RedefineHER

RedefineHER

By RedefineHER with Brenda ArmstrongAlternative HealthHealth & Fitness
Download on the App Store

RedefineHER episodes

  • S1E13: Menopause, Wearables & Whole-Woman Care with Joanna Balogh-Reynolds and Progyny.

    In this powerful episode of RedefineHER, host Brenda Armstrong sits down with Joanna Balogh-Reynolds, VP of Product Strategy at Progyny, to explore how women’s health is undergoing a digital, clinical, and cultural revolution.

    From her early days as a transplant ICU nurse to now leading industry defining partnerships, including Progyny’s innovative collaborations with Oura Ring and Cigna, Joanna shares what it really takes to redesign healthcare with continuity, compassion, and collaboration at its core.

    Together, they unpack the emotional and economic cost of fragmented care, the hidden impact of menopause and chronic conditions in the workplace, and why point solutions are no longer enough.Joanna makes a bold case for integrated women’s health strategies, solutions that are data-driven, tech-enabled, and designed for the realities of women’s lives.

    In This Episode, We Cover:

    ✔️ Why fragmented care models are failing women and how Progyny is solving it

    ✔️ How the Progyny x Oura Ring partnership is uncovering real-time symptom data

    ✔️ Why pelvic floor therapy should be standard in women's health coverage

    ✔️ The emotional and financial cost of unmanaged menopause in the workplace

    ✔️ A spotlight on Midovia, the new workplace accreditation for menopause support


    Timeline:

    00:00 Redefining Women's Health

    02:42 Joanna's Journey from Nursing to Leadership

    05:40 The Importance of Integrated Care

    08:25 Barriers to Quality Care for Women

    11:11 Building Effective Partnerships in Healthcare

    13:58 Understanding Women's Health Needs

    16:30 The Role of Technology in Women's Health

    19:06 Wearable Tech and Women's Health Insights

    27:55 The Power of Data in Women's Health

    30:12 The Emotional and Systemic Costs of Fragmented Healthcare

    32:51 Innovations in Women's Health: Menopause and Beyond

    36:28 The Comprehensive Women's Health Journey

    38:29 Building Effective Product Teams

    42:08 Celebrating Milestones in Women's Health

    44:31 Shifting Perspectives on Women's Health Challenges

    47:13 Self-Care and Leadership

    48:58 Legacy and Impact in Women's Health


    📌 Mentioned in the Episode:

    • Progyny – Focused on integrated women’s health and fertility benefits.
    • Amazon Health Hub – she’s worked with.
    • Cigna – Mentioned multiple times as a healthcare partner using engagement and outcomes data.
    • Quantum Health – Mentioned as a partner using Progyny’s data in Care Management strategies.
    • Oura Ring – Related to wearable tech for women’s health.
    • Progyny x Dynata Survey
    • McKinsey Report – Cited stat: 40% of women cite burnout as a top reason for stepping back from work.
    • Deloitte 2023 Study – Stated that fragmented care adds
    • Pelvic Floor Disorder Statistic – 1 in 4 women experience it, yet it's rarely covered or discussed. → Optional reference: https://www.niddk.nih.gov/health-information/urologic-diseases/pelvic-floor-dysfunction

    Connect with Joanna Balogh-Reynolds:

    • LinkedIn: https://www.linkedin.com/in/joanna-balogh-reynolds-dnp-81462710a/


    RedefineHER Podcast Credits

    🎙 Host: Brenda Armstrong – ⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠

    🎧 Producer: Tarryn Long – ⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠

    💼 Sponsor: ITEOM Talent Partners | Connecting purpose-driven organizations with top-tier talent to build thriving, diverse teams.

    More at ⁠⁠⁠⁠redefineherpodcast.com⁠


    📜 Disclaimer:⚠️ This content is for educational purposes only and is not medical advice. ©2025 RedefineHER Podcast. Please share with credit and direct link.


    #WomensHealth #HealthcareInnovation #DigitalHealth #MenopauseSupport #PelvicFloorHealth #FertilityCare #OuraRing #Cigna #IntegratedCare #WorkplaceWellness #CaregivingSupport #HolisticHealthcare #WomensHealthEquity #ValueBasedCare #PopulationHealth #WomenInTech #NurseLedInnovation #HealthTechPodcast #Progyny #FutureOfHealthcare

    51 min
  • S1E12: Progesterone in My Bra: The Startup Story You Didn’t See Coming.

