing women to the joys of sober travel. She is also a Certified Naked Mind Coach and is passionate about educating others on how they can change their lives by changing their relationships with alcohol. 

As a lifelong explorer she spends her time bringing her work to the world through coaching and global sober curious events.

Follow Amy on IG: @thenshewent

Or visit her website at www.thenshewent.com

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Duncan Bhaskaran Brown, who once struggled with addiction despite his public roles and activities, has dedicated his life to helping others overcome similar challenges. Shaped by his own 20-year battle with addiction and a life-changing event, Duncan's approach to overcoming addiction is rooted in transforming beliefs and perspectives about overindulgence.

He emphasizes the necessity of replacing false and unhelpful beliefs with ones that foster a healthier lifestyle. Central to his philosophy is the importance of reevaluating one's relationship with substances and recognizing substitution patterns in addictive behaviors.

Drawing from his own experiences and training, Duncan guides individuals on a path of cognitive realignment, helping them see beyond the traps of dopaminergic environments. Through this process, he empowers them to live fulfilling lives free from addictive habits.

Connect with Duncan here:

Instagram: https://www.instagram.com/soberwarriorcoach/

LinkedIn: https://www.linkedin.com/in/duncanbhaskaranbrown/ 

Facebook: https://www.facebook.com/BhaskaranBrown

Listener freebie: https://www.getover.uk

Website: https://www.bhaskaranbrown.com/

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

**Podcast Show Notes: Recovery Comes Home Radio**

**Episode Title:** Beyond Medication: A Comprehensive Approach to ADHD with Avigail Gimpel

**Hosts:** Adrienne Nicole Tichy

**Guest:** Avigail Gimpel

**Episode Summary:**

In this enlightening episode, Adrienne Nicole Tichy welcomes Avigail Gimpel, a multifaceted individual renowned for her profound understanding of ADHD and her tireless advocacy for children. As a mother of six amazing kids, most of whom are diagnosed with ADHD, Avigail brings a deeply personal perspective to the discussion. Her experiences as a special educator, college lecturer, and author further enrich her insights on ADHD, addiction, and alternative treatments.

**Guest Background:**

**Avigail Gimpel** is a mother of six children, most of whom have been diagnosed with ADHD.

She is a special educator, college lecturer, and the author of two impactful books:

**HyperHealing** offers a comprehensive intervention plan for ADHD.

**HyperHealing: Show Me the Science** helps parents make informed decisions regarding ADHD treatments.

Avigail is a passionate advocate for children and has dedicated her career to improving understanding and intervention programs for ADHD.

**Key Discussion Points:**

**Personal Journey and Professional Expertise:**

Avigail shares her personal experiences with her children's ADHD diagnoses and their adverse reactions to Ritalin, a commonly prescribed medication. Her dual role as a mother and a professional gives her a unique perspective on ADHD.

**Understanding the Root Causes of ADHD:**

Avigail emphasizes the importance of identifying and addressing underlying issues such as celiac disease, gut dysbiosis, sleep patterns, screen time, and instant gratification habits.

She advocates for a comprehensive approach that goes beyond medication.

**Alternative Treatments and Interventions:**

Avigail discusses the significance of alternative treatments, healthy habits, cognitive behavioral therapy, and reward systems.

She highlights the need for quality intervention programs that address the root causes of ADHD.

**Books by Avigail Gimpel:**

**HyperHealing**: A comprehensive intervention plan for ADHD.

**HyperHealing: Show Me the Science**: A guide to help parents make informed decisions about ADHD treatments.

**Tune In:**

Join Adrienne Nicole Tichy and Avigail Gimpel as they delve deeper into

the topic of ADHD, exploring a holistic approach to treatment and the

importance of understanding underlying health issues. This episode

promises to be a valuable resource for parents, educators, and anyone

interested in learning more about effective ADHD interventions.

**Listen to the episode on [Recovery Comes Home Radio](#) and subscribe

for more insightful discussions on health and recovery.**

**Contact and Follow Us:**

**Website:** [recoverycomeshomeradio.com](#)

**Facebook:** [@recoverycomeshomeradio](#)

**Twitter:** [@recoveryradio](#)

- **Instagram:** [@recoveryradio](#)

**Hashtags:**

#ADHD #MentalHealth #AlternativeTreatments #Parenting #HyperHealing #AvigailGimpel #RecoveryComesHomeRadio

Skip Sams is a revered figure in the realm of addiction recovery, blending personal insight with his master's degree in music from the University of Miami to illuminate the path to sobriety for others. His journey through addiction and recovery imbues his perspective with a profound understanding of the complexities and hurdles inherent in the process.

At the core of Sams' approach to recovery is the recognition that it is not a destination but a continual journey marked by daily, incremental changes. He advocates for a holistic view of recovery that encompasses not only abstinence but also the pursuit of creative endeavors and the nurturing of supportive communities.

