Redefine Me

Redefine Me

By Jessica McCauleyEducationSelf-Improvement
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Redefine Me episodes

  • 13. Redefining Grace with our host and accountability partner Jayh! She breaks down grace and asks the questions, What do you want? Where are you? and What have you done?

    We have to be honest about what we want, where we are, and what we’ve done.

    For this episode I will focus on these 3 areas in particular when it comes to giving yourself grace.

    1. Business

    2. Relationship

    3. Healing

    Below are the key points broken down so that you can apply grace to your life everyday from this point on!

    1. What you want:
    2. What do you want?

      Take some time to answer this question. You may not know yet, but once you  figure it out put some goals in place so that you can get whatever it is that you  want.

      Are you willing to do the work to get it?

      This is simple. All you have to do is answer the question above with a yes or no.

      Are you willing to wait for it?

      This is where we need the most grace. Be patient with yourself in this process. Great  things take time. Sometimes it takes longer than we want but be willing to wait until  you have what you want.

      1. Where you are.
      2. Where are you?

        Once you understand what you want be honest about where you are right now!

        See what things you need to change to get to where you want to be. Give yourself  grace.

        Take inventory of the things you have and the things that you need.

        Look at the things you have now. What can you use. If you need more work towards  getting those things. But make sure it is in alignment with what you want overall.

        3. What you’ve done. (Self reflection)

        This is where you go back in a you clean somethings up. If you don’t have what  you want and you don’t like where you are. Look at what you have been doing and  change it. Forgive yourself and move forward. In this process don’t be to hard on  yourself. Be patient with your process and give yourself grace.


        Links Mentioned in this episode:

        Purchase 50 Different Definition of Beauty

        Listen to the Safe SPACE PLAYLIST on Apple Music

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram: @adifferentdefinition 

        Follow Jayh on Instagram:  @jayhcreates 

        39 min
      3. 12. Redefining Friendship with accountability partner Joy Conaway. Jayh and Joy talk about how their friendship has evolved and the things that made them give their friendship another try.

        Joy Conaway is a singer-songwriter currently residing in Atlanta, Georgia. Fueled by her desire to inspire, uplift and spread JOY to others through her music, she comforts and excites the soul through every lyric and note she releases. Her music is available for download on all streaming platforms.

        Her latest gardening venture “@blackjoybloom” focuses on organic gardening. Join her on her journey as as she brings the sun(flowers), light and love.

        Don't forget to sign up to receive our emails and Join The Safe Space a private Facebook group just for you!

        Links Mentioned in this episode:

        Purchase 50 Different Definition of Beauty

        Listen to the Safe SPACE PLAYLIST on Apple Music

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram: @adifferentdefinition 

        Follow Jayh on Instagram:  @jayhcreates 

        59 min
      4. 11. Redefining Spirituality with Jess and Gab. Girl talk gets deep as we dive into spiritual warfare and our personal experiences with deliverance.

        Girl talk with Jess and Gab is back and it's Deep!  Christianity is more than just praying and going to church. Spirituality is more than just crystals and meditation. You think you're woke but you have no idea! 


        Don't forget to sign up to receive our emails and Join The Safe Space a private Facebook group just for you! 

        Links Mentioned in this episode:

        Purchase 50 Different Definition of Beauty 

         Listen to the Safe SPACE PLAYLIST on Apple Music

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram: @adifferentdefinition 

        Follow Jayh on Instagram:  @jayhcreates 

        1 hr
      5. 10. Redefining Virginity with host and accountability partner Jayh. She talks about WAPs, virginity, and how our sexual decisions might effect our children.

        We launched The Safe Space a private Facebook group just for you! Sign up today for your chance to win free giveaways for the entire month of August! Sing up here: https://www.facebook.com/groups/1192050204475527

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings (https://www.instagram.com/jayhsings/?hl=en)

        Do you have a relationship question? ASK EMI HERE!!