    If nasal spray leaked like women’s hormone meds do, pharma would’ve fixed it by Tuesday.But in the world of fertility, miscarriage, and women’s health, founders like Dr. Lara Zibners are still waiting for the system to catch up.


    In this unfiltered, hilarious, and deeply personal episode of RedefineHER, host Brenda Armstrong sits down with Lara, physician, entrepreneur, and co-host of Unstable Vitals, to unpack the wild journey of starting a healthtech company in midlife…while raising kids, earning an MBA, and managing hormone injections.

    From stashing syringes in her bra to calling out gender bias in venture capital, Lara shares how her fertility struggles sparked the founding of Calla Lily Clinical Care, a startup transforming hormonal and miscarriage care.


    Whether you're a founder, a femtech fan, or someone who's ever questioned the absurdity of women’s healthcare, this episode will make you laugh, rage, and rethink everything.


    Why This Episode Matters

    ✨ Women’s health remains underfunded, under-engineered, and wildly overdue for disruption. Lara reminds us that innovation often starts with lived experience and a lot of resilience.


    We dive into:

    ✔️ The shocking gaps in hormone drug delivery

    ✔️ How Lara’s fertility journey became the blueprint for Calla Lily Clinical Care

    ✔️Building a women’s health startup in midlife

    ✔️ Pitching to VCs who don’t understand miscarriage

    ✔️ How comedy became a lifeline through the Unstable Vitals podcast

    ✔️ What Lara believes must change in women’s health and how she’s doing it anyway


    Timeline:

    00:00 The Birth of CaliLily Clinical Care

    05:36 Personal Journey Through Infertility

    11:17 The Adoption Experience

    16:59 Challenges in Fertility Care Systems

    22:38 Innovating Women's Health Products

    23:06 Empowering Women's Health Conversations

    28:34 Redefining Identity and Age

    36:52 Mentorship and Collective Action

    43:42 Navigating Leadership and Integrity

    49:27 Ethical Decision-Making in Business

    52:20 Hiring for Culture and Fit

    53:28 Embracing Non-Traditional Talent

    56:34 The Intersection of Comedy and Medicine

    01:02:48 Addressing Miscarriage and Women's Health

    01:09:45 Advice for Future Innovators in Women's Health


    📌 Mentioned in the Episode:

    - HelpUsAdopt: https://HelpUsAdopt.org- 100 Women at UNC (Mentorship program)- ATLS UK (Advanced Trauma Life Support)- SWRETAC Yoga for First Responders: https://swretac.com/


    Connect with Lara Zibners:

    • Website: https://www.callali.ly/
    • Charity: https://www.helpusadopt.org/
    • Unstable Vitals: https://www.unstablevitals.com/
    • LinkedIn: https://www.linkedin.com/in/laraz/
    • Social: https://www.instagram.com/drlarazibners/

    RedefineHER Podcast Credits

    🎙 Host: Brenda Armstrong – ⁠https://www.linkedin.com/in/brendaarmstrong1/⁠

    🎧 Producer: Tarryn Long – ⁠https://www.linkedin.com/in/tarrynlong/⁠

    💼 Sponsor: ITEOM Talent Partners | Connecting purpose-driven organizations with top-tier talent to build thriving, diverse teams.

    More at ⁠⁠⁠redefineherpodcast.com


    📜 Disclaimer:⚠️ This content is for educational purposes only and is not medical advice. ©2025 RedefineHER Podcast. Please share with credit and direct link.


    #RedefineHER #S1E12 #LaraZibners #CallaLilyClinicalCare #WomensHealthStartup #HormoneTherapy #FertilityInnovation #MidlifeFounder #ProgesteroneProblems #MiscarriageSupport #FemtechFounder #HealthTechStartup #MedicalGenderBias #StartupLife #WomenInHealthTech #FounderJourney #VentureCapitalBias #UnstableVitals #ComedyInMedicine #HealthcareRevolution #HormonalHealth #WomenInBusiness #MentalHealthMatters #MotherhoodAndStartups #MBAAt50 #DisruptiveHealthcare #FounderResilience #WomensWellness #VCFunding #PersonalHealthJourney #HealthTechDisruption

    1 hr 10 min
  • S1E11: Wealth on Your Terms: Behi Shafiei on Financial Freedom, Legacy Building & Money Mindset for Women

    What happens when we stop fearing our finances and start treating money as a tool for wellness, freedom, and legacy?

