Damon Frank and Shauna McKenna Vick discuss their recent experiences and the importance of maintaining a balanced life in recovery. Shauna shares her recent trip to Ireland, highlighting both the joys and challenges of her alcohol-free adventure, while Damon recounts a chaotic morning dealing with baby possums and the pressures of work. They emphasize the significance of staying connected to a higher power and the necessity of rest and self-care to avoid burnout. The episode concludes with plans to explore bio-spirituality and further expand on spiritual growth in recovery in the next episode.

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