Mental health is hard and it doesn’t take a sabbatical. So why did I think that I could take a mental health sabbatical? Well let’s just say I have no idea what I’m doing in this crazy journey of my recovery! Thanks be to Jesus because he sure knows!

Today I talk about how I am taking a summer break until August 30 I will be back for season two in August and it will be a little different but just the same genuine fun nature.

Today I talk about grief. Today I honor my brother Robert Clarida, and share my experiences with grief.

Today I talk about being in alignment with your soul. I also want to talk about how I continue to pray that I am my genuine and personal self through this podcast.

Today we talk about mental health awareness what to do and what not to do.

Today I talk about what I have to do each and every day to do my purpose, purposely. Hope you guys can relate check out my shout outs to other podcasts I think you’ll really enjoy them.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Diving into my self discoveries this week, challenging you to do the same!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Today I talk about Social Media and Approval Addiction. Tune in!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode talks about identity. Who we are and who are becoming. There’s also some ramblings for me about my thoughts. Come with me on this journey. Buckle up it’s gonna be a ride.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Take a leap of faith. god is Good-All the time!