    In this powerful and practical episode, Brenda sits down with Behi Shafiei, Founder & CEO of Wealth Bridge Consulting and creator of Confessions of a Founder, for a raw conversation on financial empowerment, legacy building, and taking up space in systems that were never designed for us.


    Behi shares her journey as an Iranian-Canadian immigrant, former government advisor, and top 1% national sales leader who left traditional finance to build an education-first, values-based model that prioritizes access, equity, and real-life strategy.


    Together, they unpack what it takes to move from financial anxiety to clarity, why women need customized wealth strategies, and how money becomes a form of self-protection, especially for caregivers, immigrants, and founders.


    From budgeting and insurance to tax planning and mindset shifts, this episode delivers clarity, confidence, and real-world tools for anyone ready to change their financial future.


    We dive into:
    ✔️ Why financial literacy is a foundational part of wellness

    ✔️ How to manage cash flow, taxes, and investments with confidence

    ✔️ The 3 pillars of long-term wealth-building

    ✔️ Critical illness and disability insurance, what it is and why it matters

    ✔️ Why immigrant entrepreneurs and women need custom financial plans

    ✔️ How to shift from shame and avoidance to strategy and power


    Timeline:
    00:00 The Importance of Financial Conversations for Women

    02:56 Understanding Wealth and Self-Worth

    06:10 The Historical Exclusion of Women in Financial Systems

    08:59 Mindset Barriers and Financial Empowerment

    11:52 Practical Steps for Financial Clarity

    15:08 Budgeting as a Strategy for Freedom

    17:57 Building a Financial Foundation for Young Women

    20:52 Risk Mitigation and Financial Security for Women

    23:50 Navigating Financial Challenges in Midlife

    26:47 Health and Wealth: The Interconnection

    30:08 Preparing for the Unexpected in Health and Finances

    38:44 Safeguarding Your Financial Future

    40:01 The Impact of Financial Stress on Leadership

    43:36 The Importance of Clarity in Financial Planning

    45:58 Embracing Vulnerability in Financial Conversations

    49:48 Navigating Instability as an Entrepreneur

    53:12 Incorporating Cryptocurrency into Wealth Management

    57:15 Redefining Financial Success and Empowerment

    01:03:35 Overcoming Intimidation in Financial Discussions


    📌 Mentioned in the Episode:
    – The Psychology of Money – Morgan Housel

    – Be Your Future Self Now – Benjamin Hardy

    – Dialed In – Dr. Donna Sinclair

    – The Voice of Knowledge – Don Miguel Ruiz

    – Becoming Supernatural – Dr. Joe Dispenza

    – Katherine Folkendt – Femtech Insider


    Connect with Behi:

    • Website: https://wealthbridgeto.ca/
    • LinkedIn: https://www.linkedin.com/in/behi-shafiei-ba-psychology-ma-public-policy-and-law-7052a3251/
    • Instagram: https://www.instagram.com/behishafiei/


    💡 Want to build wealth on your terms? Learn more about inclusive, education-first financial strategies at ⁠⁠WealthBridgeTO.ca⁠⁠ or message ⁠⁠[email protected]⁠⁠ for future collaborations.


    RedefineHER Podcast Credits
    🎙 Host: Brenda Armstrong – https://www.linkedin.com/in/brendaarmstrong1/
    🎧 Producer: Tarryn Long – https://www.linkedin.com/in/tarrynlong/
    💼 Sponsor: ITEOM Talent Partners | Connecting purpose-driven organizations with top-tier talent to build thriving, diverse teams.

    More at ⁠⁠redefineherpodcast.com


    Disclaimer:

    This podcast is for educational use only and not personalized advice. Consult licensed professionals before acting on any information. Behi Shafiei and Wealth Bridge Consulting are licensed in Ontario, Canada; content is not intended for use elsewhere. Listeners are responsible for legal compliance. No liability is assumed.


    #financialempowerment #womenandwealth #generationalwealth #moneymindset #financialliteracyforwomen #wealthbuildingstrategies #cashflowplanning #immigrantentrepreneurs #legacybuilding

    1 hr 16 min
  • S1E10: Better Is Possible: Mary Byerly on FemTech Innovation, Reproductive Health & Challenging the Status Quo

    What happens when we stop normalizing women’s pain and start leading with trust, innovation, and truth?


