Redefining Wisdom

Mark Albert is a Peabody and Emmy award-winning master storyteller with a 25-year journalism career distinguished by investigative and political reporting. He is also the founder and CEO of Media Advisory Experts, a firm that provides media training, crisis communications, earned media, and video production services to clients in the US and around the world.

Mark shares his insights and expertise on how to become a great storyteller, how to craft a compelling story, and how to connect with and influence an audience. He also shares applicable techniques to improve your communication skills whether you are on a stage in front of 200 people or in your house in front of a camera.

From having an incredible career as a journalist and learning what it takes to be a great storyteller to mastering the art of communication, this episode encapsulates all you need to know about how to communicate well and in an effective way, what makes a successful elevator pitch, and how you can amplify your message and influence an audience.

In this episode, you will learn:

• How to become a better storyteller 
• Techniques to improve your communication skills
• How to connect and influence an audience
• The importance of body language when communicating
• How to craft an effective elevator pitch
• Techniques to improve your interview skills 
• The power of active listening
• Plus much more

Follow Mark Albert:

Instagram: https://www.instagram.com/malbertnews/
Website: https://www.mediaadvisoryexperts.com/

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Emily Eckstein is an athlete, a coach, a podcaster, and the face of the Nike Well Collective Run Club in Austin, TX.

Most people, sadly, never get close to reaching their full potential and living a fulfilling life due to a lack of mental and emotional strength. Even though this sounds like common sense, common sense is rarely common. Most people are not aware of the power they have within themselves to completely change their lives for the better by mastering their emotions, developing mental toughness, and creating a strong mindset.

Emily shares her story of how she became the person she is today, how fitness transformed her life, and how she found an incredible passion for helping others overcome mental, emotional, and physical obstacles through the power of exercise. She also shares what it takes to develop good energy in life and how to build resilience to bounce back when life knocks you down.

From overcoming obstacles like eating disorders and a near-death experience to learning how to control your mind to become a stronger version of yourself, this episode encapsulates all you need to know about the power of having an unshakeable mindset, trusting the process, and believing you can manifest anything you want in life.


In this episode, you will learn:

• The mental powers of exercise 
• How to develop great energy in life
• Relationship between mental health and movement 
• The importance of developing positivity in life
• The magic formula of mindset plus movement
• How to work on your mental toughness
• The power of the mind and how to manifest the life you want
• The art of bouncing back from life's obstacles
• Plus much more

Follow Emily Eckstein:

Instagram: https://www.instagram.com/fitfoodjunkies/
Website: https://fitfoodjunkies.com/

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Dr. Erika Schwartz is a world-renowned hormone and lifestyle expert with over 30 years of experience in the medical field who focuses on preventive medicine.

We live in a society in which the number one cause of death is heart disease. Obesity kills more people than cancer in America. An unhealthy diet and lack of physical movement not only reduce the life span of many people but also take away quality years later in their lives. This can be changed through preventive medicine. The problem is that we only realize when is too late.

Dr. Erika shares her insights and expertise on how we can, through small changes, prevent diseases that are killing millions of Americans every year. She also shares the truth behind hormone replacement therapy, birth control pills, and America’s new shining toy ‘Ozempic’.

From knowing the science behind hormone replacement therapy and whether you need it or not to understanding the pros and cons of “magic” drugs like Ozempic. This episode encapsulates all you need to know about how to prevent dangerous diseases, give yourself a better quality of life, and the small changes you can apply to your daily routine to have a healthier lifestyle.

In this episode you will learn:

• What is hormone replacement therapy
• The importance of practicing preventive medicine
• Who needs testosterone supplements
• The pros and cons of taking Ozempic
• The harms that birth control pill can have on women
• Practical tips on how to have a healthier lifestyle
• Foods and supplements most people should consume
• Plus much more…

Follow Erika Schwartz:

Website: https://www.eshealth.com/         
Instagram: https://www.instagram.com/drerikaschwartz/

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Sarah Kyle is a therapist with 25 years of experience, a relationship expert, and founder of GetDateable, the revolutionary new alternative to online dating.

Most of us are looking for love, companionship, and connection. We are social creatures, we seek and crave true bonding relationships. In an era where it seems like finding love is easier than ever before thanks to technology, social media, dating apps, etc. We have come to realize that it has been the opposite, it appears that technology has done more harm than good in this department.

Sarah shares her insights as an experienced therapist about why people are struggling so much to find love and create human connections, and why people feel hopeless about finding their person. She also shares advice on how both men and women can put themselves in the best position to succeed by reframing how they view dating and love in general.

From understanding the dating landscape and recognizing the flaws within to changing some of our belief systems around what we think we are looking for, this episode encapsulates all you need to know about giving yourself a better chance to meet somebody you would want to build a life with.