Through platforms like Recovery Comes Home Radio and his coaching sessions, Sams extends his guidance to individuals from all walks of life, with a particular emphasis on aiding musicians and artists. For Sams, the creative process serves as a vital conduit for rediscovering one's identity and sense of worthiness after addiction.

In essence, Skip Sams' journey and expertise offer a beacon of hope for those navigating the turbulent waters of addiction, reminding us that recovery is not merely about overcoming obstacles but also about rediscovering the richness of life through creativity, community, and continual self-growth.

Connect with Skip here:

FaceBook - https://www.facebook.com/lpskipsams

LinkedIn - https://www.linkedin.com/in/skipsams/

YouTube - https://www.youtube.com/channel/UCVhF77cGH5Z60Y8emU_Il5w

Website - https://www.skipsamscoaching.com

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Gina Kunadion is a dedicated recovery coach with extensive experience in holistic wellness approaches. Her background includes work as a weight loss consultant at Jenny Craig and over 16 years as a massage therapist. 

Gina's perspective on addiction and recovery is deeply rooted in her personal experiences and faith, allowing her to address a broad spectrum of dependencies, including alcohol, drug, work, and gaming addictions.

Gina's approach emphasizes the transformative power of faith, self-discovery, and the importance of a strong support network in the recovery process. Her own journey to recovery, guided by personal growth and faith, serves as an inspiration to others. 

Gina firmly believes in a holistic approach to recovery that involves not only the individuals struggling with addiction but also their families, advocating for comprehensive healing and new beginnings.

Follow Gina: https://linktr.ee/Ginakunadian 

Visit Gina’s Website: http://www.ginakunadian.com/

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Al Richards’ story is powerful and inspiring. His journey from construction worker to podcast host is a testament to the strength of the human spirit and the transformative power of personal growth. By sharing his own struggles with addiction, he's not only found healing for himself but also extended a lifeline to others who may be going through similar challenges.

Al’s transition from a high-pressure environment like construction to a different industry highlights the importance of recognizing when a change is necessary for one's well-being. His decision to confront his addiction and seek a new path in life demonstrates courage and resilience.

Through his podcast, "The Other Side of Addiction," Al is making a meaningful impact by providing a platform for people to share their stories and find support. By emphasizing vulnerability and self-reflection, he's helping to break down the stigma surrounding addiction and create a more understanding and compassionate community.

Ultimately,Al’s story serves as a reminder that no matter how difficult life may seem, there is always hope for recovery and renewal. His journey is a beacon of light for those who are struggling, showing that with determination and support, it's possible to overcome even the most challenging obstacles.

Connect with Al here:

FB Podcast Page-  https://www.facebook.com/mralrichards/

FB Personal Page - https://www.facebook.com/al.richards.921

LI Profile - https://www.linkedin.com/in/al-richards-16633033/

The Other Side of Addiction Podcast - https://www.listennotes.com/podcasts/the-other-side-of-addiction-al-richards-GEpFlsnei4T/

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Barb Nangle is a beacon of empowerment, renowned for her unwavering commitment to women's self-worth and empowerment, transcending societal expectations. Her journey, marked by a battle against addiction, has forged her unique perspective on recovery principles. Barb champions personal responsibility over victimhood, urging individuals to reclaim their agency in the face of adversity.

Addiction, for Barb, was not merely a struggle, but a catalyst for profound transformation. Her own battles with addictive behaviors like smoking and overeating have imbued her with a deep understanding of the intricacies of recovery. Through her experiences, Barb emphasizes the crucial balance between relationships, self-care, and spiritual guidance.

Drawing from the wellsprings of her own journey, Barb advocates for a holistic approach to recovery—one steeped in self-love, growth, and unwavering self-worth. For her, recovery is not about dwelling on past mistakes but about embracing the journey of personal evolution. With Barb's guidance, individuals learn to harness the insights of recovery not as instruments of self-criticism but as tools for profound self-discovery and empowerment.

Connect with Barb:

Instagram-  https://www.instagram.com/higherpowercoaching/

Podcast-  https://higherpowercc.com/podcast/

Website-  https://higherpowercc.com

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Nicole Borghi, a native of Silicon Valley with a background in law enforcement and security, has redirected her focus to using technology for positive mental health and personal development. Drawing from her own journey as a teen mother and navigating her daughter's substance abuse struggles, Nicole offers a deeply personal perspective on the recovery process and overcoming addiction.

Central to Nicole's approach is the emphasis on genuine support, self-care practices, and confronting emotional pain that often underlies addictive behaviors. She underscores the importance of holistic healing encompassing physical, mental, and emotional well-being. Inspired by her studies in leadership figures like Jaco Willink and David Goggins, Nicole advocates for a comprehensive approach to recovery and personal growth through self-disciplining.

Through digital platforms, Nicole shares her expertise and recovery methods, providing assistance in a safe and supportive environment. Her dedication to helping others navigate their own paths toward recovery and self-improvement reflects her commitment to making a positive impact in the lives of those struggling with addiction.