    In this game-changing episode, Brenda sits down with Mary Byerly, VP of Marketing at Hologic, to explore how we can reshape the future of women’s health through early diagnostics, bold storytelling, and breaking the stigma around periods, fibroids, and hysterectomy.


    Mary shares her personal turning point, realizing she didn’t truly understand her body until well into her medical sales career and how that revelation fueled a 20+ year mission in women’s health, medical innovation, and marketing with purpose.


    They dig into shocking truths, like how men’s procedures are reimbursed at higher rates than women’s, why 80% of women will have fibroids but most are undiagnosed, and how Hologic is transforming awareness through platforms like Know Your U and Better Is Possible.


    From endometriosis to fibroid ablation, this episode redefines how we advocate, innovate, and care for women.


    We dive into:

    ✔️ Why 80% of women will experience fibroids and why most are left untreated

    ✔️ How reimbursement disparities still exist between male and female procedures

    ✔️ The power of fibroid ablation as a minimally invasive hysterectomy alternative

    ✔️ Why period pain isn’t normal and how Hologic is spreading awareness

    ✔️ How the Trust Equation guides Mary’s leadership in health tech

    ✔️ How Know Your U and Better Is Possible help women get informed and take action

    ✔️ Why endometriosis is one of the most overlooked conditions in women’s health


    Timeline:

    00:00 Understanding Women's Health: A Personal Journey

    02:02 Career Transitions: Betting on Yourself

    05:09 Building Trust and Relationships in Healthcare

    09:03 Empowering Women: Elevating Voices in the Room

    11:48 Creating High-Performing Teams in Healthcare

    16:09 The Role of Technology in Women's Health Advocacy

    19:57 Closing the Gap: Awareness to Action in Women's Health

    31:31 The Journey to Better Women's Health

    34:02 Innovations in Women's Health Care

    38:32 Breaking Stigmas in Women's Health

    41:57 Empathy and Understanding in Health Conversations

    44:59 Moonshot Ideas for Women's Health

    49:09 The Importance of Family in Health Awareness

    50:50 Finding Balance in Life and Work

    56:04 The Legacy of Passion and Love in Health Advocacy

    59:51 Reimbursement Challenges in Women's Health


    📌 Mentioned in the Episode:

    🔗 BetterIsPossible.com – Painful periods? They aren’t normal. Learn more to advocate for better care. ⁠ https://www.betterispossible.com⁠


    🔗 Know Your U – Your uterus might be telling you something. Take the quiz and get informed. ⁠ https://www.knowyouru.com⁠


    Connect with our guest:

    • Website:⁠ https://www.hologic.com/⁠
    • Learn More:⁠ https://gynsurgicalsolutions.com/patients/better-is-possible/⁠
    • LinkedIn (Mary):⁠ https://www.linkedin.com/in/mary-byerly-93314b31/⁠
    • Facebook:⁠ https://www.facebook.com/KnowYourU⁠
    • LinkedIn (Hologic):⁠ https://www.linkedin.com/company/hologic/⁠
    • Instagram:⁠ https://www.instagram.com/knowyouru/⁠
    • YouTube:⁠ https://www.youtube.com/channel/UChrzlPhyLwmBUgjFAUHc0qQ⁠


    💡 Want to lead in women’s health? The In Women’s Health Mini-MBA gives you insider access to how the industry works, from policy to payers to product, with guest speakers from top companies like Kindbody and Gennev. Learn more at ⁠inwomenshealth.com⁠Message ⁠[email protected]⁠ with questions.


    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠⁠⁠⁠⁠⁠⁠
    • Producer: Tarryn Long - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠⁠⁠⁠⁠⁠⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    ⁠⁠www.redefineherpodcast.com⁠


    #womenshealth #fibroids #menstrualhealth #hysterectomyrecovery #endometriosis #healthinnovation #medtech #KnowYourU #BetterIsPossible #periodpain

    1 hr 3 min
  • S1E9: Power in Your Period: How Qvin Is Using Menstrual Blood to Revolutionize Diagnostics

    What if the thing we've been taught to hide could actually heal us?