In this episode, you will learn:

• The impact of dating apps on society
• Unrealistic expectations when looking for a partner
• Loneliness in today's society
• The empathy gap between men and women in dating
• How men can be more vulnerable about their struggles 
• The importance of building a support system around your life
• Hookup culture and the negative psychological impacts
• How to talk about sex with your partner in a safe way
• Plus much more...

Follow Sarah Kyle:

Website: https://www.sarahkyle.com/
                https://www.getdateable.com/
Instagram: https://www.instagram.com/drsarahkyle/

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Brian Ondrako is an author, a blogger, a podcast host, and a sales mentor to B2B Founders and their teams.

How many of us have thought about starting a new business, a new project, or a new idea but we never felt quite ready to take that first step, to get started? Probably most of us have experienced the pain and frustration of not having enough courage to take that difficult first step, follow our intuition, and start creating the career we want to have and the life we want to live.

Brian Ondrako shares his journey of how he struggled for years with the same problem of letting fear win, not taking action, and feeling incredibly frustrated with himself. He also shares how he not only overcame this major obstacle in his life but also how that inspired him to launch his podcast Just Get Started to help people overcome those mental battles that hold us back.

From getting real with yourself and knowing exactly what you want in life to finding ways to put yourself in the best position to succeed, this episode encapsulates all you need to know about constructing the life you want, defining what matters to you the most, and creating opportunities in your life.

In this episode you will learn:

• How to overcome fear and get started
• The importance of figuring out exactly what you want in life
• Actionable steps to avoid burnout
• The power of consistency in the creative world
• How to be more efficient with your time
• How to take control of your life
• Difference between busy work and important work
• Plus much more…

Follow Brian Ondrako

Website: http://brianondrako.com
Twitter: https://twitter.com/brianondrako 
Instagram: https://www.instagram.com/brianondrako/
Linkedin: https://www.linkedin.com/in/brianondrako/ 
Youtube: https://www.youtube.com/@brianondrako 
Substack: https://brianondrako.substack.com/  

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Terry Sidford is an author, a life coach, and a popular TEDx Speaker.

Most of us wander through life thinking and believing we have no courage, believing that we got the life we deserve, believing we are not brave enough to overcome our fears. For years we have let fear control our lives and hold us back from reaching our true potential. What if I told you that you are much more courageous and stronger than what you believe?

Terry Sidford shares her unbelievable and inspiring story about how she had to overcome incredibly hard obstacles throughout her life, challenges that forced her not only to be courageous but also to believe in herself and her ability to push through life's toughest adversities.

From running away from an alcoholic parent at the young age of 8 to changing her relationship with fear and helping hundreds become more courageous, this episode encapsulates all you need to know about how to push through your fears, find the evidence that supports how brave you actually are, and use the power of forgiveness to move on and move forward in life.


In this episode, you will learn:

• How to tap into the courage you carry with you
• The importance of understanding fear and our relationship with it
• The power of being kind to yourself and forgiving yourself
• How to change old stories in our heads that no longer serve us
• The importance of having empathy for those that hurt us
• How to identify old experiences that trigger us
• The importance of stepping out of our comfort zone
• How to challenge the excuses our brains create
• Plus much more...

Follow Terry Sidford

Website: https://terrysidford.com/
Instagram: https://www.instagram.com/terry_sidford
Youtube: https://www.youtube.com/@UCzaH9zKoCWIRPKiqH0hkvDQ 

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Dr. Russell Thackeray is a former professional musician, entrepreneur, business psychologist, public speaker, and podcaster.

Most of us want to live a fulfilling life. We want to be able to choose our own path and do what we love. Sadly, just a few have the courage and the agency to take control of their lives by taking action and embracing the unknown. 

Russell shares his fascinating life story of how he changed careers several times in his life by following his instincts, truly listening to his heart, and ignoring what society dictated. He also shares how he got to live such an interesting life, what was the mindset behind it, and the power of choice.

From knowing what you want and understanding that you either get what you want or get what you are given to having the self-awareness and self-management needed to live the life you desire, this episode encapsulates all you need to know about how to construct a life you want to live.


In this episode, you will learn:

• Differences between self-awareness and self-management
• Our identities vs. what we do for a living
• The power of having clarity in life knowing what we want
• How to challenge and change limiting beliefs
• How to deal with career changes and life crisis
• How to create the life you want and succeed at it
• How to change the narratives of our lives
• Correlation between reading and making the right choices 
• Plus much more...

Follow Russell Thackeray:

►Website: https://www.qedod.com/
►Email: [email protected]
►The Resilience Unravelled Podcast: https://open.spotify.com/show/2deOrvfgfVLcxsXUIUa75m

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Dr. Laura Sicola is a leadership communication and influence expert, an author, a professional speaker, and a podcaster.

