Recovery Road

Recovery Road

By Hazelden Betty Ford FoundationBusinessHealth & FitnessMental HealthNon-Profit
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Recovery Road episodes

  • Meditation Monday: Honesty Every Day

    Three short meditations selected from January entries in three of Hazelden Publishing's popular meditation series of books: A Day at a Time, Walk in Dry Places, and Easy Does It. Today's Meditation Monday selections focus on simplicity, honesty, and living free from denial in recovery.

    7 min
  • Six Basic Recovery Attitudes

    In his book, Destination Joy: Moving Beyond Fear, Loss, and Trauma in Recovery, beloved author and counselor Earnie Larsen explores ways we can bring greater love, acceptance, and belonging to our recovering lives. This excerpt details what he identifies as six "basic" attitudes that support healthy and joyful recovery.

    11 min
  • Meditation Monday: Stay Positive

    Three short meditations selected from January entries in three of Hazelden Publishing's popular meditation series of books: God Grant Me, In God's Care, and Days of Healing, Days of Joy. Today's Meditation Monday selections are gathered around the theme of positivity.

    6 min
  • How to Let Go of the Past

    In his book The Spiritual Self: Reflections on Recovery and God, Dr. Abraham J. Twerski helps us understand the meaning of spirituality, and he offers insight on how to nurture our relationship with God while in recovery. In this excerpt, we learn ways that we can work on our character defects in recovery.

    9 min
  • Meditation Monday: Living Means Changing

    Three short meditations selected from mid-January entries in three of Hazelden Publishing's popular meditation series of books: Each Day a New Beginning, Twenty-Four Hours a Day, and Easy Does It. Today's Meditation Monday selections explore the theme of change and transformation as central to life in recovery.

    6 min
  • Four Steps for Nurturing Your Value in Recovery

    In their book Six Essentials to Achieve Lasting Recovery, Dr. Sterling T. Shumway and Dr. Thomas G. Kimball offer guiding principles that are key to long-term recovery. This excerpt describes "value nurturing," including examples of how this practice can help us shift from negative self-talk to positive hope in our ability to change and grow.

    10 min
  • Meditation Monday: Patience Is a Virtue

    Three short meditations selected from early January entries in three of Hazelden Publishing's popular meditation series of books: Walk in Dry Places, If You Leave Me, Can I Come with You? and Day by Day. Today's Meditation Monday selections are gathered around the theme of "patience."

    7 min
  • Five Steps for Finding a Fresh Perspective

    In her book Fearless Relationships: Simple Rules for Lifelong Contentment, Karen Casey offers guidance about what can help or hinder our relationships. In this excerpt, we explore the ways we can grow when we are willing to understand situations from a fresh perspective.

    9 min
  • Meditation Monday: Face and Embrace Today

    Three short meditations selected from early January entries in three of Hazelden Publishing's popular meditation series of books: Today's Gift, A Day at a Time, and The Promise of a New Day. Today's Meditation Monday selections are gathered around the theme of "today."

    7 min
  • Let Your Head Lead Your Heart: The One-Year Relationship Rule

    In their book Now That You're Sober: Week-by-Week Guidance from Your Recovery Coach, Earnie Larsen and Carol Larsen Hegarty offer support, insights, and exercises for people in early recovery. In this excerpt, we learn why it is important to wait at least a year in recovery before beginning a new romantic relationship.

    8 min

About Recovery Road

From the publisher's feed

Welcome to Recovery Road, a podcast from Hazelden Publishing. Here you'll find the best thoughts, excerpts, and reflections from our most popular resources. These words, feelings, and insights from…