    In this episode of RedefineHER, we sit down with Dr. Sara Naseri, CEO and Co-Founder of Qvin, the first and only company using menstrual blood as a clinical tool for early diagnostics. From FDA clearance to global studies and research partnerships with Stanford, Sara is leading the charge in making menstrual blood mainstream medicine.


    We talk about what it means to leave the clinical path for something bigger, why the future of diagnostics is already in your underwear, and how the Q-Pad™ is breaking barriers in access, personalization, and preventative care.

    This one is for every woman who’s ever said, "Why didn’t I know this sooner?"


    We dive into:

    ✔️ Why menstrual blood holds over 400 diagnostic biomarkers

    ✔️ How Qvin developed the first FDA-cleared menstrual pad for lab testing

    ✔️ Dr. Sara Naseri’s journey from M.D. to startup founder

    ✔️ The gender data gap in healthcare and how Qvin is addressing it

    ✔️ Making diagnostics more accessible for women around the world

    ✔️ Building scientific credibility in a taboo space

    ✔️ What Qvin’s biobank means for the future of personalized medicine


    Timeline:

    00:00 Revolutionizing Women's Health Through Menstrual Blood

    03:08 The Science Behind Menstrual Blood Diagnostics

    06:07 Innovative Solutions for Preventative Care

    09:00 The Q-Pad: A Game Changer in Diagnostics

    12:08 Expanding Horizons: Future Biomarkers and Applications

    15:04 Empowering Women Through Health Technology

    17:59 AI and Data Collection in Women's Health

    21:05 Global Impact: Reaching Underserved Communities

    24:01 The Journey of a Health Tech Founder

    26:56 Navigating Challenges as a Leader

    29:29 The Power of Resilience and Passion

    32:30 Building a Diverse and Resilient Team

    34:52 Innovation in Women's Health

    36:57 Navigating the Challenges of Fundraising

    40:19 Changing Perceptions in Healthcare

    45:56 Advice for Female Founders

    49:24 Encouraging Innovation in Healthcare

    52:14 The Impact of Medical Backgrounds on Entrepreneurship

    54:22 Getting Involved with Quinn


    Want to lead in women’s health?

    The In Women’s Health Mini-MBA gives you insider access to how the industry works, from policy to payers to product, with guest speakers from top companies like Kindbody and Gennev.

    Learn more at inwomenshealth.com

    Message [email protected] with questions.


    Connect with our guests

    • Website: https://qvin.com/ 

    • LinkedIn: https://www.linkedin.com/in/naseri/ 

    • Facebook: https://www.facebook.com/WeAreQvin
    • X: https://twitter.com/weareqvin/
    • Insta: https://www.instagram.com/weareqvin/
    • Youtube: https://www.youtube.com/@qvin


    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠⁠⁠⁠⁠
    • Producer: Tarryn Long - ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠⁠⁠⁠⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    58 min
  • S1E8: The Red Light That Changed Everything: Colette Courtion on Menopause, Innovation & Being Seen

    In this bold and refreshingly honest episode, Brenda sits down with Colette Courtion, founder and CEO of JoyLux, to explore what it takes to disrupt taboos, challenge investor discomfort, and redefine the boundaries of women’s health.


    What began as a personal struggle with childbirth recovery and perimenopause turned into a lightbulb moment...literally. Colette shares the story behind inventing a first-of-its-kind red light therapy device for vaginal health, and the uphill battle to bring it into the world. Together, they unpack the cultural silence around pelvic health, the emotional toll of pushing through investor bias, and what it meant to hear Halle Berry and Oprah speak her name.


    This episode is a rallying cry for anyone building in taboo territory and a love letter to the women who’ve quietly endured, innovated, and changed everything.


    We dive into:

    ✔️ The moment red light therapy met vaginal health and why it was long overdue

    ✔️ What it’s like to say “vagina” in a pitch room and watch investors turn crimson

    ✔️ How celebrity validation can feel like collective healing

    ✔️ Why handwritten letters from customers matter more than VC applause

    ✔️ The unshakable mission behind JoyLux and the team that’s stayed since day one

    ✔️ A powerful reframing: menopause isn’t niche. It’s half the population.


