Mary Cassidy talks about how tapping can help alleviate stress and help to process negative emotions. She is a certified EFT and Faster EFT practitioner. You can read more about Mary on her website https://www.tapoutstress.com/.

Michelle Lewis and Mike Smith talk about their relationship of 27 years including the struggles and the accomplishments. Relationships in recovery may have unique challenges but many of the issue are the same for couples who are not in recovery.

Jim and Andi discuss the Peer Advocacy and Leadership Project Passport. This is a way for you to track your progress through six training opportunities and be recognized as a peer leader. For more information, please visit http://mtpeernetwork.org/pal

Ashley and John McLean talk about their relationship while in recovery. People are often told not to get into a relationship when you are new in recovery but what do you do when you already have a relationship you want to maintain?

Jim and Andi talk about their experiences with relationships in recovery. Relationships can be difficult int he best of circumstances but they can be especially difficult when you are navigating recovery as well.

Mandy Nunes, Certified Behavioral Health Peer Support Specialist at Rimrock in Billings talks about her experience in the drug court system. She discusses how her lived experience informs her work as a peer supporter.

January is often a time to evaluate our goals. Many people make New Year's resolutions but most do not complete them. Actively crating goals and plans to reach your goals can help! Jim and Andi talk about their experience setting goals and tips to help you.

The first in our new Recovery Roundtable series. This is a freeform discussion of recovery and peer support topics. Jim Hajny (MPN Executive Director), Ashley McLean (MPN Recovery Coach Supervisor), and Todd Tecca (Peer Support Specialist) talk about how ego can get in the way of effective peer support, how to build structure, and share some personal stores.

Certified Behavioral Health Peer Support Specialist Laurie Pope talks about her recent struggles in recovery and how she overcame some significant obstacles by using the tools she has taught others as a peer supporter. Laurie uses the 8 Dimensions of Wellness, 10 Guiding Principles, and Wellness Recovery Action Planning to maintain her recovery. This podcasts contains subject matter that may be difficult for some people to listen to.

Jim, Ashley, and Andi quickly highlight the MPN accomplishments of 2019.