Jim and Andi talk about peer respites and how they can impact mental health services. Learn what respites are and how effective they are in helping people stay out of crises. Information about peer respites can be found at peerrespite.net.

Jim and Ashley discuss the connection between physical health and mental health. they share their own experiences and talk about some tips to keep yourself well.

Julio Brionez of Mental Health America of Montana interviewed Robin Johnson in 2013 when Montana's Peer Network received our first grant from SAMHSA. Robin talks about the Healthy Mind, Healthy Bodies Project.

Jim and Andi discuss the details of the recently awarded Peer Advocacy and Leadership Project grant funded through Substance Abuse and Mental Health Services Administration (SAMHSA). Our goal is to increase leadership and advocacy skills of consumers and support their involvement in the behavioral health system in Montana.

Jim and Andi discuss the challenges that can come up during the holidays. Maintaining your recovery during this stressful time can be difficult but having a plan can help you navigate the holidays successfully.

Andi talks with Michelle Lewis and Mike Smith of Wellness Consultants about Wellness Recovery Action Planning (WRAP). Learn what WRAP is and how it can help you in your recovery. WRAP information is available at copelandcenter.com or you can email Michelle and Mike at [email protected].

Jim and Andi talk about gratitude and its affect on recovery. There are many ways to express gratitude and it can be an important part of your recovery toolbox.

Todd Tecca talks about his experience as a peer supporter. From building a trust relationship to avoiding secondary trauma, and learning how best to support people on their recovery journey, Todd shares his own philosophy on peer support.

Jim and Andi walk through all of the training offered by MPN. From workshops aimed at consumers of behavioral health services to advanced training for certified Behavioral Health Peer Support Specialists, MPN offers a wide range of training, many of which are free! Check out all of our trainings at mtpeernetwork.org/training.

Andi talks to Brent Morris, MPN Board Vice President and former President about serving on boards and advisory councils. Brent shares his experiences and advice for those who are interested in getting involved with organizations.