    Timeline:

    00:00 Breaking Taboos in Women's Health

    04:13 The Aha Moment: Innovating for Women's Wellness

    06:55 The Underfunding of Women's Health Research

    09:14 The Rise of FemTech and Women Entrepreneurs

    11:54 Challenges in Fundraising for Women's Health

    16:35 Shifts in Investment Perspectives on Menopause

    21:39 The Impact of Celebrity Advocacy on Women's Health

    27:40 Reflections on Success and Future Aspirations

    28:38 The Journey of JoyLux: From Vision to Reality

    35:52 Navigating Challenges: The Reality of Small Business

    44:13 Building a Community: The Importance of Consumer Feedback

    53:52 Future Aspirations: Aiming for a Happy Ending

    55:04 Shifting the Narrative: Women's Health is Not a Niche

    56:56 Empowering Women's Health Innovations

    57:26 Building a Supportive Community for Change

    57:37 SPONSORED BY


    Connect with our guests

    • Website: https://joylux.com
    • LinkedIN: https://www.linkedin.com/in/colettecourtion/ | https://www.linkedin.com/company/joyluxinc/posts/?feedView=all
    • Insta: https://www.instagram.com/joyluxinc/
    • FACEBOOK: https://www.facebook.com/joylux
    • TIK-TOK: https://www.tiktok.com/@joyluxinc
    • YOUTUBE: https://www.youtube.com/channel/UC7xKBTqTE95Cbpx33ZJ2y_w
    • PINTEREST: https://za.pinterest.com/joyluxofficial/
    • X: https://x.com/i/flow/login?redirect_after_login=%2Fjoyluxinc


    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠⁠⁠⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠⁠⁠⁠
    • Producer: Tarryn Long - ⁠⁠⁠⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠⁠⁠⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    59 min
  • S1E7: How Georgia Gaveras Is Rebuilding Mental Health Care with Talkiatry

    In this powerful and deeply human episode, Brenda sits down with Dr. Georgia Gaveras, Chief Medical Officer and Co-Founder of Talkiatry, to unpack what it means to reimagine psychiatric care at scale without losing heart. They open with a raw discussion of Netflix’s Adolescence, exploring the emotional truth behind anger in youth and the urgency of creating emotionally safe environments for teens.


    From there, Georgia shares her personal leap from psychiatry’s frontlines to co-founding one of the country’s largest in-network telepsychiatry companies. Together, they discuss the intentionality behind Talkiatry’s tech stack, how to build a clinician-first culture at scale, and what it truly means to design for both care and outcomes.


    This is a must-listen for anyone leading in healthcare, parenting in the modern world, or dreaming of systems built with soul.


    We dive into:

    ✔️ The hidden emotional truths in Netflix’s Series “Adolescence”

    ✔️ What teen anger is really trying to tell us

    ✔️ Georgia’s journey from the frontlines of psychiatry to co-founding a national mental health platform

    ✔️ How Talkiatry is rewriting the rules of care by centering both the patient and the clinician


    Timeline:

    00:00 Building Mental Health Care During a Pandemic

    03:00 The Impact of Telehealth on Psychiatric Care

    06:09 Understanding Adolescent Mental Health Through Media

    09:08 The Role of Anger in Adolescent Mental Health

    11:51 Navigating Parenting and Mental Health Conversations

    14:55 Transitioning from Clinical Practice to Business

    17:50 Scaling Mental Health Care with Technology

    21:00 Balancing Efficiency and Empathy in Virtual Care

    26:41 The Role of AI in Healthcare

    28:04 Balancing Operations and Patient-Centered Care

    30:20 Creating a Unified Culture in Mental Health

    32:02 Supporting Clinician Wellbeing

    34:22 Building Trust in Leadership

    36:26 Navigating Challenges in Leadership

    38:28 Redefining Success in Value-Based Care

    40:58 Improving Patient Outcomes through Quality Care

    44:04 Cultural Sensitivity in Psychiatry

    44:48 Understanding Diverse Workforce Needs

    45:17 Addressing Barriers in Mental Health Access

    46:00 Confronting Stigma in Mental Health

    49:24 The Future of Psychiatric Care

    52:06 Measuring Outcomes in Mental Health

    55:29 Building a Supportive Provider Community

    56:38 Motivation Behind Mental Health Innovation

    58:22 The Importance of Patient-Centered Care


    Connect with our guests

    • Website: https://www.talkiatry.com/
    • LinkedIN: https://www.linkedin.com/in/georgia-gaveras-dogeorgia-gaveras-do/ | https://www.linkedin.com/company/talkiatry/
    • Insta: https://www.instagram.com/talkiatry/?igshid=YmMyMTA2M2Y%3D
    • FACEBOOK: https://www.facebook.com/Talkiatry/
    • TIK-TOK: https://www.tiktok.com/@talkiatry


