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Art, therapy, writing...so many avenues to the important parenting work of self-exploration! It's especially important for us parents to do this work "on the back end" so that past unhealthy stuff doesn't come spilling out (or exploding) at them.

This episode talks about 5 self portrait ideas for more personal awareness - and check out the link below for some visual examples.

Resources I mention during the episode:
Play with Purpose Group
Samples of these Self Portraits

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Ever have difficulty being as playful as you'd like to be? Feeling guilty every time your kid asks you to play make believe?

Here are five specific ways you can boost your own playfulness!

Trust me - I know it can be really hard. If you could use even more support and inspiration - check out these resources!

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Ugly Art - why overwhelmed parents need to make it!

To join in the weekly creativity of the Play with Purpose group, click here!

And here's that time lapse of ugly art I was talking about!