Why are some members of the South Asian community hesitant to accept their troubles with alcohol? Does acceptance around alcoholism make any difference in an alcoholic’s way of life? Harinder Sahota, Supervisor – Addictions Program, PCHS speaks with Manpreet Sahota about these issues and more.

Ayurveda Specialist Harish Verma shares home remedies for maintaining optimum dental health.

Manpreet Sahota decodes why women apologize too much in the workplace and how it’s hurting them.

Manpreet Sahota speaks with lifestyle functional specialist Dr. Ricky Brar about the link between stress, obesity and heart health.

Jatinder Gidda asks RED FM listeners to share how they compete with their own selves and improvise their skills and personality on a day-to-day basis.

Your bringing up, your influences, and your familial role models decide whether your own spousal relationship will be healthy or unhealthy. Registered Clinical Counsellor Palwinder Gill speaks with Manpreet Sahota about understanding the health quotient of spousal partnerships.

Running as a means of exercise has varied benefits. Manpreet Sahota and Dr. Monica Chadha, Doctor of Chiropractic discuss ‘running’ from the perspective of health.

Do you concentrate on how you breathe while exercising? Manpreet Sahota and Dr. Monica Chadha, Doctor of Chiropractic engage in a conversation on the importance of breathing right while working out.

The National Council of Canadian Muslims (NCCM) released 60 calls to action ahead of the National Summit on Islamophobia. Nadia Hasan, COO, NCCM speaks with Shameel Jasvir about these recommended policy changes. RED FM listeners further speak about Islamophobia based on their experience.

When women ask their male partners about what they are thinking at that moment, the natural response they receive is ‘nothing’. Manpreet Sahota decodes where that ‘nothing’ really comes from.