    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠⁠⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠⁠⁠
    • Producer: Tarryn Long - ⁠⁠⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠⁠⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    1 hr 5 min
  • S1E6: The Art of Healing: A Tapestry of Science, Spirit & Community with Lynn Joselyn

    After over two decades inside the conventional healthcare system, Lynn Joselyn - Physician Assistant, Functional Medicine and Food & Spirit™ practitioner, made a bold decision: she walked away from the only model of care she’d ever known.

    What followed was a deeply personal health journey, a period of rest and self-discovery, and the eventual birth of Integrated Spectrum of Health, her community-centered, full-color wellness practice in Durango, Colorado.


    We dive into:

    ✔️ The cracks in traditional medicine, the myth of “doing more”

    ✔️ The radical reminder that wellness is a business

    ✔️ Learning to advocate for yourself

    ✔️ Building a soul-aligned practice and to slow down, soften, and trust ourselves


    TimeLine:

    00:00 The Courage to Walk Away from Conventional Medicine

    02:55 Recognizing the Flaws in the Healthcare System

    05:51 The Journey to Holistic Healing

    08:58 Overcoming Self-Doubt and Embracing Change

    11:56 The Power of Community and Support

    15:12 Navigating Chronic Illness and Personal Health Crises

    17:57 Integrative Approaches to Healing

    20:57 The Importance of Listening to Your Body

    24:13 Creating a Personalized Healing Journey

    27:04 The Role of the Nervous System in Healing

    32:33 The Power of Community in Healing

    35:31 Challenging the Status Quo in Healthcare

    39:57 Navigating Alternative Health Practices

    42:45 The Wellness Industry and Personal Healing

    44:59 Motherhood and Personal Boundaries

    47:38 Integrating Life and Work

    49:04 The Role of Yoga in Healing

    51:17 Trusting Yourself in Health Decisions

    54:02 Future Aspirations for Community Health

    58:05 SPONSORED BY.mp4


    Connect with our guests


    • Website: https://www.integratedspectrumofhealth.com/
    • LinkedIN: https://www.linkedin.com/in/lynn-joselyn-0a832135b/
    • Insta: https://www.instagram.com/integrated_spectrum_of_health/?hl=en
    • Card : https://hihello.me/p/67ea4c7e-4b7b-4618-99f5-ec77f514a097?f=vcf


    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠⁠
    • Producer: Tarryn Long - ⁠⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    58 min
  • S1E5: Tech & Habit Building: How to Improve Mental Health with Dr. Sarah Adler, founder of Wave

    From Wall Street to the frontlines of mental health innovation, Dr. Sarah Adler has never been afraid to challenge broken systems. In this powerful episode, the founder and CEO of Wave shares her journey to reimagining care through tech-driven, deeply human solutions.


    Sarah unpacks the often-overlooked role of social determinants, and she opens up about building Wave, the leadership lessons that came with it, and how mindfulness can help us reclaim our mental well-being in an era of digital overload.


    Whether you're a founder, a leader in health, or someone navigating your own wellness journey, this conversation will leave you inspired to rethink what's possible.


    We dive into:


    ✔️ Why personalized mental health care matters

    ✔️ How AI can enhance (not replace) connection and what it truly means to design for accessibility

    ✔️ The impact of gender bias in diagnosis and treatment

    ✔️ Why self-advocacy is a radical act for women navigating health care


    Timeline:

