RedefineHER

RedefineHER

By RedefineHER with Brenda ArmstrongAlternative HealthHealth & Fitness
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RedefineHER episodes

  • S1E3 When the Universe Says Yes: Antonia Saint Dunbar on Taboos, Women’s Products & Trusting the Path

    Women’s needs have been dismissed, overlooked, and underserved for far too long—but Antonia Saint Dunbar, Co-founder of THINX and founder of Antonia Saint NY, is on a mission to change that.


    From rethinking period products to reinventing high heels for ultimate comfort, Antonia has disrupted industries that were never designed with women in mind. In this episode of RedefineHER, we explore her journey of innovation—from solving a personal challenge to transforming intimate apparel and footwear.


    But it hasn’t been an easy road. As a woman breaking barriers in traditionally male-dominated industries, she’s faced pushback, funding hurdles, and the constant pressure to prove that female-focused solutions are worth the investment. How did she push through the doubts? How did she navigate setbacks, build the right team, and stay resilient?


    In This Episode, We Cover:


    ✔️ The striking parallels between designing performance underwear and reinventing footwear

    ✔️ The challenges of securing funding for female-centric innovations

    ✔️ How to find and work with the right partners in male-dominated industries

    ✔️ The reality of running a business while raising three kids

    ✔️ The role of sustainability in designing products that truly serve women


    TimeLine

    00:00 Breaking Barriers: The Journey of Antonio St. Dunbar

    02:49 From Personal Need to Revolutionary Product

    08:20 Empowering Women: The Impact of Thinks

    12:42 Transitioning from Personal Care to Footwear

    22:29 Challenges in Innovation and Funding

    29:10 Advice for Aspiring Entrepreneurs

    39:03 Innovative Thinking in the Shoe Industry

    39:50 Building a Trustworthy Team

    41:29 Navigating Equity and Partnerships

    42:51 Understanding Contracts and Legalities

    44:08 Celebrating Milestones and Future Aspirations

    46:11 Balancing Entrepreneurship and Family Life

    49:08 The Importance of Support Systems

    54:22 Designing for Comfort and Mental Well-being

    56:10 Influence of Family on Design Philosophy

    01:01:24 The Journey of Entrepreneurship

    01:06:15 Empowering Future Generations

    01:09:19 Advice for Aspiring Entrepreneurs

    01:12:04 Supporting Vulnerable Communities

    01:15:39 Profit with Purpose


    Connect with Antonia Saint Dunbar

    • Website: https://www.thinx.com/
    • LinkedIn: https://www.linkedin.com/in/antoniasaintdunbar/
    • Social: https://www.instagram.com/antoniasaintdunbar?igsh=MXhuZDJlN3lwNHljbg==


    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - https://www.linkedin.com/in/brendaarmstrong1/
    • Producer: Tarryn Long - https://www.linkedin.com/in/tarrynlong/
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    1 hr 18 min
  • S1E2: Revolutionizing Women’s Health: How Alice Eweida & Pandia Are Redefining Care Through Technology

    Women’s health has been overlooked, underfunded, and underserved for too long, but Alice Eweida, CEO of Pandia Health, is leading a revolution.

    From birth control to menopause care, Pandia is harnessing the power of telemedicine, AI, and personalized care to transform how women access and experience healthcare.


    This isn’t just about innovation—it’s about empowering women with the healthcare they deserve. If you care about the future of reproductive health, AI-driven medicine, and breaking barriers in women’s wellness, this episode is a must-listen.