(00:02:37) "Manifesting Soul Alignment for Recovery Success"

(00:08:18) Embracing Change Through Acceptance and Action

(00:15:45) Navigating Family Dynamics in Mental Health Challenges

(00:21:03) Navigating Addiction Recovery Through Support Systems

(00:27:06) Focused Mind for Personal Growth Journey

(00:30:40) Recovery Journey: Family's Vital Healing Role

(00:41:12) Empowerment through Boundaries and Self-Trust

Website - https://nicoleborghi.com/

X - https://twitter.com/NicoleBorghi3

LinkedIn - https://www.linkedin.com/in/nicole-borghi/

IG - https://www.instagram.com/nicoleborghi3/

YouTube - https://youtube.com/playlist?list=PLdII-rObXVdLyBDRk8D99yaT67sbbx633&si=e98hKSIvn5cJSxU3

Virtual Reality Events - Elinx.us

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Elizabeth Kipp, a leading voice in advocating for chronic pain management and recovery, draws from her own profound journey of health challenges and trauma. Her insights into chronic pain and recovery stem directly from her personal experiences, where she identifies a strong correlation between addiction and chronic pain, often rooted in unresolved trauma.

Kipp emphasizes the importance of addressing the underlying causes of pain and trauma rather than solely focusing on addiction. She advocates for a holistic approach, integrating trauma healing with chronic pain management. Moreover, she stresses the critical need for healthcare providers who grasp the complexities of chronic pain and can offer comprehensive detox and pain management programs.

Her perspective underscores the importance of establishing a solid foundation for recovery by addressing both the physical and emotional aspects of pain.

(00:08:02) Holistic Approach to Chronic Pain Treatment

(00:13:44) Trauma and Chronic Pain in Addiction Recovery

(00:20:03) Harnessing Internal Healing for Chronic Pain Relief

(00:22:41) Viewing Chronic Pain as Internal Communication

(00:26:24) Stories of Triumph in Recovery Journey

Find out more about Elizabeth here:

Website https://Elizabeth-Kipp.com

Facebook https://www.facebook.com/ElizabethKippStressManagement/ 

Instagram https://www.instagram.com/lizi.kipp/

LinkedIn https://www.linkedin.com/in/elizabethkipp/

YouTube https://www.youtube.com/@elizabethkipp9855/videos

Amazon Author Page http://bit.ly/EKBooks

Pinterest https://www.pinterest.com/lizilynx/

Threads https://threads.net/@lizi.kipp

Linktree: https://linktr.ee/elizabethkipp

Book a Free Introductory Session https://elizabethkippmediallc.as.me/schedule.php?appointmentType=47937679

Book: https://bit.ly/TheWayThroughChronicPain

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]

Join us for an inspiring conversation with Vera Thomlison, a certified holistic life coach, yoga instructor, and meditation teacher, whose personal journey with addiction has profoundly shaped her perspective and approach to helping others.

Overcoming her own struggles with cocaine, alcohol, and cannabis addiction, Vera brings a unique depth of empathy and understanding to her work, creating a nurturing and non-judgmental space for individuals seeking positive life changes.

Drawing from her transformative experiences, Vera emphasizes the importance of self-care, intentional living, and authentic connections through practices like yoga and mindfulness in maintaining sobriety and fostering personal growth.

Through her heartfelt insights and genuine compassion, Vera offers a beacon of hope and wisdom for those navigating the challenges of recovery. Tune in to discover the profound lessons and transformative power of Vera's journey.

(00:01:16) Embracing Discomfort: Vera's Holistic Recovery Story

(00:03:49) Supportive Family Relationships in Addiction Recovery

(00:06:35) Coping Mechanisms for Authentic Growth and Connection

(00:14:24) Crucial Role of Family and Partner

(00:21:37) Positive Coping Strategies for Personal Growth

(00:30:39) Empowering Self-Discovery Through Setting Boundaries

(00:35:21) The Role of Genuine Connections in Recovery

Connect with Vera Here:

Website: 

https://stillyoga.ca

Instagram: @stillyogavera

Email:  [email protected]

About Your Host:

Adrienne Tichy is a Recovery Advocate, an international bestseller, podcast host.  She feels she has been called to a left of service. Every job has perfectly prepared Adrienne for her current vocation!  Together with her husband Jim, they have created a recovery residence community for people just out of treatment for alcohol or drugs in 2008. 

In addition, these champions for the marginalized have created an innovative, one-of-a-kind virtual recovery program Recovery Comes Home. Known for leveraging the community to grow the child, Adrienne  fights for continuity of care, de-stigmatization and parental involvement. Buckle up, this is one story you don’t want to miss.

If you would like to connect with Adrienne you can find her here:

https://recoverycomeshome.com/

https://thelodgedelray.com/

[email protected]