    00:00 Accessibility in Mental Health Tech

    03:04 The Vision Behind WAVE

    06:11 Addressing Inequities in Mental Health Care

    09:12 Reinventing Mental Health Care

    12:11 Proactive vs Reactive Mental Health Care

    15:33 Transdiagnostic Approaches in Mental Health

    18:31 AI in Mental Health: Balancing Technology and Humanity

    21:29 Empowering Women in Mental Health

    24:31 Shifting the Narrative: From Pathology to Empowerment

    27:42 Navigating Modern Mental Health Challenges

    28:56 Mindfulness and Social Media Use

    32:20 Leadership Lessons in Healthcare

    37:33 Building a Mission-Driven Team

    41:23 Balancing Innovation with Clinical Rigor

    45:41 Navigating Funding Challenges as a Woman Founder

    52:09 The Future of Mental Health Care

    56:18 SPONSORED BY.mp4


    Connect with our guests

    • Website: https://www.wavelife.io/
    • LinkedIn: https://www.linkedin.com/in/drsarahadler/ | https://www.linkedin.com/company/livewavelife/
    • Insta: https://www.instagram.com/livewavelife/# | https://www.instagram.com/drsarahadler?igsh=MW02aXloaWw3dnBzZA==
    • Facebook: ​​https://www.facebook.com/share/15jmNUUyxD/?mibextid=wwXIfr | https://www.facebook.com/livewavelife
    • Apple App: Wave: Mental Health Coaching : https://apps.apple.com/us/app/wave-mental-health-coaching/id1586605076

    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠⁠https://www.linkedin.com/in/brendaarmstrong1/⁠⁠
    • Producer: Tarryn Long - ⁠⁠https://www.linkedin.com/in/tarrynlong/⁠⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    57 min
  • S1E4: Fixing Healthcare’s Trust Problem: How Transparency is the Missing Link in Value-Based Care. Rachael Jones & Emily Walker Designed a Solution.

    What happens when two powerhouse women step away from the corporate playbook to build something the healthcare industry desperately needs?


    In this episode of RedefineHER, we sit down with Rachael Jones and Emily Walker, the co-founders of Syntax Health, a groundbreaking platform that’s bringing transparency and trust to value-based care.


    With decades of experience in healthcare leadership and analytics, these women aren’t just talking about change—they’re building it.


    We dive into:


    ✔️ Why healthcare’s biggest problem isn’t cost—it’s lack of trust and transparency

    ✔️ How Syntax Health is redefining value-based care to work for both providers and payers

    ✔️ The bold risks they took to launch a startup in a male-dominated space

    ✔️ Why women in leadership need to step out on the skinny branch and take up space

    ✔️ How to scale a mission-driven company without burnout—hiring slow, building systems, and leading with purpose


    Timeline:

    000:00 Breaking Barriers in Healthcare Leadership

    02:55 The Genesis of Syntax Health

    06:09 Understanding Value-Based Care

    09:06 The Challenges of Contract Transparency

    12:13 Navigating the Healthcare Landscape

    15:03 The Role of Community Health Centers

    17:54 Women in Leadership: Overcoming Challenges

    21:01 Redefining Leadership Traits

    23:54 Creating a Collaborative Environment

    27:09 The Impact of Syntax on Patient Care

    29:57 Decisiveness in Leadership

    32:53 Building Trust and Accountability

    36:05 The Future of Value-Based Care

    43:04 Decisiveness and Flexibility in Leadership

    45:08 Learning from Failures: A Leader's Journey

    51:14 Hiring for Culture and Expertise

    57:25 Maintaining Team Culture and Preventing Burnout

    01:08:11 The Importance of DEI in Healthcare Leadership

    01:13:15 Future Aspirations for Value-Based Care


    Connect with our guests

    • Website: https://www.meetsyntax.com/
    • Championing the vital role of CHCs in delivering care to underserved communities: https://www.nachc.org/
    • venture studio driving innovation in healthcare, including Syntax’s early development: https://www.redesignhealth.com/A
    • LinkedIn: Rachel - https://www.linkedin.com/in/rachaelmcjones/
    • Emily - https://www.linkedin.com/in/emilyjowalker/
    • Youtube: https://www.youtube.com/@SyntaxHealth

    RedefineHER Podcast Credits

    • Host: Brenda Armstrong - ⁠https://www.linkedin.com/in/brendaarmstrong1/⁠
    • Producer: Tarryn Long - ⁠https://www.linkedin.com/in/tarrynlong/⁠
    • Sponsor: ITEOM Talent Partners search and placement experts | connecting purpose -driven organizations with top-tier talent to create thriving, impactful & diverse teams.


    More Details on RedefinHER Podcast:

    www.redefineherpodcast.com


    Thanks for following and see you on our next episode!

    1 hr 20 min

About RedefineHER

From the publisher's feed

RedefineHER, hosted by Brenda Armstrong, a 15-year tech talent advocate, delivers candid conversations with trailblazers transforming women’s wellness.