        43 min
      6. 09. Redefine Dating (Pt 2.) with accountability partner Pastor Emi! Where and where not to find Mr. right, how to make yourself seen, and God's design for marriage.

        Pastor Emi Lively Clanton is most proudly a devoted Wife and Mother. However, this is just the tip of the iceberg. She is the Senior Pastor of Salt Life Experience Church in Conyers, Ga. In 2017, Pastor Emi birthed the “Wife Boot Camp University,” where she serves as the Founder,  Wife Coach/Marriage Counselor & Relationship Expert, assisting women all over the world thrive in the ministry of marriage. She is also the Founder of the “School of the Supernatural”, an online training program that helps believers mature in the understanding and operation of the Holy Spirit and His many wonderful gifts. “A Fire Ball with a Fire Call,” Pastor Emi is on a mission to empower God’s people to rise up in their God-given authority and power in the supernatural unto the glory of God. Pastor Emi is also an anointed vocalist and Prophetic Worshiper. With a Passion for the ministry of Marriage, Prayer, Worship and the Supernatural, Pastor Emi strives to equip men and women everywhere to live their Supernatural life now!

        Sign up for a 1 on 1 coaching session with Pastor Emi Today! Just click the link: https://emilively.com

        Follow Pastor Emi on Instagram: https://www.instagram.com/pastor_emi_lively/

        Follow Pastor Emi on Facebook: https://www.facebook.com/emi.morris

        Visit Salt Life Experience Church: https://www.saltlifeexperience.com

        Do you have a relationship question? ASK EMI HERE!!

        Also don't forget  We launched The Safe Space a private Facebook group just for you! Sign up today for your chance to win free giveaways for the entire month of August! Sing up here: https://www.facebook.com/groups/1192050204475527

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings (https://www.instagram.com/jayhsings/?hl=en)

        53 min
      7. 08. Redefining Dating (Pt. 1) with accountability partner Pastor Emi! New perceptions and unhealed rejection.

        Pastor Emi Lively Clanton is most proudly a devoted Wife and Mother. However, this is just the tip of the iceberg. She is the Senior Pastor of Salt Life Experience Church in Conyers, Ga. In 2017, Pastor Emi birthed the “Wife Boot Camp University,” where she serves as the Founder,  Wife Coach/Marriage Counselor & Relationship Expert, assisting women all over the world thrive in the ministry of marriage. She is also the Founder of the “School of the Supernatural”, an online training program that helps believers mature in the understanding and operation of the Holy Spirit and His many wonderful gifts. “A Fire Ball with a Fire Call,” Pastor Emi is on a mission to empower God’s people to rise up in their God-given authority and power in the supernatural unto the glory of God. Pastor Emi is also an anointed vocalist and Prophetic Worshiper. With a Passion for the ministry of Marriage, Prayer, Worship and the Supernatural, Pastor Emi strives to equip men and women everywhere to live their Supernatural life now!

        Sign up for a 1 on 1 coaching session with Pastor Emi Today! Just click the link: https://emilively.com

        Follow Pastor Emi on Instagram: https://www.instagram.com/pastor_emi_lively/

        Follow Pastor Emi on Facebook: https://www.facebook.com/emi.morris

        Visit Salt Life Experience Church: https://www.saltlifeexperience.com

        Do you have a relationship question? ASK EMI HERE!!

        Also don't forget  We launched The Safe Space a private Facebook group just for you! Sign up today for your chance to win free giveaways for the entire month of August! Sing up here: https://www.facebook.com/groups/1192050204475527

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings (https://www.instagram.com/jayhsings/?hl=en)

        1 hr 10 min
      8. 07. Redefining Girl Talk with Jess and Gabb. Join Jayh and our Producer Gabby as they unpack Love Languages

        On this episode Jayh (Jessica) and Gabby, our producer, discuss Love Languages girl talk style. They broke down the 5 love languages and discussed their own personal love languages. They also put a twist on it discussing how it can be dangerous if you don't know your love language for yourself or your partners love language.

