Red Thread Publishing

An introduction to the podcast and Sierra Melcher, your host.

This podcast is both an experiment in practicing imperfection and my curiosity budget in action. Devoting time to learning a new skill or habit. For your personal or professional life, in my case both. The personal is professional and professional is most definitely personal. 

Featured on today's show: Yours truly

Sierra Melcher is a Holistic Transformational Mentor, Women's Circle holder, and Author. For 12 years she worked as an international educator teaching in schools around the world. She trained as a Doula, Reiki Master, Yoga teacher, and historian. In her current work, she empowers women around the world to discover and deepen their "Primary Relationship," the relationship one has with herself. Originally from the USA, Sierra now lives in Medellin, Colombia with her young daughter.

Curiosity Budget Article on Elephant Journal. 

I'd be thrilled to hear from you. Send in a voice message: anchor.fm/integral-women/message

See what other projects Integral Women have in the works:    web: integral-women.com

Twitter: @womenintegral    Instagram: @integralwomenmentoring    Facebook 

https://www.elephantjournal.com/2019/12/how-to-pursue-higher-learning-without-going-back-to-school-set-a-curiosity-budget-for-2020/

Healing from trauma is complex. Especially when women are asking the wrong questions: “What is wrong with me?” Rather “what is wrong with the system?” Fear, guilt & shame messaging dominates the story.  

The question to ask: “If you are feeling fear, shame or guilt, ask, is this my story or is this a larger story I have been told by somebody else: family, culture, mainstream society or religion. Any story that tells us we are not good enough --- something is wrong with that story.”

Sisterhood community is amazing for Creating truth.  

Featured on today's show:

Mytrae Meliana: Women’s empowerment & divine feminine teacher.  Mytrae Meliana (pronounced “my-thray-yee”)  is an award-winning writer, spiritual teacher, speaker, sound healer, and holistic psychotherapist. She leads workshops for women who desire to heal from trauma, liberate themselves from patriarchy, and create true, bold, inspired lives. Her upcoming memoir “Brown Skin Girl: An Indian-American Woman’s Magical Journey from Broken to Beautiful” will be published in early 2020. She lives in the San Francisco Bay Area. Connect with her at www.mytraemeliana.com      https://www.facebook.com/mytraemeliana/                 https://www.instagram.com/mytraemeliana/

Ebook + worksheet: "Speak Your Truth Even Though You Feel Afraid, Guilty, or Ashamed"  

Integral Women Podcast, where women from around the world share insight and wisdom in the time it takes to drink a cup of coffee, with your Host, Sierra Melcher  Email: [email protected]

Comment on the show or ask a question of our guests. Send in a voice message: anchor.fm/integral-women/message  Follow + listen anywhere you listen to podcasts.  Leave a review and let us know how we are doing. If you want to support this podcast, donations are gratefully welcome.

See what other projects Integral Women have in the works:    web: integral-women.com Twitter: @womenintegral Instagram: @integralwomenmentoring  Facebook

Welcome to Integral Women Podcast  

Insight & Wisdom from women around the world in the time it takes to drink a coffee, with your host, Sierra Melcher. 

Bringing you nuggets of wisdom to feed your soul.  

Launching January 7, 2020

Learn more at: 

Integral Women Podcast- Soundbites to live by.