We tend to think we communicate well just because we know how to express words. Technically we know how to deliver a message and share an idea. The question is, how good are we at effectively communicating our message, avoiding misunderstanding, and getting the other person to see our point of view? The answer is, not very good. Most of us suck at communicating. The good thing is we can get better at it.

Dr. Laura Sicola shares her insights into why people struggle with communicating and what holds them back when influencing others and helping them see their point of view. She also shares techniques on how to command a room, connect with others, and close the deal, regardless of the environment or relationship.

From developing emotional intelligence and understanding the other party’s perspective to mastering the art of persuasion. This episode encapsulates all you need to know about how to influence others by taking your communication skills to the next level.

In this episode you will learn:

• Why most people need help with communication
• The importance of mastering the three C’s
• Common mistakes people make when communicating
• The truth behind the phrase ‘It’s not what you say but how you say it”
• What makes introverts great public speakers
• Practical tips on how to become a better communicator
• The importance of emotional regulation when influencing others
• Plus much more…

Follow Dr. Laura

Website: https://laurasicola.com/
LinkedIn: https://www.linkedin.com/company/laurasicola-inc/
Instagram: https://www.instagram.com/drlaurasicola/
TikTok: https://www.tiktok.com/@laurasicola
Twitter: https://x.com/LauraSicola
Facebook: https://www.facebook.com/drlaurasicola/

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Frank King is a comedian, a public speaker, and an expert in suicide awareness and prevention.

Mental illnesses, loneliness, and suicide rates are on the rise. As a society, we are facing a huge problem that is affecting people regardless of their age, gender, or social background. Maybe you have been dealing with depression for a while and even with suicidal thoughts or know somebody who is probably struggling right now but you don't know what to do to help him.

Frank King shares his journey of how he has been living with two serial mental illnesses (major depressive disorder and suicidality ideation), how he came close to ending his life, and how he transformed his life experience into his life calling by helping society create awareness about suicide and normalizing conversations around it.

From being moments away from pulling the trigger and ending his life to using comedy and life struggles to give people in pain and suffering hope that there is a better tomorrow and that life is worth living. This episode encapsulates all you need to know about suicide prevention and what to do to help others overcome mental battles.

In this episode, you will learn:

• What is suicidality ideation
• What to look for in other people who might be contemplating their lives
• How to normalize conversations around suicide
• Practical tips on how to help people with deep emotional pain
• Preventive measurements when it comes to suicide
• Plus much more...

Follow Frank King:

Website: http://www.howtomakemoneyspeaking.com

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/

Scott Kolbaba, MD is a physician who works in the adolescent psychiatric unit of Northwestern Medicine and is the author of two bestselling books 'Physicians' Untold Stories' and 'Clara's Magic Garden'.

In the last decade, mental illness has been on the rise at an alarming rate. More and more people are suffering from anxiety and depression, leading to a scary increase in suicide rates. Teenagers are one of the groups that have been heavily affected by this in recent years.

Dr. Scott shares his insights about how much teen depression has increased over the last few years and the delicate situation parents have to deal with to help their children effectively. He also shares clues to look out for in teenagers to detect early signs of mental illness and ways parents can help them navigate those times, providing all the help they need.

From preventing suicide attempts to creating more connection and understanding with teenagers, this episode encapsulates all you need to know about mental health among teens, what causes it, and techniques that can be applied to save a life.


In this episode, you will learn:

• Causes of teen depression
• Preventive actions for mental illness among teens
• Relationship between purpose and depression
• Signs to look out for in teenagers
• Communication techniques that invite openness
• Why girls are at higher risks than boys when it comes to depression
• Plus much more...

0:00 Intro
01:48 Preventive actions for teen depression
06:43 How to talk to teenagers 
07:48 How to help teens find their passion
10:58 Depression signs and what to look for
14:53 Differences between mental illness and puberty
18:58 Main causes of depression among teens
25:33 Clinical depression vs sadness
28:53 Why people contemplate their lives
30:23 Boys vs girls suicide attempts 
34:13 How to help boys and men open up
38:08 Communication problems, how to communicate better
44:48 How purpose helps to battle depression
50:33 How physicians/therapists deal with heartbreaking stories
57:23 Closing question
59:03 How to get in touch with Dr. Scott

Follow Dr. Scott Kolbaba:

Website: https://www.clarasmagicgardenbook.com/
Phone: (630) 668 - 5985

Let's Connect.

Instagram: https://www.instagram.com/danielmcianci/

Twitter:  https://twitter.com/DanielMCianci

Youtube: https://www.youtube.com/@redefiningwisdom

Email: https://www.redefiningwisdom.com/contact-2/

Website: https://www.redefiningwisdom.com/