        Click the link below to take a test to find out your love language today! 

        https://www.5lovelanguages.com/quizzes/


        Also don't forget to sign up to receive our emails. We are getting ready to launch The Safe Space a private Facebook group just for you! Don't miss our launch or the free giveaways for the entire month of August! 

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings (https://www.instagram.com/jayhsings/?hl=en)


        46 min
      9. 06. Redefining Sacrifice with Accountability Partner Jade Novah. Jade opens up about the sacrifices she had to make as a mother for her career.

        Viewed over 65 million times online and amassing a social following over 1.4 million, Jade Novah is known for everything from her hilarious viral videos and spot on impersonations of celebrities like Beyonce and Kim Kardashian, to her incredible vocals and original music. Her wide range of talents have been praised by the likes of Lena Waithe, Anthony Anderson, and Stevie Wonder.  In 2019, Jade’s debut album “All Blue” earned her an NAACP Image Award Nomination for Outstanding New Artist and has already amassed over 15 Million streams independently. Jade has also written hilarious original content for BET, Madame Noire, and All Def Digital and has voiced several characters on FUSE TV’s animated sketch comedy series, Sugar & Toys.  Along the way, she’s earned acclaim from BuzzFeed, Rolling Stone, Good Morning America, Essence, and Ebony, as well as winning the Viral Sensation Award at TV ONE’s Urban One Honors. She also appeared on FOX’s The Four: Battle for Stardom as a vocal producer and mentor, as well as co-hosted The Morning Culture Show on V-103 in Atlanta. In Spring of 2020, Jade released her highly anticipated sophomore album album, “Stages”, which debuted at #1 on the iTunes R&B charts.


        Follow Jade on Instagram: @JadeNovah

        Subscribe to Jade's Youtube: https://www.youtube.com/c/JadeNovah/featured

        Listen to Jade's music and all things Jade Novah: https://www.jadenovahofficial.com/


        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings (https://www.instagram.com/jayhsings/?hl=en)

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        47 min
      10. 05. Redefining Love with my Boyfriend and Best Friend! My boyfriend Remey and I are your accountability partners today! Plus we get interviewed by my best friend Ravia

        My boyfriend Remey and I will celebrate our 1 year anniversary on Thursday July 16th so we decided to do a special episode where we discuss some of the key things we had to do before we found each other. We also dig into the ways we make our relationship work so well. This episode is really fun because my Best Friend Ravia came on to interview us. She's single by the way! ;) Anyway I hope you enjoy our candid conversation as we redefine love!


        Follow Remey on Instagram: @remeywilliams

        Follow Ravia on Instagram and slide in her DMs: @itsravia


        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        55 min
      11. 04. Redefining Beauty with Plus Model Kenni Powe. Mental Health, Heart Work and Skinny Is Not a Compliment.

        Kenni Powe is a corporate ladder nerd by day and fashion media influencer by night. She resides in Atlanta, GA but finds herself all over the states partnering with brands for consumer engagement and influencer marketing strategy. Kenni curates production activation and creative content around brands tailored to reach the demographic or the outlier approach. She is a skilled communicator with hosting events of high caliber clientele and honing in on fashion, social media marketing, and hot topics. Kenni is also a professional plus model which promotes her brand while focusing in on the plus community by supporting all body positive efforts. The one thing that she wishes to share in all her endeavors is love, promote self-confidence, and encourage individuality.


        Follow Kenni Powe on Instagram: @kennipowe

        Follow Kenni Powe on Twitter: @4everkenni

        As always make sure you follow us on Instagram

        @adifferentdefinition (https://www.instagram.com/adifferentdefinition/)

        Follow Jayh on Instagram:  @jayhsings

        Visit us and subscribe to our Email list at: https://www.adifferentdefinition.com/

        42 min

      About Redefine Me

      From the publisher's feed

      We all can use help with accountability right? Trying to keep up with what's important to you may get put on the back burner after maintaining your day to day life. Redefine Me is a podcast that is…