    In This Episode, We Cover:

    ✔️ How technology is driving precision medicine and making women’s health more accessible

    ✔️ The power of storytelling through data to build strong, mission-driven teams

    ✔️ The challenges of scaling a health tech startup in a male-dominated industry

    ✔️ The underfunding of women’s health—and what it takes to change the game

    ✔️ How Alice’s personal experiences fuel her leadership, advocacy, and vision for the future


    00:00 Redefining Women's Health

    06:51 Navigating Career Changes and Personal Growth

    10:32 The Impact of Motherhood on Career

    11:37 Overcoming Imposter Syndrome

    13:00 Leadership and Advocacy for Women

    15:41 Transformative Care at Pandia Health

    19:38 Precision Medicine and Technology in Women's Health

    21:33 Challenges in Business Model Transition

    22:54 The Power of Vulnerability in Leadership

    24:05 Storytelling and Data in Team Cohesion

    26:21 Personalization in Healthcare Messaging

    27:12 Building a Sales Culture in Rapid Growth

    29:03 Assessing Values Alignment in Partnerships

    30:31 Innovative Funding Approaches for Women's Health

    33:03 Advice for Women in Male-Dominated Spaces

    34:51 Legacy and Impact in Women's Health

    35:21 Navigating Healthcare Resources Post-Policy Changes

    36:34 Self-Care Strategies for Leaders

    37:31 Balancing Life's Demands

    38:32 Future of Precision Medicine in Women's Health


    Connect with Alice Eweida

    • Website: PandiaHealth.com
    • LinkedIn: https://www.linkedin.com/in/alicerock/

    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - https://www.linkedin.com/in/brendaarmstrong1/
    • Producer: Tarryn Long - https://www.linkedin.com/in/tarrynlong/
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.

    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    43 min
  • S1E1: Redefining Mental Well-Being with Erica Hines: The Intersection of AI, Media & Workplace Culture

    What if the way we consume media could actually improve our mental well-being?

    In this thought-provoking episode ofRedefineHER, Erica Hines, founder ofMindReels (InnerFrame), shares how she’s transforming the mental health landscape by leveraging AI and neuroscience to drive personal growth and self-discovery.


    Erica opens up about her journey from corporate leadership to entrepreneurship, the impact of workplace culture on employee health, and why mental well-being should be treated with the same priority as physical health.


    From creating the Health-Related Productivity Loss Index to building an innovative wellness-tech company, Erica offers invaluable insights on authentic leadership, team-building, and redefining how we approach mental wellness—both at work and in life.


    In This Episode, We Cover:

    ✔️ The connection between media consumption and mental health

    ✔️ Why workplace culture is more than kombucha on tap

    ✔️ How the Health-Related Productivity Loss Index reshapes how we measure employee well-being

    ✔️ Scaling a mission-driven startup and navigating the roller coaster of entrepreneurship

    ✔️ The power of psychological safety in building high-performing teams

    ✔️ Why investing in mental wellness is a long-term business strategy


    00:00 –Introduction to Erica Hines and Mind Reels

    04:24 –The Leap from Corporate to Startup Life

    09:36 –Mental Well-Being, Imposter Syndrome & Burnout

    14:56 –The Hidden Costs of Poor Mental Health in Workplaces

    20:42 –How Mind Reels Combines AI, Media & Neuroscience

    26:03 –Shaping the Future of Workplace Wellness

    30:14 –Aligning Company Values with Employee Well-Being

    34:53 –Building Purpose-Driven and Authentic Teams

    38:37 –The Ups and Downs of Entrepreneurship

    45:45 –Creating Real Change in Mental Health Awareness

    50:47 – More Info and Sponsored By


    Connect with Erica Hines

    • Website:https://mindreels.ai/
    • LinkedIn:https://www.linkedin.com/in/ericawandtke-hines/
    • Social:https://www.facebook.com/erica.wandtke

    RedefineHER Podcast Credits

    • Host: Brenda Armstrong -https://www.linkedin.com/in/brendaarmstrong1/
    • Producer: Tarryn Long -https://www.linkedin.com/in/tarrynlong/
    • Sponsor: ITEOM Talent Partners search and placement experts | Connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams. www.iteomtalent.com


    More details on RedefineHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    52 min

About RedefineHER

From the publisher's feed

RedefineHER, hosted by Brenda Armstrong, a 15-year tech talent advocate, delivers candid conversations with trailblazers transforming women’s wellness.