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Recovery is Possible Podcast
Recovery is Possible Podcast episodes
- Episode 179 - Laura Lindsey: Heroes on the Water
In this episode, we sit down with Laura Lindsey from Heroes on the Water to explore how time on the water is helping veterans, first responders, and their families heal from stress and trauma through kayak fishing and the outdoors. Laura shares how Heroes on the Water builds community, lowers barriers to getting help, and creates a calm, judgment-free space where participants can reconnect with themselves and each other. Mike and Laura talk about the impact they see in real lives, the power of peer support, and how listeners can get involved, volunteer, or refer someone who could benefit from these free programs.
heroesonthewater.org
Please visit our web site at: vanmeterwellnesssolutions.com
Make sure you sign up for our weekly newsletter on the website
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
51 min - Episode 178 - Recovery is Hard but not ImpossibleIn this episode, Mike and Lillie discuss the core idea that recovery from addiction is difficult but not impossible, using the rigorous training of Navy Basic Underwater Demolition/SEAL (BUD/S) Training as a compelling analogy. The key strategy for tackling overwhelming challenges, whether SEAL training or lifelong sobriety, is to break them down into small, manageable increments—a concept mirrored by the "24-hour day" philosophy of 12-step programs.
Please visit our web site at: vanmeterwellnesssolutions.com
Make sure you sign up for our weekly newsletter on the website
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
38 min - Episode 177 - Taylor Cavanaugh: Journey of Recovery from Rock Bottom to Redemption
From Navy SEAL to jail to the French Foreign Legion and to recovery-Taylor Cavanaugh's story is one of ultimate resilience. Join Mike Van Meter and Taylor as they share their truths on this episode of Recovery is Possible.
taylorcavanaugh.com
YouTube: TCAV TV
Instagram: tcavofficial
Please visit our web site at: vanmeterwellnesssolutions.com
Make sure you sign up for our weekly newsletter on the website
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
50 min - Episode 176 - Tony Crescenzo: Intelligent Waves and Recovery
In this compelling episode, host Mike Van Meter sits down with Tony Crescenzo, President and CEO of Intelligent Waves and a U.S. Marine Corps veteran, to explore the powerful intersection of recovery, resilience, and leadership. Tony shares his personal journey navigating the complex emotional landscape many veterans face after service, including his own experiences with PTSD and the struggle to reclaim purpose and identity in civilian life.
As a leader who champions innovation in veteran care, Tony discusses the significant mental health challenges confronting veterans and first responders, emphasizing the urgent need for transformative, mission-driven recovery solutions. Through his work at Intelligent Waves and Peak Neuro, an AI-powered neuroscience company dedicated to human performance and recovery, Tomy sheds light on cutting-edge advancement that support brain health, cognitive performance, and sustained recovery.
peakneuro.com
Please visit our web site at: vanmeterwellnesssolutions.com
Make sure you sign up for our weekly newsletter on the website
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
58 min - Episode 175 - Amber Hollingsworth: Put the Shovel Down
In this episode, I sit down with Amber Hollingsworth, the creator and host of the YouTube channel Put the Shovel Down. As an Addiction Recovery Specialist, Amber shares valuable insights on focusing on what's going right in recovery and the importance of building healthy relationships along the way. She highlights how supporting others in making the decision to pursue recovery-and guiding them through that challenging journey-can make all the difference.
YouTube: Put the Shovel Down
familyrecoveryacademy.online
Please visit our web site at: vanmeterwellnesssolutions.com
Make sure you sign up for our weekly newsletter on the website
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
1 hr 2 min - Episode 174 - The Deception of Denial
In this episode, we explore how the disease of addiction can convince you that you don't have it. We take a closer look at the defense mechanisms and cognitive distortions that fuel denial-such as rationalization, minimization, self-deception, blame-shifting, and justification. We also share practical strategies to help you break through denial and move toward lasting recovery and long-term sobriety.
Please visit our web site at: vanmeterwellnesssolutions.com
Make sure you sign up for our weekly newsletter on the website
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
1 hr 3 min - Episode 173 - Saying No: Real Talk on Social Drinking Pressures
Peer pressure is not just for teens; adults in early and even long-term recovery can experience strong pressures in social or work settings. There is no shame in protecting sobriety, and in this episode, we discuss how you can handle the peer pressure that often arises in social situations.
Please visit our web site at: vanmeterwellnesssolutions.com
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
1 hr 3 min - Episode 172 - Using Genetics to Predict Addiction: James Piacentino and Thrive Genetics
Where does addiction really come from, and how can we get ahead of it? In this episode, I interview James Piacentino, Co-Founder and CEO of Thrive Genetics to explore how genetics may hold the key to predicting addiction risk. We dive into the groundbreaking role of genetic insights in guiding treatment; more importantly, supporting lasting recovery. James explains how genetic testing can help identify those at higher risk, especially before surgery or other high-stress, high-risk situations where addiction often begins.
thrivegenetics.ai
Please visit our web site at: vanmeterwellnesssolutions.com
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
1 hr 7 min - Episode 171 - The Living Amends
A living amends is more than apologizing; it's about radically changing one's behavior and lifestyle to support ongoing sobriety and healing relationships. In this episode, we dispel myths about the living amends, encourage practical change, and provide hope for long-term growth.
Please visit our web site at: vanmeterwellnesssolutions.com
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
1 hr 7 min - Episode 170 - There Is No Secret to Recovery
In this episode we discuss how people in long-term recovery have been able to achieve this incredible goal. We discuss the realities of early recovery from addiction and how families can support their loved ones during this phase. In recovery there is no simple secret or quick fix, and we focus on practical insights and encouragement for both individuals in recovery and their families.
Please visit our web site at: vanmeterwellnesssolutions.com
Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger
1 hr 3 min
About Recovery is Possible Podcast
From the publisher's feed
Mike has witnessed the devastating impact of addiction in his life, work, and community. He began his career as a Navy helicopter pilot and went on to serve as a Corrections Officer, DC Police…
Officer, and FBI Agent. In 2010, while teaching at the FBI Academy, he developed a course to help police executives better understand alcoholism, prescription drug abuse, PTSD, suicide, and domestic violence. After retiring from the FBI in 2019, he earned a Master’s in Addiction Counseling and now works full-time as a Behavioral Health Therapist at a major nonprofit hospital. Together with his wife, Lillie, he draws on personal and professional experience to have honest and compassionate conversations about addiction, recovery, and mental health, focusing on breaking stigma, offering support, and sharing resources that remind people they are not alone and that recovery is possible. To connect with Mike and Lillie, subscribe to their weekly newsletter, or simply learn more about them, visit vanmeterwellnessolutions.com.