Red Couch Rebels

Red Couch Rebels

By Red Couch RebelsSociety & CultureRelationships
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Red Couch Rebels episodes

  • Rekindling Spirit & Connection with Ginny Gilmore, Part 1

    On this episode we have Ginny Gilmore with us. Ginny is co-author of the book, Wisdom from the Woods: Navigating Life's Unexpected Challenges. Our intergenerational connection with Ginny is soul-filling as she shares wisdom and insights as a Seeker through most of her life – committed even more so now to learning and growth in her 70's. We explore Ginny's inner rebel through life phases and changes, fear and faith, how to know when you're stuck, the importance of leadership and connection, and much more!

    1 hr 3 min
  • People Pleasing & Courageous Conversations with That Witch Karena, Part 2

    On this episode we are picking up with part two of our conversation with That Witch Karina. We dive into people pleasing tendencies and courageous conversations within relationships (marriage, partnerships, friendships). Karena shares more about her personal journey with spirituality and witchcraft and how it's supported self-tending, connection to her inner voice and intuition.

    59 min
  • Reclaiming Self with That Witch Karena, Part 1

    On this episode we have the honor of talking with That Witch Karina from The Witches Inn and there is so much magic that we dove into. Karena shares with us her inner Rebel story and the many layers to it – including her disordered eating and exercise, controversial decision to have Gastric Bypass Surgery in 2023, releasing emotional weight and the process of falling deeply, deeply in love with herself.


    45 min
  • Exploring Our Rebel

    On this episode – our very first episode – we dive into what the hell do we mean by "Red Couch Rebels" ... we share our own Rebel stories and our vision for what's to come on the podcast but also in the community that we hope to see you all on. If you want to get to know us as hosts, keep on listening!

    Episode Highlights:
    01:36 - How Red Couch Rebels came to be
    07:36 - Co-creating Circles (peer support groups) & agreements
    10:00 - "Rebel" definition
    11:11 - Start of Jenny's inner rebel exploration – releasing people pleasing, constant evolution
    16:00 - Start of Erin's inner rebel reflection – driven by curiosity, untraditional lifestyle
    22:44 - Rebel Imposter Syndrome
    26:26 - Living life your own way, releasing societies standards
    26:58 - Common challenges with connecting to our inner rebel / inner voice
    28:48 - What to expect: Future guests & topics
    33:00 – Our greater vision – online community and dream of a future app

    44 min
  • Red Couch Rebels – Season 1 Trailer

    Welcome to a safe, comfy space for vulnerability and self-growth. This podcast is an invite to slow down with us... listen to everyday rebels reflect on their stories and journeys of connecting to their inner truth.


    Ready to explore your inner rebel with us?

    2 min

About Red Couch Rebels

From the publisher's feed

A self-growth and relationship podcast standing up against the status quo of disconnection (to self and others).