Has work taken over your life? Are you unable to set clear boundaries for yourself between work and personal life? Are you prioritizing your boss' tasks versus your personal wellness?

What if instead you were able to operate from a posture of rest? What if you could shift your mindset on HOW you looked at success, work, and balance? What if you were able to create boundaries...and keep them?

In this episode, TJ Loeffler walks us through the mindset shifts he uses to find more fulfillment and balance with work.

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TJ Loeffler is an American life coach and international keynote speaker. He's on a personal mission to activate people into more of their God-given potential, empowering you with wisdom and practical tools he's acquired from his journey of life experiences. Formerly at Goldman Sachs, today TJ travels around the country and overseas to speak and teach from his life story. He serves as a mentor and adviser to some of the world's best rising talent in their field, including tech execs, investment bankers, consultants, pastors, artists, and former pro athletes. His practical messages offer a powerful perspective on some of life's most difficult questions about identity, purpose, and overcoming the barriers that hold us back from creating the life we know we're made to live. 

Have you ever heard of Sabbath, but you're not quite sure what it means, how to do it, or if it really is beneficial? In a world that worships busy over rest, we are in more need of this celebration than ever before.

In this episode, Kristi McLelland unpacks the true meaning of Sabbath, how we can posture ourselves to receive & why it's so important that we keep this rhythm of Sabbath in our lives and careers.

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Free Sabbath devotional: www.jenaviviano.com/sabbath

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Have you ever had the feeling of pure exhaustion? Like the feeling from work where you just cannot get out of bed, where your creative juices are no longer flowing, and where all you want to do is curl up for a good nap? 

If you've been running yourself ragged in your job, you may be on the verge of burnout. In this episode we walk you through how to know if you're about to hit burnout and what to do about it.

Our guest Kristin Allender - Executive Director of the nonprofit TN Kids Belong - talks about her past as a real-life Olivia Benson up to launching a nonprofit "startup" in the foster care space. This episode will pull at your heartstrings, show you how to get involved, and inspire you to apply to jobs even if you're "unqualified".

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Watch videos of kids eligible for adoption:

http://americaskidsbelong.org/videos-tn/

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IG: @jena_viviano

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Our guest Micah Day shares about her successful career in sales, her best career advice and what life at a growing startup is ALL about. If you're looking to get into sales or trying to figure out the wonky transition from employee to manager: this episode is for you! 

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Where she's worked:

The Muse

Quirky

Stephen Gould

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Our guest Haley Hoover shares about how she moved from TN to NYC (with no job!) to pursue her dream of working in fashion. Hear how she maneuvered her way into some of the most prestigious fashion brands in the world (with no connections) & how she brings the Gospel at work! 

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Resume:

Refinery29

BRIDES Magazine

Longchamp

Nordstrom

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IG: @jena_viviano

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Learn how to write your resume without going insane, double guessing yourself or feeling like a fraud.

In this episode, I give you 3 big tips that will make the process of writing your resume easy peasy!

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FREE resume resources: https://jenaviviano.com/resources

Resume Templates: www.getlanded.com

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https://jenaviviano.com

IG: @jena_viviano

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If you're from the south, or in Christian culture, you've probably heard of the Enneagram. If you haven't, you're in for a REAL treat. 

Today we're talking with Enneagram Coach, Lauren Gray, as she walks us through the Enneagram (think: personality typing like Myers-Briggs) and how it can be utilized in our workplaces.

Lauren walks us through each of the types and shares how managers, future leaders, and teams can utilize this tool to become more effective and productive.

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