Recruit the Employer

Today I am sharing my career journey from interning to landing a job on WallStreet and finally launching my own coaching business. We are going to dive deep into looking for opportunities and also taking advantage of those offered to you, how networking can be key to your next career move, how to get out of your comfort zone and what you're going to feel when you decide to make that pivot in your career.

If you're not uncomfortable, you're not growing!

What we're talking about

• Money Isn't Everything
• Get Out Of Your Comfort Zone
• Taking A Risk And Learning To Pivot

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Connect with Jena on LinkedIn.

Check out the full show notes, here.

Elizabeth McCravy is a website designer whose focus is on branding and she works from home. Elizabeth is sharing her tips and tricks on how she finds balance in working from home and how she sets weekly champagne moments...goals to celebrate her wins! This episode is packed with tips on how to track your hours, stray from distractions and maximize your most efficient times of the day, whether you work from home or in an office.

Cheers to the champagne moments in your life!

What we're talking about

• Work-Life Balance
• Working From Home
• Networking

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Connect with Jena on LinkedIn.

Check out the full show notes, here.

Bri Lamberson is a personal stylist who is sharing all of her tips on how to find your own style to how to make money by cleaning out your closet. She discusses how having staple pieces in your wardrobe not only helps you curate a collection of great outfits, but also allows you to add your personal style with accessories. Learn how to find confidence in what you wear and in how you feel wearing it, while remaining comfortable and stylish!

Let's figure out your personal style!

What we're talking about

• Morning Routines
• Style Staples - for men and women!
• Finding Your Style

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Connect with Jena on LinkedIn.

Check out the full show notes, here.

On today's episode, Aaron Bailey is sharing about his own sabbatical and what he learned along the way.

Aaron Bailey decided to leave his SaaS job in New York to hike the Pacific Crest Trail and find himself. After hiking 2,650 miles, Aaron found silence, solitude, a new confidence, and that going to therapy might have been an easier choice! He's sharing his advice for anyone considering a sabbatical and what he learned along the way of his 4.5 month journey.

A sabbatical is intentional rest.

What we're talking about:

• Escaping Your Job
• Hiking the PCT
• Lessons Learned

Listen along to learn about taking intentional rest - on the PCT and at home!

Connect with Jena on LinkedIn.

Check out the full show notes, here.

As professionals, our GREATEST asset is our brains.

On today's episode, Amber Gentry, a holistic health coach is chatting with us all about how we can protect our brains for the long haul. She is a dear friend from my New York days who does a beautiful job balancing motherhood and a business...all while instilling healthy eating habits in her 3 kids.

Brain health is one of the most important aspects of our lives and by simply switching some of the foods we eat, we can reduce brain fog, increase effectiveness and create a healthier lifestyle. Amber shares some easy substitutes you can start incorporating today along with how she has been teaching her kids how to identify when they need more nutrients to help their moods.

Don't let brain fog get in the way of your day!

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Connect with Jena on LinkedIn.

Check out the full show notes, here.

Katy Krupnik is a professional organizer from The Tidy Cottage who is sharing not only great tips for how you can get organized at home and work, but how it's ok for things NOT to be perfect.

From assessing your goals to creating systems that work for you to choosing what you want to focus on, Katy has tips for all of this. Get ready to have the urge to organize your life after this episode!

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Connect with Jena on LinkedIn, here.

Confused on what to put on LinkedIn? Get your free LI summary template here.

I'm not a mom yet, but I know that balancing an impressive career while raising kids is no easy feat.

In this episode, Jennifer Fink is sharing the challenges of being a working mom along with her best tips on how to handle travel, middle and high schoolers and working on your marriage.

Whether you are currently are a working mom, are toying with going back to work, or plan to work while raising kiddos, this podcast is for you.

Full show notes, here.

Work-life balance is a constant ebb and flow. Often times the biggest fluctuations occur when our life stage changes.

In this episode, we chat with Stephanie May Wilson to get her take on what work-life balance really looks like when you're single and when you're married...and how to enjoy and relish in each season!

In this episode we talk about:

• Your Personal Definition of Work-Life Balance
• Seasons of Work vs. Seasons of Play
• How to Embrace Your Single Life
• Transitioning from Single to Married

Stephanie May Wilson is an author, podcaster and speaker who is on a mission to help women thrive in their most important relationships.

Check out the complete show notes here.

I'm always looking for quick ways to insert some "zen" into my work day. Essential oils have been one of the easiest and best ways for me to start my day off calm and destress throughout.

Before meeting my friend Gretchen, I honestly thought this whole essential oil craze was a bunch of "woo-woo"....until I tried it myself.

In this episode, you'll learn some oil blends I swear by and some other tips to create a sense of calm at work.

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Follow Gretchen's Holistic Home account:

@beautyfromthedust

My 3 Favorite Oils:

+ Lavender + Peppermint + OnGuard (doterra)

Ever wonder what all the HYPE is with morning routines? Well, in this episode we unpack just how crucial having a morning routine is to the overall success of your work day.

Work-life balance coach and yoga instructor, Lauren Zoeller walks us through her top secret magic formula that will transform you from a stressed out and tired professional to a zen-like superstar.

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Lauren helps individuals find work/life balance for increased happiness and heightened performance. She brings life balance to the overworked professional and equips them with the tools they need to re-fill their cup. She believes that EVERY aspect of life is meant to be lived, not just your work.

Connect with Lauren on:

Her podcast: The Balanced Boss podcast Instagram: @laurenzoeller Facebook LinkedIn